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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (246,643)
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5/31/11 11:11 P

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May 2011 Exercise

May 1: 10,000 steps, 120 cardio, 070 strength
May 2: 10,000 steps, 195 cardio, 100 strength
May 3: 10,000 steps, 195 cardio, 100 strength
May 4: 10,000 steps, 180 cardio, 100 strength
May 5: 10,000 steps, 180 cardio, 100 strength
May 6: 10,000 steps, 120 cardio, 100 strength
May 7: 10,000 steps, 150 cardio, 050 strength
May 8: 10,000 steps, 120 cardio, 100 strength
May 9: 10,000 steps, 240 cardio, 100 strength
May10: 10,000 steps, 180 cardio, 100 strength
May11: 10,000 steps, 195 cardio, 100 strength
May12: 10,000 steps, 210 cardio, 100 strength
May13: 10,000 steps, 180 cardio, 100 strength
May14: 10,000 steps, 060 cardio, 030 strength
May15: 10,000 steps, 105 cardio, 100 strength
May16: 10,000 steps, 180 cardio, 100 strength
May17: 10,000 steps, 180 cardio, 100 strength
May18: 10,000 steps, 180 cardio, 100 strength
May19: 10,000 steps, 180 cardio, 100 strength
May20: 10,000 steps, 270 cardio, 100 strength
May21: 10,000 steps, 210 cardio, 050 strength
May22: 10,000 steps, 120 cardio, 100 strength
May23: 10,000 steps, 240 cardio, 100 strength
May24: 10,000 steps, 180 cardio, 100 strength
May25: 10,000 steps, 230 cardio, 100 strength
May26: 10,000 steps, 180 cardio, 100 strength
May27: 10,000 steps, 120 cardio, 100 strength
May28: 10,000 steps, 150 cardio, 080 strength
May29: 10,000 steps, 180 cardio, 050 strength
May30: 10,000 steps, 180 cardio, 030 strength
May31: 10,000 steps, 270 cardio, 100 strength

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


 current weight: 270.0 
 
450
383.75
317.5
251.25
185
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (246,643)
Fitness Minutes: (202,684)
Posts: 53,373
5/1/11 10:42 A

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Time to get back into EXERCISE!!!! Come on Team! Let's DO IT!

This thread is for those of us who want a visual record of the progress we're making in our commitment to the goals and exercise challenges we've pledged to do for the month of MAY 2011.
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Edited by: DAWNWATERWOMAN at: 5/31/2011 (23:11)
DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


 current weight: 270.0 
 
450
383.75
317.5
251.25
185
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