Author: Sorting Last Post on Top ↓ Message:
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/24/11 4:47 P

My SparkPage
Send Private Message
Reply
I slosh too! emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
JLDACQ's Photo JLDACQ Posts: 3,803
2/24/11 7:42 A

My SparkPage
Send Private Message
Reply
I slosh when I walk, and yes, I got in 10 yesterday. :-D

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/24/11 6:46 A

My SparkPage
Send Private Message
Reply
emoticon

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/23/11 3:06 P

My SparkPage
Send Private Message
Reply
emoticon emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
JLDACQ's Photo JLDACQ Posts: 3,803
2/23/11 8:48 A

My SparkPage
Send Private Message
Reply
emoticon

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/23/11 6:45 A

My SparkPage
Send Private Message
Reply
emoticon

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/22/11 6:00 P

My SparkPage
Send Private Message
Reply
getting in lots!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
JLDACQ's Photo JLDACQ Posts: 3,803
2/22/11 9:51 A

My SparkPage
Send Private Message
Reply
12 on Monday :-D

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/22/11 6:28 A

My SparkPage
Send Private Message
Reply
emoticon

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/21/11 6:50 P

My SparkPage
Send Private Message
Reply
emoticon emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
CHARLENE1956's Photo CHARLENE1956 Posts: 380
2/21/11 1:31 P

My SparkPage
Send Private Message
Reply
Friday 8 glasses
Saturday 8 glasses
Sunday 10 glasses
Monday will be 8 glasses

 current weight: 193.0 
 
200
191.25
182.5
173.75
165
JLDACQ's Photo JLDACQ Posts: 3,803
2/21/11 10:30 A

My SparkPage
Send Private Message
Reply
I forgot to post here on the weekend! Yes on Friday (14), Saturday (10) and Sunday (12).

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/20/11 10:34 P

My SparkPage
Send Private Message
Reply
20th-yes

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/20/11 5:30 P

My SparkPage
Send Private Message
Reply
still drinking....



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/19/11 10:11 P

My SparkPage
Send Private Message
Reply
yes

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/18/11 6:15 P

My SparkPage
Send Private Message
Reply
a little slow getting it in, will have lots more yet. emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
CHARLENE1956's Photo CHARLENE1956 Posts: 380
2/18/11 3:32 P

My SparkPage
Send Private Message
Reply
I drink my 8 glasses a day,any more and I'm up all night long. Lack of sleep makes me dopey the plus side of that is that I'm in bed early so i don't snack at night. emoticon

 current weight: 193.0 
 
200
191.25
182.5
173.75
165
JLDACQ's Photo JLDACQ Posts: 3,803
2/18/11 7:51 A

My SparkPage
Send Private Message
Reply
12 on thursday.

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/17/11 7:10 P

My SparkPage
Send Private Message
Reply
I ate sunflower seeds so I'm really dry today, drinking lots and lots



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/17/11 11:57 A

My SparkPage
Send Private Message
Reply
My first drink in the morning and my drink of choice through out the day. I don't drink my calories!!

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
JLDACQ's Photo JLDACQ Posts: 3,803
2/17/11 9:40 A

My SparkPage
Send Private Message
Reply
10 yesterday, and when I woke up this morning, my mouth was dry. Apparently I do need more than 10 per day. :-P

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/16/11 8:26 P

My SparkPage
Send Private Message
Reply
yep all of it and more today!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
JLDACQ's Photo JLDACQ Posts: 3,803
2/16/11 7:34 A

My SparkPage
Send Private Message
Reply
12 Tuesday. I wonder if there will ever come a time when I only need 10 glasses a day. :-P

Jo

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/16/11 6:27 A

My SparkPage
Send Private Message
Reply
Yes! I often encourage people who are having a hard time getting back on track to start with the do's. Do drink your water and do exercise. Sometimes we just need a few goals to get us going.

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/15/11 8:46 P

My SparkPage
Send Private Message
Reply
yes lots of it today!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
JLDACQ's Photo JLDACQ Posts: 3,803
2/15/11 9:26 A

My SparkPage
Send Private Message
Reply
11 on Monday.... and NO chocolate! Woo-hoo!!

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/15/11 8:18 A

My SparkPage
Send Private Message
Reply
done on Monday!

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
JLDACQ's Photo JLDACQ Posts: 3,803
2/14/11 1:34 P

My SparkPage
Send Private Message
Reply
9 on Sunday :-D

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/14/11 8:13 A

My SparkPage
Send Private Message
Reply
water is important to flush the toxins! Drank mine

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/13/11 5:48 P

My SparkPage
Send Private Message
Reply
I'm starting to slosh when I walk...love my water!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/13/11 7:19 A

My SparkPage
Send Private Message
Reply
love water!

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
JLDACQ's Photo JLDACQ Posts: 3,803
2/13/11 7:04 A

My SparkPage
Send Private Message
Reply
12 Friday and 10 Saturday.

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/12/11 11:24 P

My SparkPage
Send Private Message
Reply
emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/12/11 7:25 A

My SparkPage
Send Private Message
Reply
Yup

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/11/11 7:16 P

My SparkPage
Send Private Message
Reply
10 glasses so far but still more to come!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
JLDACQ's Photo JLDACQ Posts: 3,803
2/11/11 7:57 A

My SparkPage
Send Private Message
Reply
12 on Thursday.

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/10/11 8:20 P

My SparkPage
Send Private Message
Reply
so far only 9 but working on another bottle and just plugged in the kettle for a nice green tea. emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/10/11 3:49 P

My SparkPage
Send Private Message
Reply
8 and then some. I don't waste my calories on drinks. I drink herbal teas and CafLib.

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
JLDACQ's Photo JLDACQ Posts: 3,803
2/10/11 7:57 A

My SparkPage
Send Private Message
Reply
11 glasses yesterday. That might explain why I have to pee all the time. :-D

Spark on!

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/9/11 8:51 P

My SparkPage
Send Private Message
Reply
yup, 11 so far and more to go yet emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/9/11 10:43 A

My SparkPage
Send Private Message
Reply
8

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
JLDACQ's Photo JLDACQ Posts: 3,803
2/9/11 9:04 A

My SparkPage
Send Private Message
Reply
Tuesday, I got in 12 glasses. :-D

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
GINGYCAT40's Photo GINGYCAT40 Posts: 2,061
2/8/11 10:53 P

My SparkPage
Send Private Message
Reply
Tuesday - Yes. emoticon

 Pounds lost: 20.0 
 
0
21.25
42.5
63.75
85
JLDACQ's Photo JLDACQ Posts: 3,803
2/8/11 9:57 A

My SparkPage
Send Private Message
Reply
Monday, yes.

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/8/11 6:42 A

My SparkPage
Send Private Message
Reply
yes

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/7/11 10:07 P

My SparkPage
Send Private Message
Reply
I keep water bottles in the fridge and add green tea crystals to it. It helps me drink 5 to 6 big bottles a day. I also like the pomegranet crystal light powder.



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 277.5 
 
312
281.5
251
220.5
190
JLDACQ's Photo JLDACQ Posts: 3,803
2/7/11 10:56 A

My SparkPage
Send Private Message
Reply
I drink a minimum of 9 glasses a day, mostly without effort now, and that took some practice to get there. :-D

Jo

Friends are like bras -- close to the heart and there for support.


 current weight: 200.0 
 
300
260
220
180
140
POLYANNA2's Photo POLYANNA2 SparkPoints: (70,524)
Fitness Minutes: (53,899)
Posts: 3,960
2/7/11 9:52 A

My SparkPage
Send Private Message
Reply
Water is all I drink, and I love the stuff!!! Drinking water is not a challenge for me.

emoticon

Carol - Ontario, Canada (EST)

"If you're going to be able to look back on something and laugh about it, you might as well laugh about it now!"


 Pounds lost: 62.0 
 
0
32.75
65.5
98.25
131
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/7/11 8:04 A

My SparkPage
Send Private Message
Reply
Yes

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/7/11 8:01 A

My SparkPage
Send Private Message
Reply
Water is liquid gold for our bodies, helping to flush toxins.

Edited by: SEAGLASSQUEEN at: 2/7/2011 (08:03)
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
Page: 2 of (2)   1 2

Report Innappropriate Post

Other Canadian East Coasters Challenges Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=519x10309x39745306

Review our Community Guidelines


x Lose 10 Pounds by November 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.