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CLANSHAW50
Posts: 22 2/9/12 6:27 A
I drink way more than 8. Is there such a thing as to much?
May Minutes: 970
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SECTION1RON
Posts: 2,933 1/29/12 10:33 A
Yes, No problem meeting water goals daily.
"We can do anything we want to do if we stick to it long enough." -Helen Keller
current weight: 240.0
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24ANNIE
SparkPoints: (1,622)
Fitness Minutes: (1,670) Posts: 55 7/22/11 6:18 P
Yes today was extremely hot in Halifax and so I got in 13 glasses so far today.. haha my bladder has however been very active because of this.
current weight: 534.0
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CHARLENE1956
Posts: 380 5/1/11 5:32 P
I did get all 8 glasses today.
Start early in the day and try to have your last glass before 5p.m. and you should be alright with the trips to the bathroom late at night. If I have water after that time,then I have the same problem during the night. Hope this helps.
current weight: 394.0
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CONRANW
SparkPoints: (24,486)
Fitness Minutes: (7,816) Posts: 1,102 5/1/11 9:54 A
I try to drink 8 but usually only get 6. If I try to get the other 2 in I spend the whole night up going to the bathroom.
There is no failure except no longer trying. -Elbert Hubbard
If at first you don't succeed you're running about average. -unknown
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MACKEYW
SparkPoints: (16,783)
Fitness Minutes: (19,818) Posts: 508 4/30/11 7:15 A
I do not drink 8 cups of water a day
current weight: 117.0
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 4/12/11 8:19 A
Me too!
I heard or read something once about water consumption and the connection between it and weight loss, but the details are fuzzy. It went something like, to lose weight, you need to drink your weight in ounces. No, that doesn't sound right, but it was something like that. The 8 glasses/day is the minimum, but there was a top end to the amount of water you shouldn't go over. I remember when I did the calculations, that I ended up needing 13-14 glasses per day in order to properly flush out my body of toxins and to lose weight. Anybody heard of this?
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 4/12/11 7:05 A
yup
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 4/11/11 8:00 A
Well, apparently I'm not vigilant enough to post here daily, so I'll work on that.
I got 10+ glasses every day since Wednesday, though this past weekend, I had to force myself to remember to drink it instead of juice. :-P
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 4/8/11 6:14 A
love water
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 4/6/11 9:53 A
I forgot to post yesterday! I got 8+ Monday and Tuesday.
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 4/6/11 8:35 A
sure did
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
SEAGLASSQUEEN
Posts: 12,568 4/4/11 8:02 A
yup
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 4/4/11 7:24 A
Both weekend days were good water days. :-D
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 4/3/11 7:48 A
sure did
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
SEAGLASSQUEEN
Posts: 12,568 4/2/11 8:22 A
yes
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/31/11 8:53 A
10 yesterday.
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/31/11 6:54 A
8+
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/30/11 7:33 A
Oh yes, I did too!
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/30/11 7:22 A
Water, water and more water!
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/29/11 7:49 P
lots and lots today!
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/29/11 10:05 A
Me too!
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/29/11 7:01 A
yes!
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/28/11 8:41 P
drinking tons and more! drinking just plain water now but lots of green tea too
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/28/11 10:32 A
Got lots in over the weekend!
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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WALKINGDAVE
Posts: 2,184 3/25/11 9:59 P
drinking lots today!
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/25/11 7:43 A
I got 'em all in yesterday.
@Sandra - it took me a little time to move away from flavoured water after I cut out pop. If you like flavour in your water, you might like a squeeze of lemon or lime juice in your glass. I'm not big on citrus-y flavours in my water, but I know a lot of people who do.
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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WALKINGDAVE
Posts: 2,184 3/24/11 2:36 P
still working on it today, got some in, trying to have just plain water today, going to try and get off the green tea crystals cause I'm worried about the sugar substitute and what it's doing to my body..."they" say it's not good for you. So here goes...
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/24/11 7:21 A
Yup. And my bladder's not getting any bigger. :-P
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/24/11 5:04 A
Yes!
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/23/11 4:21 P
Working on it, glug, glug and glug!
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/23/11 11:25 A
I got in 11 yesterday. I normally drink 2 glasses before I leave for work (in between shower, making lunches, and getting ready), then I fill my 3-glass water bottle for the morning and for the afternoon, so I usually have 8 done before I'm even home for supper. Then it's 3-5 more glasses at home. At home, I have a 600ml water bottle, and it rarely leaves my side. :-D
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/23/11 6:54 A
lots of water today, I was outside for 1 1/2 hours
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/22/11 8:12 P
I think that's good for you although the sloshing is keeping me up at night!! Drank way too much today but did two walks and that really made me thirsty!
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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RIKKI572
SparkPoints: (23,918)
Fitness Minutes: (20,299) Posts: 1,409 3/22/11 8:51 A
I'm making sloshing sounds when I walk, is that good or bad??
Today you are you, this is truer than true There is no one alive, who is youer than you. Dr Seuss
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/22/11 8:29 A
Yes, and I'm on Pee Parade #3 by 9:30 this morning. :-D
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/22/11 7:16 A
Yes and then some!
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/21/11 7:49 P
got in lots today, had popcorn at the movies last night so I want to flush the salt out of my system,,,didn't eat lots though so hopefully I should be okay for Wed. weigh in.
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/21/11 7:36 A
I like my water cold, but it makes me burp and gives me heartburn. Weird, I know, but my grandmother is like that. So I like to drink the first few sips from my water bottle when it's as cold as it gets, and as it warms up, I drink it faster, so I don't have warm water at the bottom.
Edited by: JLDACQ at: 3/21/2011 (08:29)
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/21/11 7:35 A
I like my water cool but not cold!
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/19/11 7:29 P
when I'm hot I love plain cold water but for every day just to help me get it down I flavor the water with green tea crystals. And I just love my hot green tea...drank a lot of water today...back teeth are starting to float!
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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SEAGLASSQUEEN
Posts: 12,568 3/19/11 7:10 A
My drink of choice!
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/18/11 10:19 A
Me three! Well, not the green tea thing, but clear water. :-D
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/18/11 8:06 A
Yes
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/17/11 6:04 P
I'm drinking lots and lots of green tea today!!! Happy St. Pattys Day everyone!!
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/17/11 12:30 P
I'm glad Sandra posted, so I could get the email notification! I completely forgot to post here!
Yes, I got in 11 yesterday.
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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WALKINGDAVE
Posts: 2,184 3/16/11 8:46 P
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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251
220.5
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/16/11 7:36 A
I got in 11 yesterday. :-D
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/15/11 9:12 P
8+
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/15/11 8:37 P
Whew! another trip to the fridge and toilet too....too much water!X12
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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251
220.5
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/15/11 7:08 A
Well.... yesterday, I was close to doubling the amount of water we should drink. 14 glasses. It's not a wonder I have to pee every 3 hours! :-D
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/14/11 9:56 P
done
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/14/11 8:51 P
yup, feel so full of water I'm burping it up!!!
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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281.5
251
220.5
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/14/11 10:07 A
Some days I feel like a full sponge, I drink so much water! Yes, I got all my water in both weekend days.
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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CHARLENE1956
Posts: 380 3/13/11 6:07 P
8 in today.
current weight: 394.0
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WALKINGDAVE
Posts: 2,184 3/11/11 10:13 P
working at it!
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
312
281.5
251
220.5
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SEAGLASSQUEEN
Posts: 12,568 3/11/11 7:42 A
8+ I feel better drinking all my water
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/11/11 7:40 A
I got it all in yesterday. :-D
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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WALKINGDAVE
Posts: 2,184 3/10/11 9:37 P
trying to, it's a little harder today
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
312
281.5
251
220.5
190
JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/10/11 7:51 A
I sure did!
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/10/11 7:10 A
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/9/11 8:47 P
yes
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
312
281.5
251
220.5
190
JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/9/11 8:03 A
Me too! :-D
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/9/11 6:11 A
sure did
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/8/11 3:52 P
oh yes lots today, that walk made me really thirsty, must have been the sun!!
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
312
281.5
251
220.5
190
JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/8/11 10:07 A
I did, I did, I did! :-D
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/8/11 7:24 A
for sure!
Edited by: SEAGLASSQUEEN at: 3/8/2011 (07:25)
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/7/11 7:59 P
working on it tonight!
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
312
281.5
251
220.5
190
JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/7/11 11:25 A
Yes for Friday, Saturday and Sunday. :-D
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/6/11 10:57 P
8+
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/6/11 6:49 P
splish, splash, I slosh when I walk!
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
312
281.5
251
220.5
190
SEAGLASSQUEEN
Posts: 12,568 3/6/11 6:25 A
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/5/11 9:09 P
trying to, it's harder today for some reason
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
312
281.5
251
220.5
190
SEAGLASSQUEEN
Posts: 12,568 3/5/11 7:10 A
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/4/11 10:40 P
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/4/11 10:17 A
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/4/11 6:33 A
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/3/11 6:16 P
you bet ya!
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/3/11 12:23 P
I sure did!
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/2/11 8:34 P
yes!!
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 3/2/11 2:35 P
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
312
281.5
251
220.5
190
JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/2/11 7:39 A
@Sandra - I'm considering buying stock in Depends... for ME! LOL
Yes, I got all my water in yesterday.
@Nancy - it took me several years to get to this point in drinking water, to drink it without effort. If you keep at it, it will get easier. Other than the sloshing. :-P
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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WALKINGDAVE
Posts: 2,184 3/1/11 6:29 P
I've been drinking so much I feel like I slosh and I'm getting tired of going to the bathroom soooo much, got to start cutting back so I can sleep some time!
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
312
281.5
251
220.5
190
FATSOO51
SparkPoints: (4,122)
Fitness Minutes: (1,357) Posts: 169 3/1/11 9:34 A
I am trying!!! 2 down so far! When I get sick of the plain ole water, I add sugar free crystal lite to it....yummmmm
Nancy
current weight: 224.0
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 3/1/11 9:03 A
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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SEAGLASSQUEEN
Posts: 12,568 3/1/11 6:40 A
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 2/28/11 3:27 P
I drink my water with iced tea powder, sugar free of course and it has a mandarin orange flavor that I love and yes I drink a lot of it
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
312
281.5
251
220.5
190
RIKKI572
SparkPoints: (23,918)
Fitness Minutes: (20,299) Posts: 1,409 2/28/11 9:18 A
I'm up to 10 to 12 glasses a day. Sometimes I get a bit tired of plain water, so I add splash of lemon or lime juice, just to give it a bit of life. Works for me. Have a great week everyone!
Today you are you, this is truer than true There is no one alive, who is youer than you. Dr Seuss
Pounds lost: 16.4
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JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 2/28/11 8:56 A
I don't pee yellow anymore, I pee clear. So, yes, I got my water this weekend. :-D
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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WALKINGDAVE
Posts: 2,184 2/27/11 4:01 P
I'm guzzling now, but think I need a warm green tea too
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
312
281.5
251
220.5
190
SEAGLASSQUEEN
Posts: 12,568 2/27/11 7:38 A
:)
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 2/26/11 9:01 P
glug, glug, glug, and now slosh when I walk
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
312
281.5
251
220.5
190
SEAGLASSQUEEN
Posts: 12,568 2/26/11 6:13 A
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE
Posts: 2,184 2/25/11 3:13 P
drinking lots again today, started off my day with a huge bottle of water and going to keep guzzling er down...have a great weekend! glug, glug
``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB
It is impossible to feel grateful and depressed in the same moment." Naomi Williams
Sandra
current weight: 303.0
312
281.5
251
220.5
190
JLDACQ
SparkPoints: (76,088)
Fitness Minutes: (57,497) Posts: 2,589 2/25/11 8:28 A
I float well, too. :-D
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
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260
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140
SEAGLASSQUEEN
Posts: 12,568 2/25/11 6:24 A
8 at least
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
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