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CLANSHAW50's Photo CLANSHAW50 Posts: 23
2/9/12 6:27 A

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I drink way more than 8. Is there such a thing as to much? emoticon

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SECTION1RON's Photo SECTION1RON Posts: 4,988
1/29/12 10:33 A

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Yes, No problem meeting water goals daily.

"We can do anything we want to do if we stick to it long enough." -Helen Keller


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7/22/11 6:18 P

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Yes today was extremely hot in Halifax and so I got in 13 glasses so far today.. haha my bladder has however been very active because of this.

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CHARLENE1956's Photo CHARLENE1956 Posts: 380
5/1/11 5:32 P

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I did get all 8 glasses today.

Start early in the day and try to have your last glass before 5p.m. and you should be alright with the trips to the bathroom late at night. If I have water after that time,then I have the same problem during the night. Hope this helps.

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CONRANW's Photo CONRANW SparkPoints: (24,486)
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5/1/11 9:54 A

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I try to drink 8 but usually only get 6. If I try to get the other 2 in I spend the whole night up going to the bathroom. emoticon

There is no failure except no longer trying.
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If at first you don't succeed you're running about average.
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MACKEYW's Photo MACKEYW SparkPoints: (16,796)
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4/30/11 7:15 A

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I do not drink 8 cups of water a day


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JLDACQ's Photo JLDACQ SparkPoints: (108,711)
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4/12/11 8:19 A

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Me too!

I heard or read something once about water consumption and the connection between it and weight loss, but the details are fuzzy. It went something like, to lose weight, you need to drink your weight in ounces. No, that doesn't sound right, but it was something like that. The 8 glasses/day is the minimum, but there was a top end to the amount of water you shouldn't go over. I remember when I did the calculations, that I ended up needing 13-14 glasses per day in order to properly flush out my body of toxins and to lose weight. Anybody heard of this?

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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
4/12/11 7:05 A

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yup

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
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4/11/11 8:00 A

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Well, apparently I'm not vigilant enough to post here daily, so I'll work on that.

I got 10+ glasses every day since Wednesday, though this past weekend, I had to force myself to remember to drink it instead of juice. :-P

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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
4/8/11 6:14 A

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love water

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
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4/6/11 9:53 A

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I forgot to post yesterday! I got 8+ Monday and Tuesday.

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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
4/6/11 8:35 A

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sure did

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
4/4/11 8:02 A

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yup

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
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4/4/11 7:24 A

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Both weekend days were good water days. :-D

Friends are like bras -- close to the heart and there for support.


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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
4/3/11 7:48 A

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sure did

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
4/2/11 8:22 A

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yes

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
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3/31/11 8:53 A

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10 yesterday.

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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/31/11 6:54 A

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8+

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
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3/30/11 7:33 A

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Oh yes, I did too!

Friends are like bras -- close to the heart and there for support.


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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/30/11 7:22 A

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Water, water and more water!

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/29/11 7:49 P

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lots and lots today!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/29/11 10:05 A

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Me too!

Friends are like bras -- close to the heart and there for support.


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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/29/11 7:01 A

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yes!

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/28/11 8:41 P

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drinking tons and more! drinking just plain water now but lots of green tea too



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/28/11 10:32 A

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Got lots in over the weekend!

Friends are like bras -- close to the heart and there for support.


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WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/25/11 9:59 P

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drinking lots today!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/25/11 7:43 A

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I got 'em all in yesterday.

@Sandra - it took me a little time to move away from flavoured water after I cut out pop. If you like flavour in your water, you might like a squeeze of lemon or lime juice in your glass. I'm not big on citrus-y flavours in my water, but I know a lot of people who do.

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WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/24/11 2:36 P

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still working on it today, got some in, trying to have just plain water today, going to try and get off the green tea crystals cause I'm worried about the sugar substitute and what it's doing to my body..."they" say it's not good for you. So here goes... emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/24/11 7:21 A

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Yup. And my bladder's not getting any bigger. :-P

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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/24/11 5:04 A

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Yes!

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/23/11 4:21 P

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Working on it, glug, glug and glug! emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/23/11 11:25 A

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I got in 11 yesterday. I normally drink 2 glasses before I leave for work (in between shower, making lunches, and getting ready), then I fill my 3-glass water bottle for the morning and for the afternoon, so I usually have 8 done before I'm even home for supper. Then it's 3-5 more glasses at home. At home, I have a 600ml water bottle, and it rarely leaves my side. :-D

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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/23/11 6:54 A

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lots of water today, I was outside for 1 1/2 hours

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/22/11 8:12 P

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I think that's good for you although the sloshing is keeping me up at night!! Drank way too much today but did two walks and that really made me thirsty!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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RIKKI572's Photo RIKKI572 SparkPoints: (23,918)
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3/22/11 8:51 A

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I'm making sloshing sounds when I walk, is that good or bad??
emoticon

Today you are you, this is truer than true
There is no one alive, who is youer than you.
Dr Seuss


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3/22/11 8:29 A

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Yes, and I'm on Pee Parade #3 by 9:30 this morning. :-D

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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/22/11 7:16 A

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Yes and then some!

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/21/11 7:49 P

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got in lots today, had popcorn at the movies last night so I want to flush the salt out of my system,,,didn't eat lots though so hopefully I should be okay for Wed. weigh in.



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/21/11 7:36 A

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emoticon

I like my water cold, but it makes me burp and gives me heartburn. Weird, I know, but my grandmother is like that. So I like to drink the first few sips from my water bottle when it's as cold as it gets, and as it warms up, I drink it faster, so I don't have warm water at the bottom.

Edited by: JLDACQ at: 3/21/2011 (08:29)
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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/21/11 7:35 A

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I like my water cool but not cold!

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/19/11 7:29 P

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when I'm hot I love plain cold water but for every day just to help me get it down I flavor the water with green tea crystals. And I just love my hot green tea...drank a lot of water today...back teeth are starting to float! emoticon emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/19/11 7:10 A

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My drink of choice!

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
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3/18/11 10:19 A

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Me three! Well, not the green tea thing, but clear water. :-D

Friends are like bras -- close to the heart and there for support.


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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/18/11 8:06 A

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Yes

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/17/11 6:04 P

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I'm drinking lots and lots of green tea today!!! Happy St. Pattys Day everyone!! emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/17/11 12:30 P

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I'm glad Sandra posted, so I could get the email notification! I completely forgot to post here!

Yes, I got in 11 yesterday.

Friends are like bras -- close to the heart and there for support.


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WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/16/11 8:46 P

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emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/16/11 7:36 A

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I got in 11 yesterday. :-D

Friends are like bras -- close to the heart and there for support.


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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/15/11 9:12 P

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8+

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/15/11 8:37 P

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Whew! another trip to the fridge and toilet too....too much water! emoticon X12



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/15/11 7:08 A

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Well.... yesterday, I was close to doubling the amount of water we should drink. 14 glasses. It's not a wonder I have to pee every 3 hours! :-D

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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/14/11 9:56 P

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done

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/14/11 8:51 P

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yup, feel so full of water I'm burping it up!!!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/14/11 10:07 A

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Some days I feel like a full sponge, I drink so much water! emoticon Yes, I got all my water in both weekend days.

Friends are like bras -- close to the heart and there for support.


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CHARLENE1956's Photo CHARLENE1956 Posts: 380
3/13/11 6:07 P

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8 in today.

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3/11/11 10:13 P

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working at it! emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/11/11 7:42 A

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8+ I feel better drinking all my water

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
JLDACQ's Photo JLDACQ SparkPoints: (108,711)
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3/11/11 7:40 A

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I got it all in yesterday. :-D

Friends are like bras -- close to the heart and there for support.


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WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/10/11 9:37 P

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trying to, it's a little harder today



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/10/11 7:51 A

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emoticon I sure did!

Friends are like bras -- close to the heart and there for support.


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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/10/11 7:10 A

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My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/9/11 8:47 P

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emoticon yes



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/9/11 8:03 A

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Me too! :-D

Friends are like bras -- close to the heart and there for support.


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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/9/11 6:11 A

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sure did

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/8/11 3:52 P

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oh yes lots today, that walk made me really thirsty, must have been the sun!!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/8/11 10:07 A

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I did, I did, I did! :-D

Friends are like bras -- close to the heart and there for support.


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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/8/11 7:24 A

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for sure!

Edited by: SEAGLASSQUEEN at: 3/8/2011 (07:25)
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/7/11 7:59 P

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working on it tonight!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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3/7/11 11:25 A

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Yes for Friday, Saturday and Sunday. :-D

Friends are like bras -- close to the heart and there for support.


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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/6/11 10:57 P

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8+

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/6/11 6:49 P

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emoticon emoticon splish, splash, I slosh when I walk!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/6/11 6:25 A

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emoticon

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/5/11 9:09 P

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trying to, it's harder today for some reason emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 303.0 
 
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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/5/11 7:10 A

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My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/4/11 10:40 P

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emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 303.0 
 
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JLDACQ's Photo JLDACQ SparkPoints: (108,711)
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3/4/11 10:17 A

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Friends are like bras -- close to the heart and there for support.


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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/4/11 6:33 A

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My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/3/11 6:16 P

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you bet ya! emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 303.0 
 
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3/3/11 12:23 P

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I sure did!

Friends are like bras -- close to the heart and there for support.


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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/2/11 8:34 P

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yes!!

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/2/11 2:35 P

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emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 303.0 
 
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JLDACQ's Photo JLDACQ SparkPoints: (108,711)
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3/2/11 7:39 A

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@Sandra - I'm considering buying stock in Depends... for ME! LOL

Yes, I got all my water in yesterday.

@Nancy - it took me several years to get to this point in drinking water, to drink it without effort. If you keep at it, it will get easier. Other than the sloshing. :-P

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WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
3/1/11 6:29 P

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I've been drinking so much I feel like I slosh and I'm getting tired of going to the bathroom soooo much, got to start cutting back so I can sleep some time!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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FATSOO51's Photo FATSOO51 SparkPoints: (4,547)
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3/1/11 9:34 A

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I am trying!!! 2 down so far! When I get sick of the plain ole water, I add sugar free crystal lite to it....yummmmm

Nancy

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3/1/11 9:03 A

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Glug-glug-glug-glug-glug-glug-glug-glug-gl
ug-glug-glug!

(That's 11, if you're counting.)

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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/1/11 6:40 A

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My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/28/11 3:27 P

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I drink my water with iced tea powder, sugar free of course and it has a mandarin orange flavor that I love and yes I drink a lot of it



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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RIKKI572's Photo RIKKI572 SparkPoints: (23,918)
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2/28/11 9:18 A

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I'm up to 10 to 12 glasses a day. Sometimes I get a bit tired of plain water, so I add splash of lemon or lime juice, just to give it a bit of life.
Works for me.
Have a great week everyone!
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Today you are you, this is truer than true
There is no one alive, who is youer than you.
Dr Seuss


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2/28/11 8:56 A

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I don't pee yellow anymore, I pee clear. So, yes, I got my water this weekend. :-D

Friends are like bras -- close to the heart and there for support.


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WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/27/11 4:01 P

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I'm guzzling now, but think I need a warm green tea too emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/27/11 7:38 A

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:)

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/26/11 9:01 P

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glug, glug, glug, and now slosh when I walk



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 303.0 
 
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251
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190
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/26/11 6:13 A

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emoticon

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
2/25/11 3:13 P

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drinking lots again today, started off my day with a huge bottle of water and going to keep guzzling er down...have a great weekend! glug, glug



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



 current weight: 303.0 
 
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251
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190
JLDACQ's Photo JLDACQ SparkPoints: (108,711)
Fitness Minutes: (69,832)
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2/25/11 8:28 A

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emoticon emoticon emoticon
emoticon emoticon emoticon
emoticon emoticon emoticon
emoticon emoticon emoticon

I float well, too. :-D

Friends are like bras -- close to the heart and there for support.


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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
2/25/11 6:24 A

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8 at least

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
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