Okay, I'm sure we are all recovered enough from the holidays to kick off a new challenge. This can help us jump-start our weight loss and fitness goals. I want to know what might be a fun, interesting, or motivating challenge for you. Please let me know so we can start a new challenge in February. Remember that it doesn't have to be just weight loss. This challenge can focus on time spent exercising, trying new types of exercises, doing group or family activities to get people active, anything. Please reply to this post with your ideas.
"Even if you fall on your face, you're still moving forward." -Victor Kiam
Leader - Redding Spark Team my.sparkpeople.com/Redding
| Pounds lost: 22.2