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SparkPeople's Swimsuit Bootcamp

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  FORUM:   Questions about the Challenges, Bootcamp & Contest
TOPIC:   A little question about the bootcamp 


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JUSTME707
JUSTME707's Photo SparkPoints: (343)
Fitness Minutes: (550)
 Posts: 1
 7/18/11 3:04 A

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Hey. I started today SP's Swimsuit Bootcamp and I want to know if I'm supposed to do only the the execises in the video. I mean if it's enough. I usually do cardio exercises 6 days/week and strength exercises 3 days/week. Thank you:)


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