Well, I didn't start off August well, slept in yesterday instead of getting up early to work out. :-p We did all ride our bikes over to the Fairytale Town party last night...about 10 minutes round trip, hee hee hee. But I did get up and go for a 40-min. walk this morning!
"Our lives are not determined by what happens to us, but how we react to what happens; not by what life brings us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst, a spark, that creates extraordinary results. " -- Source Unknown
Of course you can, Michelle! For me this is going to take extra logging in and scheduling. But last month I made the 1500 min goal, and 11000 kcal on my heart monitor (I shoot for 7000). Let's go get it DONE!
Always carry a flagon of whiskey in case of snakebite, and furthermore, always carry a small snake.
--W. C. Fields
The rule by which he had always lived was that the best would have to do until something better came along.
-- P.G. Wodehouse
Pounds lost: 0.0
Fitness Minutes: (139,280) Posts: 5,973 8/1/08 8:02 P
Wow, okay I'll give it my best toward the 1800 minutes! One thing I would like to accomplish in my life is getting back in shape (and of course losing the weight) to get back to hiking and back packing again.
"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6
"If you want something you've never had before, you have to do something you've never done before..." ~anonymous
"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer
"It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro
Can I play too? 1800 minutes - wow! I will give it my best effort! Michelle
My Goal Rewards: 150 - Lucy brand workout pants
145 - New Outfit
138 - Garmin
"God will not give us good habits; He will not give us character, He will not make us walk uright. We have to do that for ourselves. Beware of asking the way when you know it perfectly well." Oswald Chambers
"Small steps taken consistently add up in a BIG way over TIME." Danna Demetre
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.