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Your Daily Challenge (optional) is to check out the "10 Treats Under 100 Calories: Sparkpeople Slide Show", which can be found here:
Coming up with new ideas for healthy snacks can be difficult. Hopefully this will give you a few tasty ideas that you can incorporate into you meal plan!
Co-Leader of SparkPeople's Official January Jumpstart Workout Challenge
"Challenges are what make life interesting; overcoming them is what makes life meaningful." Joshua J Marine
BMO Vancouver Half 05/01/11 1:48:53
Canada Day 10K 07/01/11 49:14