0
 
Author: Sorting Last Post on Top ↓ Message:
SARAH_VW's Photo SARAH_VW Posts: 7,111
8/26/08 9:26 P

My SparkPage
Send Private Message
Reply
Please do not reply to this message.

Your Daily Challenge (optional) is to do 2 sets (10-15 reps)of close arm push ups, which can be found here:

www.sparkpeople.com/resource/exercis
es
.asp?exercise=108


This exercise is great for working those stubborn triceps.

Sarah

Co-Leader of SparkPeople's Official January Jumpstart Workout Challenge

"Challenges are what make life interesting; overcoming them is what makes life meaningful." Joshua J Marine

BMO Vancouver Half 05/01/11 1:48:53
Canada Day 10K 07/01/11 49:14


 current weight: 112.0 
 
155
143.75
132.5
121.25
110
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Swimsuit Bootcamp Daily Workouts & Challenges Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5116x20982x17993214

Review our Community Guidelines