Author: Sorting Last Post on Top ↓ Message:
OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (83,341)
Fitness Minutes: (73,076)
Posts: 11,620
8/22/08 11:21 A

Send Private Message
Reply
Your daily challenge (optional) for Saturday August 23 is to try Sparkpeople's conversion calculator. Weighing and measuring food can be frustrating, but tracking is easier if you know conversions like tablespoons to cups. There is also a handy conversion calculator on the food tracker.
www.sparkpeople.com/myspark/nutritio
n_
serving_calculator.asp


Your daily challenge(optional)for Sunday August 24 is to read Coach Dean's article on fat burning advice.
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=847


Michelle
Be as you wish to seem.


Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Swimsuit Bootcamp Daily Workouts & Challenges Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5116x20982x17882570

Review our Community Guidelines