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SparkPeople's Swimsuit Bootcamp

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Daily Workouts & Challenges
TOPIC:   Daily Challenges for Sat & Sun August 9 & 10 


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KATGEN623
KATGEN623's Photo SparkPoints: (0)
Fitness Minutes: (7,288)
Posts: 804
8/10/08 3:11 P

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Ate oatmeal and making an appt for the dentist tomorrow. Challenge done for the weekend. LOL


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GRAMM3
Posts: 19
8/9/08 3:55 P

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Thanks for the reminders of eating well (I will try a parfait of bananas/yogurt/strawberries for breakfast.
I need to schedule a derm. checkup. I had cancelled my last one way back in January!


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JENFOWLER08
JENFOWLER08's Photo Posts: 327
8/9/08 12:26 A

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I was getting caught up on all my challenges today (Friday still on the west coast), and looked up recipes for blueberry pancakes. I've had my physicals, dental check-up, and vision check-ups already, so I don't think I have anything to schedule for Sunday's challenge.


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Jen


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OUTOFCONTROL
OUTOFCONTROL's Photo SparkPoints: (83,341)
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8/8/08 12:42 P

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Your Daily Challenge for Saturday August 9 (optional) is to plan a special breakfast for the weekend. Take the time to make yourself something nice, like oatmeal or pancakes. There are plenty of healthy versions of our favorites on Sparkrecipes.com.
Your daily challenge for Sunday August 10 (optional) is to schedule routine maintenance on yourself. If you have been procrastinating about getting to the dentist, the hairdresser, or whatever else you know you should be doing to take care of yourself, write it in your appointment book, send yourself an email reminder, or a sticky note, and make sure you get your appointment soon!


Michelle
Be as you wish to seem.




 
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