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SparkPeople's Swimsuit Bootcamp

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  FORUM:   Daily Workouts & Challenges
TOPIC:   Daily Challenge for Monday August 4 


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JENFOWLER08
JENFOWLER08's Photo Posts: 327
8/9/08 12:10 A

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Better late than never! I did all my challenges for this week today, as it was the first that I had time.

Jen


 current weight: 182.0 
 
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KATGEN623
KATGEN623's Photo SparkPoints: (0)
Fitness Minutes: (7,288)
Posts: 804
8/5/08 12:00 P

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Love that idea. Started it yesterday.


 Pounds lost: 5.0 
 
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TIERAJADE
TIERAJADE's Photo Posts: 982
8/4/08 11:07 A

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GREAT idea!!! Thanks!

I'm doing Jillian Michaels Body Revolution - I'm changing my life to better myself and to set a healthy example for my daughter!

Goal: 228 by Thanksgiving 2012
Reward: New outfit!


 current weight: 247.0 
 
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OUTOFCONTROL
OUTOFCONTROL's Photo SparkPoints: (83,341)
Fitness Minutes: (73,076)
Posts: 11,620
8/3/08 9:28 P

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Your Daily Challenge for Monday August 4 (optional) is to make a grocery list of your staple healthy items. Sometimes when you dash to the grocery store you forget to pick up the basic items that take the guesswork out of healthy eating, like lowfat dairy products, oatmeal, salad greens, tuna, and fresh fruits and veggies. These basic items can quickly be made into snacks or meals, so keep the list handy and add to it when you find another favorite.



Michelle
Be as you wish to seem.




 
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