Author: Sorting Last Post on Top ↓ Message:
SARAH_VW's Photo SARAH_VW Posts: 7,113
8/1/08 4:05 P

My SparkPage
Send Private Message
Please do not reply to this message.

Your Daily Challenge for Saturday August 2 (optional) is to do a little more than usual during your workout. If you're lifting weights try lifting a little heavier if you're ready for it. If you're doing cardio, try an extra 5-10 minutes. You get the idea. If you push yourself a little harder every now and then you'll most likely be pleased with the results and the sense of accomplishment.

Your Daily Challenge for Sunday August 3 (optional)is to take Sparkpeople's "Will You Win at the Numbers Game?" quiz which can be found here:

This is a chance to test your knowledge of calorie burning and consumption and maybe learn something new.

Have a great weekend!


"Challenges are what make life interesting; overcoming them is what makes life meaningful." Joshua J Marine

BMO Vancouver Half 05/01/11 1:48:53
Canada Day 10K 07/01/11 49:14

 current weight: 112.0 
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Swimsuit Bootcamp Daily Workouts & Challenges Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines