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Your Daily Challenge (optional) is to write out your goals for the month of August. The start of a new month is a great time to recommit and refocus. Along with goals, it's always a good idea to include a plan of action to outline how your are going to achieve those goals. Let's make this last month of the summer count!!
Co-Leader of SparkPeople's Official January Jumpstart Workout Challenge
"Challenges are what make life interesting; overcoming them is what makes life meaningful." Joshua J Marine
BMO Vancouver Half 05/01/11 1:48:53
Canada Day 10K 07/01/11 49:14
| current weight: 112.0