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SKEETOR's Photo SKEETOR Posts: 1,612
9/22/12 11:01 A

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I will have to try this one this week! I love cabbage!

Si vales, valeo.


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CHICA125KML's Photo CHICA125KML SparkPoints: (10,825)
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9/21/12 12:01 P

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Sounds yummy

~Kara~

It's really hard to walk in a single woman's shoes. That's why you sometimes need really special shoes. - Sex and the City quote

"Stop living life for what's around the corner and start enjoying the walk down the street" ~~ Grant Miller



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NEWVINE's Photo NEWVINE SparkPoints: (93,764)
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9/21/12 9:30 A

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emoticon Cant wait to try it

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LADYIRISH317's Photo LADYIRISH317 Posts: 55,613
9/21/12 9:29 A

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emoticon

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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SUZY1212's Photo SUZY1212 SparkPoints: (57,305)
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9/21/12 8:58 A

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That sounds good!

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ROROSWORLD's Photo ROROSWORLD SparkPoints: (2,244)
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9/21/12 6:53 A

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Slow Cooker Cabbage and Beef Tenderloin

Nutrition Info

Calories: 162.0
Fat: 5.0g
Carbohydrates: 10.4g
Protein: 19.7g

Ingredients
Cabbage, fresh, 1 head, medium (about 5-3/4" dia)
Beef, top sirloin, 16 oz
Onions, raw, 1 medium (2-1/2" dia)
Red Wine Vinegar, 4 tbsp
*Pacific Natural Foods Organic Free Range Chicken Stock, 1 cup
*Dry mustard or Mustard Powder, .5 tsp
*Lawry's seasoned salt, 1 tsp
Pepper, black, 2 tbsp
Garlic powder, 2 tbsp
Oregano, ground, 1 tbsp
Water

Directions
put your seasonings in the bottom of the crock pot
add diced raw, tenderloin, chopped onion, chopped cabbage, red wine vinegar and chicken stock to crock pot.

add water until the liquid covers the solid ingredients.

cook on high for 2 hrs, then turn to low for the remainder of time.

cook until meat and cabbage are the desired tenderness.

Serving Size: slow cooker recipe, makes 8 svgs from the standard sized crock pot.

Number of Servings: 8

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