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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
1/8/13 9:57 P

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I am making this tomorrow!

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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DRS510's Photo DRS510 Posts: 1,586
8/25/12 6:27 A

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Yum!

When Jesus takes your hand, He keeps you tight. When Jesus keeps you tight, He leads you through life. When Jesus lead you through life, He brings you safely home. ~ Corrie Ten Boom ~

Nothing tastes as good as how being thin feels.

Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard.


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NEWVINE's Photo NEWVINE Posts: 4,663
8/17/12 8:56 P

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Thank you! Cant wait to try it. emoticon

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LADYIRISH317's Photo LADYIRISH317 Posts: 55,358
8/17/12 11:57 A

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emoticon

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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SARAHINFL's Photo SARAHINFL Posts: 1,457
8/17/12 11:50 A

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Thank you for posting. This sounds really good.



Catch Ya Later
Sarah
clwaterv2@aol.com
WILDXANGELS's Photo WILDXANGELS Posts: 827
8/17/12 11:47 A

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•1 onion, diced
•2 cloves garlic, minced
•1 red or yellow bell pepper, chopped
•2 carrots, grated or sliced thin
•1 1/2 cup corn
•1 zucchini, diced
•2 cans kidney beans
•2 15 ounce cans diced tomatoes
•1/2 cup water
•1 1/2 tbsp chili powder
•1 tsp cumin
•1/2 tsp red pepper flakes
•dash cayenne pepper
•dash tabasco sauce (optional)

Preparation:

Combine all ingredients in a crock pot or slow cooker. Cover and cook on low for 6-8 hours.

e time zone


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