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FOXFIRENDTS's Photo FOXFIRENDTS Posts: 1,058
4/3/13 11:29 P

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NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

GOLDEN PHOENIX - BLC23
BLACK DIAMOND BTS 1
GOLDEN SUN BTS 2
THE FABULOUS FEISTY FOXES BLC25


 current weight: 240.6 
 
243
229.75
216.5
203.25
190
GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (158,653)
Fitness Minutes: (156,540)
Posts: 7,555
4/2/13 10:53 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
158,653 SparkPoints
FOXFIRENDTS's Photo FOXFIRENDTS Posts: 1,058
3/31/13 10:20 P

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NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

GOLDEN PHOENIX - BLC23
BLACK DIAMOND BTS 1
GOLDEN SUN BTS 2
THE FABULOUS FEISTY FOXES BLC25


 current weight: 240.6 
 
243
229.75
216.5
203.25
190
WALKING_WONDER's Photo WALKING_WONDER SparkPoints: (105,534)
Fitness Minutes: (85,750)
Posts: 4,880
3/30/13 12:41 P

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Thanks for sharing that with us!

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 
105,534 SparkPoints
KRYS210's Photo KRYS210 Posts: 56,024
3/30/13 10:43 A

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30 Days to a Greener Lifestyle

With all the buzz surrounding eco-friendly living these days, you may wonder where to start. But reducing your impact on the planet can be simple, and every action does make a difference. Want even more incentive to change? Most green actions will save you money, limit waste, enhance your health and even increase your overall physical activity—all while benefiting the planet. Here are 30 daily tips to get you started.


www.sparkpeople.com/resource/calenda
r_
2007-04.pdf


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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