Author: Sorting Last Post on Top ↓ Message:
MISSM66's Photo MISSM66 Posts: 92,657
11/6/12 4:22 A

My SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 207,768
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NANAGO1204's Photo NANAGO1204 SparkPoints: (63,458)
Fitness Minutes: (30,812)
Posts: 280
11/5/12 4:58 P

My SparkPage
Send Private Message
Reply
emoticon High Five!! I appreciate the effort of whoever went to to set this up!! Thanks!

 Pounds lost: 7.0 
 
0
4.25
8.5
12.75
17
LAKOTALADY's Photo LAKOTALADY Posts: 11,474
11/4/12 9:55 P

My SparkPage
Send Private Message
Reply
emoticon

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
KNITTABLES's Photo KNITTABLES Posts: 37,113
11/3/12 5:33 P

My SparkPage
Send Private Message
Reply
Thanks.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 135.2 
 
138
135.25
132.5
129.75
127
KRYS210's Photo KRYS210 Posts: 60,222
11/3/12 7:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
30 Days to Greater Happiness

Don't fall's colder, shorter days get you down. Try to enjoy every moment of this beautiful season! After all, November brings football, falling leaves, and backyard fires, so flash those pearly whites as often as you can. Here are 30 daily tips that will each give you reason to grin and help increase your overall happiness.

www.sparkpeople.com/resource/calenda
r_
2007-11.pdf


Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
Page: 1 of (1)  

Report Innappropriate Post

Other 10K Steps a Day Daily Motivation / Progress & Rewards Posts

Topics: Last Post:
Spark Calendar for Jan. 10K 1/15/2015 10:11:15 PM
10K - June Calendar 6/1/2014 2:08:17 PM
Awards and Recognition for Team Goals 12/30/2014 6:41:59 PM
10K - June Spark Calendar 6/2/2015 3:03:31 PM
Aug. 31 - Sept 6 Leader Board Awards 10K 9/10/2014 3:38:18 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5065x1167x50668442

Review our Community Guidelines




x Lose 10 Pounds by August 18! Get a FREE Personalized Plan