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MISSM66's Photo MISSM66 Posts: 88,651
11/6/12 4:22 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 179,571
 
150,000
162,499
174,999
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199,999
SparkPoints Level 21
NANAGO1204's Photo NANAGO1204 SparkPoints: (54,374)
Fitness Minutes: (27,182)
Posts: 280
11/5/12 4:58 P

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emoticon High Five!! I appreciate the effort of whoever went to to set this up!! Thanks!

 Pounds lost: 11.0 
 
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LAKOTALADY's Photo LAKOTALADY Posts: 10,606
11/4/12 9:55 P

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"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
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KNITTABLES's Photo KNITTABLES Posts: 37,107
11/3/12 5:33 P

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Thanks.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
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KRYS210's Photo KRYS210 Posts: 57,636
11/3/12 7:25 A

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30 Days to Greater Happiness

Don't fall's colder, shorter days get you down. Try to enjoy every moment of this beautiful season! After all, November brings football, falling leaves, and backyard fires, so flash those pearly whites as often as you can. Here are 30 daily tips that will each give you reason to grin and help increase your overall happiness.

www.sparkpeople.com/resource/calenda
r_
2007-11.pdf


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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