Author: Sorting Last Post on Top ↓ Message:
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,401
7/29/12 11:28 A

My SparkPage
Send Private Message
Reply
I read this article, too. What a fun idea!

Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
KNITTABLES's Photo KNITTABLES Posts: 37,117
7/28/12 3:37 P

My SparkPage
Send Private Message
Reply
emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 140.8 
 
140.8
137.35
133.9
130.45
127
LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,964
7/28/12 1:56 P

My SparkPage
Send Private Message
Reply
emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


6 Days until:  Travel to Europe
 
50
37
25
12
0
JACRBUNCH's Photo JACRBUNCH SparkPoints: (95,565)
Fitness Minutes: (102,912)
Posts: 5,705
7/28/12 8:39 A

My SparkPage
Send Private Message
Reply
Love it. Thanks for sharing.

Jacque
Learn to be calm and you will always be happy
- Paramhansa Yogananda






 current weight: 187.0 
 
187
184
181
178
175
GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
7/28/12 8:16 A

My SparkPage
Send Private Message
Reply
emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KRYS210's Photo KRYS210 Posts: 60,871
7/28/12 8:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
Who says you have to be a world-class athlete to get in a workout during the Olympics? If you tune in to watch contenders from around the globe go for the gold, don't skip your own workouts. Use our fun Olympics Workout Game to squeeze in some fitness while you watch. We can't promise you'll be as fast as Usain Bolt or have shoulders like Michael Phelps, but we do think you'll enjoy this fun workout.
Try this workout during tonight's opening ceremonies or while you watch any Olympic event in the future.

Every time the call or action on the left happens, perform the exercise listed on the right.

Link: www.sparkpeople.com/assets/uploads/o
ly
mpic_workout.jpg


Krys

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
Page: 1 of (1)  

Report Innappropriate Post

Other 10K Steps a Day Daily Motivation / Progress & Rewards Posts

Topics: Last Post:
Aug. 10 - 16 LeaderBoard Winners 10K 8/18/2014 2:42:00 PM
Aug. 24-30 Leader Board Awards 10K 8/31/2014 12:11:25 PM
July Personal Step Totals 9/2/2015 3:44:30 PM
July 20-26 Team Points Leaders 10K 7/29/2014 7:18:33 PM
Spark Calendar for Jan. 10K 1/15/2015 10:11:15 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5065x1167x49192437

Review our Community Guidelines




x Lose 10 Pounds by October 15! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.