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KRYS210's Photo KRYS210 Posts: 55,962
4/28/12 9:25 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (158,235)
Fitness Minutes: (156,060)
Posts: 7,551
4/2/12 1:43 P

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
158,235 SparkPoints
IILAAD65's Photo IILAAD65 Posts: 4,500
4/1/12 7:32 A

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I know they re-use these every year instead of reinventing.. but they are always GREAT refreshers.

I print these for home AND work! :)

Thanks Krys!!

Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
3/31/12 10:44 P

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Thanks for sharing the link!

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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KNITTABLES's Photo KNITTABLES Posts: 37,107
3/31/12 8:15 P

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I love getting these calendars.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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KRYS210's Photo KRYS210 Posts: 55,962
3/31/12 5:59 P

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With all the buzz surrounding eco-friendly living these days, you may wonder where to start. But reducing your impact on the planet can be simple, and every action does make a difference. Want even more incentive to change? Most green actions will save you money, limit waste, enhance your health and even increase your overall physical activity—all while benefiting the planet. Here are 30 daily tips to get you started.

An old year but still useful tips:
www.sparkpeople.com/resource/calenda
r_
2007-04.pdf


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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