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10K Steps a Day

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  FORUM:   Daily Motivation / Progress & Rewards
TOPIC:   April Calendar 


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KRYS210
KRYS210's Photo Posts: 54,285
4/28/12 9:25 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


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GERMANIRISHGIRL
GERMANIRISHGIRL's Photo SparkPoints: (152,227)
Fitness Minutes: (144,780)
Posts: 7,517
4/2/12 1:43 P

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
152,227 SparkPoints


IILAAD65
IILAAD65's Photo Posts: 4,497
4/1/12 7:32 A

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I know they re-use these every year instead of reinventing.. but they are always GREAT refreshers.

I print these for home AND work! :)

Thanks Krys!!

Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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LYNDALOVES2HIKE
LYNDALOVES2HIKE's Photo Posts: 33,955
3/31/12 10:44 P

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Thanks for sharing the link!

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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KNITTABLES
KNITTABLES's Photo Posts: 37,107
3/31/12 8:15 P

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I love getting these calendars.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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KRYS210
KRYS210's Photo Posts: 54,285
3/31/12 5:59 P

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With all the buzz surrounding eco-friendly living these days, you may wonder where to start. But reducing your impact on the planet can be simple, and every action does make a difference. Want even more incentive to change? Most green actions will save you money, limit waste, enhance your health and even increase your overall physical activity—all while benefiting the planet. Here are 30 daily tips to get you started.

An old year but still useful tips:
www.sparkpeople.com/resource/calendar_2007
-04.pdf


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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