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IILAAD65's Photo IILAAD65 Posts: 4,500
2/7/12 9:18 A

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Love these calendars.. and I think I have the check-ups done for a good while.



Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,085
2/4/12 12:41 P

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Great calendar for Feb - I'm going to book a general check up with the Dr next week to bring me up to date with my health. Thanks, it makes for good reading....

No quitting, No Excuses.
Just RESULTS





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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,650
2/3/12 3:04 P

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Thanks for the info. I do enjoy looking at things to do to become healthier. Reminders are always good.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
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2/1/12 8:55 A

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emoticon emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


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IILAAD65's Photo IILAAD65 Posts: 4,500
1/30/12 8:51 P

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I love the calendars!! AND I am headed tomorrow for my annual mammogram and bone density scan. February 1st under way! lol

Thanks Krys!! I print these for my office desk.

Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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KRYS210's Photo KRYS210 Posts: 57,125
1/30/12 7:03 P

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February may be a month for romance, but it's also a time for you to focus on loving yourself--and your heart. During National Heart Month, we'll help you focus on one small thing that you can do each day to lower your risk of heart disease and improve your quality of life. Share this valentine with your friends and loved ones to show them how much you care!

www.sparkpeople.com/resource/calenda
r_
2007-02.pdf


Krys
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