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10K Steps a Day

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Daily Motivation / Progress & Rewards
TOPIC:   Y'all might be interested in this/daily motivation 


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MISSM66
MISSM66's Photo Posts: 73,859
3/14/11 9:30 A

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emoticonemoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,989 SparkPoints


SPIDER16
SPIDER16's Photo Posts: 12,168
3/14/11 4:15 A

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Jude:)
(New Zealand)

"Shut out all of your past, except that which will help you weather your tomorrows"- William Oster(canadian physician)



KNITTABLES
KNITTABLES's Photo Posts: 37,107
3/13/11 2:57 P

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Thanks for sharing.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127


BIGOLEDIVA
BIGOLEDIVA's Photo Posts: 3,534
3/13/11 2:46 P

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I just posted a new blog on learning to love yourself..it was a long time in the making and if any of you are currently beating yourself up about your weight- I urge you to read it!
http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4088367



 current weight: 213.0 
 
225
201.25
177.5
153.75
130


 
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