For me I want to continue sane, lots-of-produce-eating, now right through the new year. I did well last year, and want to do even better this year. I want to increase vegetables in my diet. Since I have alot of staples I've decided to just buy produce for the foreseeable future, and spend 90% or higher of my grocery dollars on produce.
I am already working on putting exercise as 1st priority in my day after God, instead of the day's demands crowding it out (so easy to do since I don't enjoy exercise, and, I'm not AT ALL a morning person). I hope to have made noticeable change, noticeable progress on the exercise front by Jan 1.
For Crocktober yes I'll do seasonal recipes but mostly broth-based, maybe one or two stews or chowders thrown in - mostly saving those calories for when they're really needed, such as Thanksgiving and the deep cold of January. I don't do Weight Watchers, but some of the Weight Watchers recipes are really great - and taste really good.
Hope to hear lots of good ideas from you all. What are you doing or want to do for 4Q11?
| current weight: 303.0