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VEGGIES & BLOOMS GARDENING TEAM

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  FORUM:   EXERCISE AND MOTIVATION
TOPIC:   Newest Sparkpeople & Coach Nicole's workout DVD! 


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CAROLFAITHWALKR
CAROLFAITHWALKR's Photo SparkPoints: (128,602)
Fitness Minutes: (101,055)
 Posts: 13,960
 3/18/10 11:48 P

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Thank you.

Genetically modified foods are linked to toxic & allergic reactions; sick, sterile, & dead livestock; & damage to virtually every organ studied in lab animals. - Institute for Responsible Technology

When I don't want to clean I play these from FlyLady:
Crisis Cleaning 101:
www.blogtalkradio.com/flylady-tools/
2008/04/04/crisis-cleaning
Weekly Home Blessing:
www.blogtalkradio.com/flylady-tools/
2008/04/08/weekly-home-blessing-hour


 current weight: 262.0 
 
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TRAINOF4
TRAINOF4's Photo Posts: 2,650
 3/18/10 3:18 P

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www.sparkpeople.com/resource/Fit-Firm-and-
Fired-Up-DVD.asp

Here's the link to Coach Nicole's latest workout DVD. Enjoy new workout routines, build lean muscle, blast away calories and until March 31, 2010 if you buy the DVD from one of the retailers listed in the link you'll also earn 250 Sparkpoints emoticon

Get FIT and FIRED UP!

Stay calm and carry on.


 
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