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  FORUM:   EXERCISE AND MOTIVATION
TOPIC:   NEW YEARS RESOLUTIONS & PERSONAL CHALLENGES 


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CRAFTYC
CRAFTYC's Photo Posts: 3,480
 1/5/10 10:16 A

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Last year I bumped my walk/run mile goal from 500 miles up to 750 miles. End of year, I had 705. Sad part is I could have completed my goal, but I just didn't. I think it is still a worth-while goal and I'm going to set it again and see if I do better. That is less than 2 miles per day. Just need to be consistent! I REALLY need to get some regular strength training in as well.


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KAYLSLYNN
KAYLSLYNN's Photo Posts: 4,041
 1/3/10 3:26 P

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GET TO GOAL WEIGHT 150 AND BE MORE ACTIVE

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 205.0 
 
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SUNNY332
SUNNY332's Photo SparkPoints: (88,462)
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 12/29/09 6:19 A

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Actually Sandy, this is one of my personal goals too. I am still on the weight loss roller coaster and I want to get off.

I am tired of barely fitting into 14's and then admitting the actually don't fit at all. My goal is to get back into 12's this year. I am 5'8 and when I am a size 12, I look skinny. Skinny jeans here I come.

Sunny

Sunny
Missouri USA
Central Time Zone

GO IVORY FALCONS!


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2BFREE2LIVE
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 12/29/09 12:55 A

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My personal challenge this year is to get to my goal weight.

"You're never too old to set another goal or to dream a new dream..." C.S. Lewis


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen

www.youtube.com/watch?v=TwE8HLLue48


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BUTEAFULL
BUTEAFULL's Photo Posts: 68,849
 12/13/09 5:10 P

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do 10,000 steps a day, I have my pedometer ready


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ESMERILDA1313
ESMERILDA1313's Photo Posts: 1,640
 12/6/09 8:04 P

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I need to think about this more! Will have to get back with you on this.

I want to be the person my Dog thinks I am!


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SUNNY332
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 12/6/09 7:44 P

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That is an obtainable goal and a very good one. I could do this plus ride my bike at least 5 days a week.

Let's all get ready for 2010

Sunny
Missouri USA
Central Time Zone

GO IVORY FALCONS!


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CWAITES
CWAITES's Photo Posts: 7,258
 12/6/09 7:01 P

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One of my resolutions (or goals) is to walk 10 miles a week.

FlowerChild from Alabama
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Co-leader of Photobugs teams.sparkpeople.com/photobugs

Life is not about waiting for the storms to pass......it is about learning how to dance in the rain.

What the caterpillar calls the end of the world, the Master calls a butterfly. Richard Bach


2BFREE2LIVE
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 12/6/09 2:36 P

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NEW YEARS RESOLUTIONS & PERSONAL CHALLENGES

Anyone here want to personally make a New Years Resolution or Personal Challenge?


"You're never too old to set another goal or to dream a new dream..." C.S. Lewis


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen

www.youtube.com/watch?v=TwE8HLLue48


 current weight: 118.0 
 
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208.75
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