This is the busy time of year for most gardeners. Having a 'buddy' is one of the best ways to stay active and committed to living healthy.
The buddy system group on the Veggie and Bloom Garden team is designed to
* meet others who enjoy gardening
* share our goals / lifestyle changes for a healthy way of life.
* discuss what diet program we are using with hopes of helping one another to stay on track.
* talk about exercise - what are you using this week for a workout. Share so we can keep each other on track.
I hope this answers some questions I received.
HOW ARE YOU DOING THIS WEEK???
Together we can do this!
| Pounds lost: 25.0