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I also see a difference in my energy level and my clothes not fitting so tight.
Another great thread and so encouraging! I notice my clothes started to fit and then actually became big! I have loads more energy, sleep better, can actually have a life!
-:|:- Dee -:|:-
Joy is a state of being regardless of our circumstances. Find a way.
My old college shirts I use for working out are tent-ish and I have to keep tucking them in when I workout.
Indianapolis IN - Eastern Time Zone.
Ran my first Marathon, Indianapolis Indiana October 16th 2010.
Your stomach shouldn't be a waist basket.
I miss you Dad (I know you'd be proud of me).
I'm running again - and enjoying it...if I can do that, I feel I can do anything!
Edited by: SUZIEQW at: 5/29/2009 (12:06)
5/3 - 5K @28:50
12/13/09 - 1/2 marathon
1/31/10 - Miami Marathon!!! 5:26:48
I get up. I walk. I fall down. Meanwhile, I keep dancing." – Rabbi Hillel
I notice my clothes not as tight and I can see a difference in my face.
Ms.Eleni from Florida
NO BEAT UPS**JUST GET UPS
Every day may not be good. But. There is something good in every day.
Well since I started I have gone from a size 38 to a size 26. I know I have lost, but I still have trouble physically seeing the difference. A perception problem I need to get over.
Attitude is Everything!
This is a wonderful topic! I started in the early spring by logging my MEASUREMENTS and making up a long list of healthy snacks / plenty of bottled water to have when I run in from the garden to get a snack.
I can tell a difference... my capri's from last year are lose fitting! :-)
If you feel you are not getting enough exercise while out weeding. STOP DROP and do 10 push ups. It really works!
IT all begins with YOU..... Plant the seeds and get growing healthy!
Can't find me - I am always in the garden:
Last year this time, I could barely walk up our hill behind our house. It would take me about 8 minutes. Now I can breeze up the hill in less than a minute. I also have noticed that I have more balance than before.
"In Him we are chosen, having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will" Eph.1:11
Arkansas central time
Team leader: Homebodies vintage-spice-everything-nice.blogsp
Central Standard Time
I can spend several hours working out in my yard now.
I have much more energy!!
Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense.
- Ralph Waldo Emerson
Please visit my Flickr Page for my photographs.
I also have a Blog on Blogspot for my Short Stories.
I was just going through some pictures my classroom aide took to add to our end of the year slide show. In several pictures I thought I saw one of our classroom volunteers in the background- and then I realized it was me! I also realized that the clothes I thought were comfortably big are WAY too baggy. I need new clothes!
Support our Troops!
Just thought it would be fun to share a difference you have noticed since you started your journey.
So lets post those little things we notice from day to day that says yes we are losing weight.
"You're never too old to set another goal or to dream a new dream..." C.S. Lewis
“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen