Sunday and Monday I didn't do anything - just over ate!
Today that all changes - (maybe I was resting up?)
I have to go shovel snow, then I am teaching 3 classes at the Y.
4:30 pm Exercise Fusion (think Circuit Training meets Boot Camp)
6 pm PiYo (Pilates and Yoga)
7:30 pm Dance Fusion (Latin meets Disco meets Exercise)
The 7:30 pm may not happen if people don't come since we are getting a bunch of snow!
If you focus on results, you will never change. If you focus on change, you will get results. Jack Dixon
If we all did the things we are capabale of doing we would literally astound ourselves.
| current weight: 153.4