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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/21/08 11:23 P

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Linda, I'm sorry that I forgot about your tests. I am so thankful that they have come out good. I hope that you get some relief with the shot. One week of relief? That's not much at all. Sure do hope they can give you something else so it will last longer.

We are going up to near the Grand Canyon with friends on Sat. for some kind of fair and dinner. Mary is making the reseervations for us. It is supposed to rain from tomorrow through Sunday. Sure do hope we don't all get soggy.

Have a great cook out with your kids. Take care Linda.

Love you, Ginny

You don't get what you want. You get what you picture.

Ginny





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5/21/08 10:21 P

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Hi,Ginny I had 27g fiber today and I am within calorie range. Most of my tests were normal. Got a shot of cortisone in hip joint. Helped for about 1 week. I go back next Tuesday. Hope you're doing good. Do you and Ted have plans for holiday week end? We may have kids over for cook out not sure.
My mom's birthday is Friday and she'll be 87. She's not doing so good right now. Having stints put in and I don't know what all.
Thanks for checking on me. I have been real busy and I'm trying to get ready to have garage sale on top of everything else.
Well, I better get off here. You and your family have a great holiday. Talk later. Love,Linda emoticon

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/21/08 9:22 P

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Hey Linda, where are you? I had 30 g. of fiber today. Staying in my calories but not by much. Hope you are having a great week.

Love, Ginny

You don't get what you want. You get what you picture.

Ginny





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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/14/08 6:16 P

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Hi Linda,
No, I didn't think that you quit. I assumed that you have been busy. What kind of tests did you have done? Will you get the results soon? I pray that evrything will be fine.

Today is 113 g. of fiber. Fiber One and popcorn was most of it.

Check in whenever you can. Oh, our rain was wonderful. It did get pretty chilly. Today it is 56 but feels warmer. I took Baby out for a 2 mile walk. This is after my hour at the gmy. I just finished the Boot camp workout for today.

Take care Linda.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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5/14/08 5:30 P

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Hi,Ginny, I'm sorry I haven't been recording my fiber. I have been taking tests and seeing doctors. Today I took my daughter for a couple procedures. Then I stayed with her till this evening.
I don't want you to think I've forgot or quit. I will start back on Friday. You are doing great! Hang in there
Hope your weather is better than ours. Glad you got some rain. I'd be glad to send you some of ours. It's to rain all week. Plus it's cold!!!
Talk later. Have a good evening. Love, Linda emoticon

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/13/08 6:42 P

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Hi Linda,
18 g. of fiber today. I am within my claories too! emoticon
It has been raining here off and on since early this morning. I am so thankful for it. We sure could use a lot more though. I am afraid that we won't be getting anymore until the monsoons start in July. Hope you had a great day.

Love,
Ginny

You don't get what you want. You get what you picture.

Ginny





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5/12/08 11:42 P

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Hi,ginny, I'm with you on yesterday. We Went out to dinner and I didn't enter my food either. I had a very nice day. The weather was awful,but some of kids came over and others called. I had 11g fiber today. Was in calorie range,but I haven't been exercising at all. It's been raining here seems like forever. I mainly walk.
Going to new doc tomorrow(rheumatologist) maybe he can help all the aches and pains.
Glad you had a nice Mother's day and have a good one tomorrow. Love, Linda emoticon

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/12/08 10:48 P

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Hi Linda,
Today I had 31 g. fiber. Yesterday I didn't log any food. I was having trouble getting into Spark People all day. I went over calories again today. Ted bought a cake and ice-cream for Mothers Day and of course I eat anything that I like. It was sugar free but still had calories emoticon Hope you had a lovely Mothers Day.

Love, Ginny

You don't get what you want. You get what you picture.

Ginny





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5/11/08 10:15 A

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The flowers are beautiful!!!! Thank you soo much!
It's black as night and pouring here today. Your flowers helped brighten the day! Hope it's a good one for you too. emoticon

You're the emoticon ! Your Friend With love,Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/10/08 11:16 P

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Happy Mothers Day Linda! Here are some flowers for you! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

We just came back from dinner. Ted took me out today instead of tomorrow since everything is so crowded on Mothers Day. Have a great day Linda.

Love, Ginny

You don't get what you want. You get what you picture.

Ginny





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5/10/08 8:47 P

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Hi,Ginny I had 18g. fiber today and 15g yesterday. I'm within my calorie range too. (not by much)
You have a great week end and a Wonderful Mother's Day! Talk to you later! Hugs,Linda

PS I lost 2 pounds! emoticon

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/10/08 5:16 P

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31 grams today. Have a great weekend Linda.

Hugs, Ginny

You don't get what you want. You get what you picture.

Ginny





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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/9/08 11:54 P

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Hi Linda. 18 g. of fiber today. Stayed in my calorie range too. Have a great weekend.
Hugs, Ginny

You don't get what you want. You get what you picture.

Ginny





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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/8/08 11:23 P

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Hey Linda, you beat me today! I have 25 g. fiber. My calories were 1225. For once I did good. I was gone most of the day so all I did was take the dog for a 30 min. walk. I will catch up on the challenge tomorrow. Have a good night.

Hugs, Ginny

You don't get what you want. You get what you picture.

Ginny





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5/8/08 9:45 P

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Hi,Ginny I had 30g fiber today!Cereal & fruit.I had 1032 calories. But my exercising is awful. I did video #4 today and it should be #5 I'll try to do them tomorrow. It's rained all day. emoticon
Hugs, Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/7/08 9:37 P

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Hi Linda. I have 31 g. of fiber today. I thought I was doing good until Ted brought home pizza. emoticon I was plannning on chicken green beans and couscous. Needless to say I am way over calories again. Yes I did stay out of the cookie jar. I just don't seem to have the willpower like I used to. I have got to do soething though. I am not going to be able to stay in my size 10's if I don't.

Have a good night Linda. Hugs, Ginny

You don't get what you want. You get what you picture.

Ginny





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5/7/08 9:20 P

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Hi,Ginny, Bad day for me. I was gone all day.Running from lab,drug store,Hair salon,store. Anyway I didn't eat anything until 3:00 this afternoon. Only had 8g.fiber and I have had 1,140 calories. I didn't even get to do boot camp video or anything. I'm going to do today's and tomorrows tomorrow. I'm just too tired tonite.
How did you do? Did you stay out of the cookie jar?
I'll do better tomorrow. Sorry if I'm not much of a motivator. I had some unexpected interruptions. emoticon Talk to you tomorrow! I hope you had a good day! Hugs,Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/6/08 9:14 P

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Linda, I think you have the right idea about challenging each other to stay in calories. Mine is also 1200 to 1550. Lately I have really been going way over though. Talk to you tomorrow.

emoticon Ginny

You don't get what you want. You get what you picture.

Ginny





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5/6/08 7:38 P

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Hi, Ginny, First time I got more fiber than you. I have 24g today. I discovered Fiber One cereal. I ate a bowl for breakfast and lunch. I'm doing pretty good on my calories. I leave room for a ice cream bar every day. That's my treat.
I went to doctor today and they are going to check my thyroid. Plus I had to have a ultra sound of my rt. leg. To check for blood clots. I have a history of DVT and was having calf pain so they wanted to double check. NO clots thank God.
I see your doing good on the boot camp challenge.
If you're having trouble with calories, maybe we should challenge each other to stay within our calorie range. Report each evening. My doctor said I shouldn't go any lower on calories. I try to stay between 1200 and 1550. What do you try and stay under? I better go. I've had a full day and tired.
Talk tomorrow. You have a good evening and a better tomorrow. Watch those cookies! Hugs,Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/6/08 7:19 P

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Good evening Linda. 21 g. of fiber today. Still doing badly with the calories though. I just can't seem to stay out of the cookies emoticon emoticon .
If I didn't know better I would think I was having PMS emoticon Hope to do better tomorrow. Hope you are having a great day.

Hugs, Ginny

You don't get what you want. You get what you picture.

Ginny





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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/5/08 8:27 P

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Hi Linda.
107 g. today (more popcorn) The calories are really still out of control though. I need someone here to help me stick to the plan!

Sorry you didn't get any mushrooms. I would love to do something like that.

No we haven't gone to the gold camp yet. If he waits too much longer it will be too hot to go out there. It is near Lake Havasu, AZ. We will probably thake the 5th wheel up to the camp pretty soon though.

Hope you had a great day.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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5/5/08 7:47 P

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Hi,Ginny 13g. fiber today! did video #2 plus regular stuff. Ready to drop!

On the mushrooms. I used to go with my dad many years ago and then first husband didn't hunt. But when I married Cliff he did and I got back into it. They are so hard to find. We look for the morels. Didn't find a one on Sunday. Found some spikes.You can eat them, but not as good as the morels
We got a tick each though. I found mine before I got in truck, but we didn't find Cliff's until that evening. There are so many deer in that woods.

Have you been gold mining yet? Well, gotta go. Talk tomorrow. Hugs, Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/4/08 11:35 P

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Hi Linda,
58 g. for me today. Did it again with the calories though. Went out to applebees for lunch. I did the video. The jumping jacks are hard for me to do on the carpet. Took off my shoes and it still didn't help. Tomorrow I go to step aerobics for and hour.
The mushroom hunting sounds like fun. I wouldn't know what ones to pick. We don't have anywhere around here to do that. Did you find a lot? Have a good night.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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5/4/08 11:03 P

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Hi,Ginny Had 9g fiber today. Sure did get a lot of exercise. Went mushroom hunting and walked forever.
Did you do the video today for bootcamp? That was hard for me. I had to go at a slower pace. But I did it. Talk tomorrow. GoodNight, Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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5/3/08 10:24 P

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Hi,Ginny I had 18g fiber today. I'm catching up to you! Hee Hee! I was also in my calorie range and NO eating after 8pm. It's 10:20pm here and I'm going to bed. I have a headache! Going mushroom hunting tomorrow with hubby. Have a great weekend.
Hugs, Linda

PS I joined the boot camp challenge tonight.

Edited by: MUFFINTOP4NOW at: 5/3/2008 (22:48)
*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/3/08 8:24 P

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Hi Linda. Today is 20 grams of fiber. Doing good on the eating too. I won't be eating after 8 either.

Hugs, Ginny

You don't get what you want. You get what you picture.

Ginny





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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/2/08 11:31 P

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Hi Linda 27 g. of fiber today. The day just got blown away with the Pizza Hut Buffet. I have only been in calorie range 4 days this week.

The Beach body challenge starts Sunday. You should come and join it too. I need to turn off the e-mails though. There were over 50 from Spark today and most of them were from the body challenge.

Got to go. Catch you tomorrow.

Have a good night emoticon
emoticon Ginny

You don't get what you want. You get what you picture.

Ginny





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5/2/08 6:01 P

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Hi,Ginny I had 14g fiber today. Did better!
Boy, It's raining and very windy here today. We need the rain. Could do without the wind though. Had to take all my hanging baskets down. To rain again tomorrow.
I really need to start exercising. I'm going to Gatlinburg with one of my daughters and her family in August and I can't get in any of my clothes. I'll be miserable at this weight.
How's your new beach challenge going?
Talk later, Have a good evening! Hugs,Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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5/1/08 11:08 P

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Hi,Ginny, Had 10g.fiber today.
Got some bushes planted,but wind was so bad, blowing dirt in our faces. We had to stop. It'll beat those poor plants to death.
Have a good evening. hugs, Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
5/1/08 10:30 P

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Today 5/1 35 g fiber. Stayed in calorie range again today. I am hoping that this new challenge will help me get into a loosing mode again.

Hugs, Ginny

P.S. No, Ted didn't have a group. He played keyboard and guitar. His partner sang. Then he got married when they were in CA so he had to get a job with some kind of retirement. They divorced and she moved back to Kansas. His partner wanted to go out on his own. He did want to start the duo up again but Ted had kids then.

Edited by: TEDSGRACIE at: 5/1/2008 (22:32)
You don't get what you want. You get what you picture.

Ginny





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5/1/08 8:52 A

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Hi,Ginny, I had only 8g. of fiber yesterday. I wonder if my food tracking is correct. I had vegetable lasagna last night and it said only four grams of fiber. You would think with the spinach and other veggies plus noodles it would have more I'm going to start eating popcorn. ( I love it anyway)
It's hard to get over those plateaus. I can't seem to get started to even reach one. I think it's wonderful how you have lost and are keeping it off.

Did your husband's group have a name? Cliff (my hubby) didn't play in a reg. band. He would get up with different groups and set in. Then he had a group of buddies that would come over and they would jam. That seems so long ago.

I was also married before. My first husband passed away also (back in 1979). Then three years later I met and married Cliff (his wife had passed the same year79) We have been married almost 26 years this month. He's 10 years older than me and I worry about him.
Anyway, Got my work cut out for me today. I'm going to plant bushes and some vines. (maybe) it looks like rain. You have a great day! Will post again tonight with fiber. Good luck on your new challenge!

emoticon Hugs, Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
4/30/08 11:55 P

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Hi Linda,
124 g. of fiber today! I ate a bag of popcorn and it had 100 g. of fiber. The rest was cereal, fruit and vegetables. I stayed at the low end of my calories today. I also joined the Spark Beach Buddy Challenge today. I am hoping that a new routine will help me jump start my body to loosing again. Have a great evening. Talk to you tomorrow.

emoticon Ginny

You don't get what you want. You get what you picture.

Ginny





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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
4/29/08 8:36 P

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Hi Linda. Only 23g. of fiber today for me. It is very windy. 30 mph. My allergies are realy kicking up again. I don't want the coldthat you have again. This wind is terrible. Ted took Baby out for a little walk. Ted is a musician also. In the 70's he had a partner. They used to play all over the west and midwest. He had to quit touring because he had a wife and kids then and musicians don't make much money or have any retirement. He went to work for Coconino county (near Flagstaff AZ)working on the roads. He just retired from there 2 years ago. He is a song writer also. He has been trying to get his songs together to cut an album. He goes gung ho on it for a while and then he stops and does something else. He likes to play country and easy listening. Sure do hope that you get some warmer weather soon. Got to go. Talk to you tomorrow.
emoticon Ginny

You don't get what you want. You get what you picture.

Ginny





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4/29/08 8:12 P

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Hi,Ginny Only 8g fiber today!
Boy it's cold. Had to turn the furnace on again today. We were in the 80s last week. I swear this Ohio weather!!
Well I guess I'm going to watch TV. My hubby is out playing music. He goes to this little place where a bunch of older folks get together and play and sing Blue Grass music and some country.
I have to go to bed early tonight. Got some early appointments tomorrow. You all have a great evening
emoticon Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
4/28/08 10:38 P

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Hi Linda. 35 g. fiber for me today. A bunch of blueberries and strawberries. Brrrrrrr. That is cold! It has been almost 80 here for the past few days. Hope your plants don't freeze. Talk to you tomorrow. Hugs, Ginny

You don't get what you want. You get what you picture.

Ginny





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4/28/08 10:14 P

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Hi,Ginny, Only 7g fiber today! Son and his wife brought our youngest grandson over today. He's 8 months old. Such a cutie!
Cold and rainy here today! It's supposed to frost tomorrow night. Have to try and cover plants.
Better go. I think I'm going to bed a little early tonight. Have a good evening. Hugs,Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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4/28/08 8:32 A

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Hi, Ginny Only 9g fiber yesterday. We ran around all day. Bought hanging baskets,& some bushes. Not going to plant until later in week. We are to get frost tonight & tomorrow night. I hope it doesn't kill all my Phlox and blooming trees. It got so warm here everything came out early.We were in the 80's last week and the 40's this week. You know this Ohio weather.
I was telling my husband where you live,I bet it's pretty there.
Back to eating. I'm like you, I seem to be hungry all the time. Sometimes my food choices aren't too good. I want what I want and not what I should have.
Especially when eating out. I want to get something good not something good for me.
Well, today is the beginning of a new week. I'll try harder this week.Now that I can track my food again.
It's getting dark here,going to rain.
You have a great day, Talk later. Hugs,Linda

*Linda*

LIFE IS A GIFT,
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ENJOY IT,
CELEBRATE IT,
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4/26/08 8:56 P

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Hi Linda. We did go out to eat again today. Our friend came down from Williams and we went out for breakfast. I had eggs and potatoes so that wasn't too good. The rest of the day I made good choices though. Today fiber total is 22. I haven't had that much since the bean soup the other day. Have a great evening and Sunday. Hugs, Ginny


You don't get what you want. You get what you picture.

Ginny





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4/26/08 8:44 P

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Hi,ginny, Well we didn't go out for dinner. We were too tired. We have till April 30th to use our coupon for all we can eat.
We had bacon,lettuce & tomato sandwiches. good,but not low cal.
Anyway only 7g.of fiber. I ate all the wrong things today! Anyway glad to be back tracking. Have a wonderful evening. Hugs, Linda

*Linda*

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LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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emoticon It's about time they fix it! I don't know why it is always the food portion that goes down.

I will post my fiber later too. So far it is only 12.

I love walleye. When I caught 2 in Kansas it is my favorite fish.

It is 68 here sunny and windy. Talk later.

Hugs, Ginny



You don't get what you want. You get what you picture.

Ginny





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Ginny, I'm so happy. I just logged on and I can get to the food page again. It works. I'll report fiber tonight.
I know about eating out. My husband loves it and I try not go much cause my will power is not very good.
We are going tonight to this place where you can get all the walleye you can eat. We both love fish. Of course it's pan fried.(good,but not good for you)
Anyway, I can keep track of things again.
Have a great weekend. Cool here today with a little rain. Talk later Hugs,Linda emoticon

*Linda*

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CELEBRATE IT,
& FULLFILL IT.


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Linda, this has happened to me before too. Sometimes it has to do with their site. I left it alone for a few days too and then it was fixed. Hope to talk to you soon.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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Ginny, I won't be on for awhile. There's something wrong with me and Sparkpeople. I have to sign on each time I go to the site and When I try to add food the page comes up, but only half of it. It won't let me add anything. I have tried everything it says to do to correct this,but nothing is working/ I'm getting angry so I'm going to try staying off and see if it corrects itself.
Hope to talk to you later. Keep up the good work!
Hugs, Linda

*Linda*

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CELEBRATE IT,
& FULLFILL IT.


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Evening Ladies, I can't enter my food for today. I don't know what's the problem. so I don't know what my fiber intake was. I wrote all my food down so hopefully I can enter tomorrow. Boy, that bean soup did it for you today,Ginny.
You have a good evening, Hugs Linda

*Linda*

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LIVE IT,
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CELEBRATE IT,
& FULLFILL IT.


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Hello girls,

Today I have 40 g. of fiber in. I ate bean soup for lunch so that helped put it up with my morning ceereal. Some days it is hard to get it in.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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good evening girls.

I only have 18 g. of fiber today. Calorie wise I am well within my range which is very good for me.

Hope you all have had a good day.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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Hi Linda

So far so good with the calories. I have not put in my dinner or evening food yet so I only have 13 g. of fiber so far. I will check back in again later.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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Welcome, Donna The more the merrier! Like Ginny said it's never too late. Maybe we can help each other thru this weight loss thing. Lord knows I need it.
I had 19g. fiber today. Been working all day in yard and washing windows. I only did 4 windows. By the time you take out the screen,storm window,blinds,& mutton. Then wash both sides of storm window and inside main window and replace everything your worn out.
Well,Ginny How did you do today on your calories? That eating out is hard. It's hard to make good choices. Blizzards,OH I love them. The pecan cluster one.
Good Luck, Donna. So glad you joined. emoticon

emoticon Linda

*Linda*

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LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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Hi Donna. No it is never too late. I have not set a date to end. Just track your fiber every day. Spark reccomends 25 to 30 grams a day. Most days I meet my goal but a few times I don't.

Glad to have you join us.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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Hi Everyone, I'd like to join in on this challenge, is it too late? emoticon Donna

Donna


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4/20/08 8:47 P

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Hi Linda,

Had 24 g of fiber today. I weighed this morning and I have not lost any weight. Still staying the same though so that is good. I really blew the calories today. We had a cupon for a blizzard at Dairy Queen. Buy one get one free. We were at the mall so who could resist? Anyway I did not go over calories. I have got to get tis eating under control! emoticon Trouble is I like to eat just about everything!

Hope you had a good day and evening. Talk to you tomorrow.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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Evening,Ginny I had 16g. fiber today also.
I was down when I wrote this morning. I feel better now and going to keep trying.
The sun is out now,but has been cloudy all day.Cool,56 degrees. Tomorrow is to be in the 70's Will have to mow the grass then.
Hope you & Ted had a good weekend. Have you went gold mining yet? Sounds like fun!
Talk tomorrow. Have a nice night. Hugs, Linda emoticon

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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Hi, Ginny I had 16g. yesterday. I thought I was doing good. Watching calories,walking and working around house. No eating at night. Then I got on scales this morning and I have gained 3 lbs. I can't figure it out. I see the doctor in a couple weeks,I'm going to talk to him about it and see if there is a medical condition or if I just need to cut calories even farther.
Anyway, it is good to hear from you and I'll report fiber tonight.
You all have a wonderful day in the sun. It's cloudy here today and supposed to have showers.
Hugs, Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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Hi Linda,

Only 18 g for me today. I went about 500 over my claories today emoticon Seems like I just couldn't get full. Hope you had a great day today.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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Hi Linda,

I will have 20 g. after dinner this evening. Some days you just can't seem to get enough no matter what you do.

I know how you feel about keeping the weight off. I could gain back so eaisly what I have lost. It just seems so hard sometimes. As I said before. I like to eat everything and eating healthy all the time is really boring to me. I weigh and measure most of my food all the time. It gets to be a pain in the rear sometimes too.

We can lick this thing if we just do the best that we know how to do.

Talk to you tomorrow.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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4/18/08 7:14 P

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Well, Ginny I had 18g. today. I also walked,but had to go by myself. Only went 1 mile and half. No fun alone.
The weather has been absolutely gorgeous. It's to rain tomorrow and Sunday.
I hope you are having a great day.
I joined Sparkpeople last year and from Jan. to Aug. I lost 25 lbs.then from Oct. to now I gained every bit back and have added I don't know how many inches. It is so embarrassing.
I also have FM and arthritis therefore sometimes it's all I can do to move much less exercise. I must lose some of this weight for health as well as self esteem. I was never heavy until the last several years and it is so hard for me to accept.
I have talked enough. Good luck on your fiber and have a good night. Talk later, Hugs, Linda emoticon

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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4/17/08 9:04 P

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Hi Linda.
I only have 16g today also. Ate lunch out again. I sure need to stop doing that.

It is only 58 here today. Two days ago it was almost 80. Such strange weather. It is supposed to be in the 70's by the weekend.

Linda, I have lost 15 lbs. and still have 15 to go. I have managed to keep this off even with all the eating out that we have beeen doing lately. I have been on Spark for 16 months now. You would think that I would have lost the last 15 by now. It is so very hard. No matter what they say about changing your eating habits I still want the sweets and biscuts and gravy along with all the other things that we are not supposed to have anymore. I just get cravings so much lately. There isn't anything you can do to qwell them either. Nothing but the real thing helps. All I can tell you is to just try your best and do what you can. Just like the poem. When you fall off the wagon don't throw in the towell. Pick yourself up and get right back on again.

It is dinner time for me now. I will have my tangerines before 8. Have a good evening.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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4/17/08 7:43 P

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Hi Ginny, I only have 16g.fiber today.
How's your weather out there? It's been beautiful here the last couple days. It's 72 here now and it's 7:35PM.
Boy, I'm not losing any weight. I'm watching my calories and walking everyday. I just don't understand. I'll keep trying,but it gets old when nothing changes. How have you managed to lose and keep it off? I need help!
You all have a good evening. I have to go eat my apple before 8:00.
Hugs, Linda

*Linda*

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LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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4/16/08 9:36 P

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Good evening Linda. 30 g of fiber today. I am finally doing much better with the eating. Have a good evening.

Hugs, Ginny

You don't get what you want. You get what you picture.

Ginny





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4/16/08 9:31 P

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Well Ginny, Not so good today!! 10g.of fiber

I did walk about 6 miles or more with my daughter.We walked all over town and then walked to school to pick up two of the grand kids.

I hope your fiber is better than mine today. You and Ted have a good evening. I'm so tired I'm going to bed early. Oh, yea I didn't eat this evening after supper. Talk to you later, Hugs, Linda

*Linda*

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ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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4/15/08 8:29 P

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Hi Linda,

Looks like you are doing good today. I have 33 g of fiber today.

I had better start proof reading my posts before I post them. Sure were a lot of mistakes in the last one. I guess I was just in a hurry.

Yes, it does get pretty cold here at night. Right now it is in the mid 30's at night. Today it was only 69. We have had wind all day today. In the summer it is usually in the 60's at night. I wouldn't live in Phoenix for anything. Way too hot down there for me. They really are in the desert. Prescott is just about the ideal climate. We do get snow in the winter but not much and it is usually gone in a day. I think the coldest it has been this winter was 8. When it is cold I usually just stay inside. Just go out for errands.

When I lived in Ohio, I lived in Martins Ferry. It is in the south eastern part of Ohio on the river. It is across the river from Wheeling, WV. I moved to Long Beach, CA in 1962 and then moved here 15 years ago. I just love it here and wouldn't move back to CA for anything.

No, I don't have any cactus. I am planting some drought resistant plants this year though. We are still in a drought out here.

Hope you had a good evening Linda. It is only 5:27 here.

Talk to you tomorrow.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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Hi Ginny, I did better today. 20g. fiber

Walked almost 4 miles and mowed the grass. It was beautiful here in good ol' Ohio. It sounds really nice where you live. I think it's really pretty out west.
Does it get cold at night in the desert? I used to grow cactus in the house. I had all kinds. I bet you have them in your garden. I think they are so interesting. Hard to transplant!!
So you're going to pan for gold. Now is a good time to find some. It's worth a lot right now.
Have you lived in AZ. long? Do you ever miss Ohio?
I think I'd feel better in a warmer climate. I guess we're a little old to move now. I'm 60 and my husband is 70. We have a beautiful home,but it's a lot of work.
Well, I've rambled. Have a good evening! Hugs, Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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4/14/08 11:56 P

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Good evening Linda.

Today is a much better day for me 27g of fiber today and staying in my calories. All week it has been nuts trying to get everything out of the 5th wheel. Yes it is a travel trailer. It has a hook up to fit in the back of a pickup truck. We have only used ours for about a year. It has been sitting for almost w years. It was time to get rid of it. We have an old one that Ted wants to put up at the gold mining camp near lake Havasu, AZ. We belong to a mining club. We haven't done any gold mineing yet but plan to when it gets cooler in the fall.

It was hot here today 80! emoticon We live in the high desert region of AZ. It is in the mountains. We are a mile high like Denver. I am not ready for 80's yet. I heard you guys had more snow. I thought it was spring! LOL. Have a good night Linday.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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4/14/08 11:04 P

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Well, I had 10g. fiber today. Plus I ate like there is no tomorrow. Bad day!
Oh well tomorrow is another day!
Hope your day was a good one.
Is a 5th wheel a travel trailer? I've always wanted a travel home. Not my husband. He doesn't want to travel. I'd go anywhere. Have a good night.

Hugs,Linda

*Linda*

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LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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4/13
Hi Linda,
I didn't do well today at all. Only 10 g today. I have blown my tracking altogether today. We are still working on getting everything out of the 5th wheel so we went and got pizza. The two us us ate the whole thing! emoticon

I hope you are feeling better. Talk to you tomorrow.

Hugs, Ginny

You don't get what you want. You get what you picture.

Ginny





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4/13 Only 8g. today. Maybe better tomorrow. Didn't feel real good today. Maybe it's this weather. Snowed here today. Hubby had to cover our flowers tonight. To have a hard freeze. Love Ohio weather. Hugs.Linda

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ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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4/12
Hi Linda.
24 g today. You are doing great! It is so very hard to loose it. I am 63 and it is true that the older you get the harder it is to loose it.

Have a great weekend.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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18g. I bought some apples and grapes. Plus blackberries.
It is so very hard to loose and keep it off. I lost 25lbs. last year on SP and then gained it all back and some inches I never had. The older I get, the harder it is.
Anyway, You and Ted have a great weekend. Hugs,Linda






date 4/12/08

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CELEBRATE IT,
& FULLFILL IT.


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Linda,
The angiogram is a catherization of the heart. They run a wire from your groin to your heart and then inject dye to see if there is any bolckage. He had one 4 years ago and it has not changed since. Our primary care Dr. said his EKG was not right so this is what started it all. Anyways it is over and he is in perfect health except that he is overweight (aren't we all?) I just can't seem to get into the grove to loose thes last 15#. I just love to eat too much and if there is anything around that I really like watch out! emoticon

I am so glad that you joined me in this Linda. I just wish that more would join us.

Thank you for being here. emoticon emoticon emoticon emoticon
Ginny

You don't get what you want. You get what you picture.

Ginny





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4/11/08 11:31 P

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Ginny, Sorry you had to spend the morning at the hospital. Very glad to hear Ted is doing fine. Does that have something to do with the heart or circulation? Anytime you go to hospital for tests it is a worry. Glad things are okay!
This is all new to me, as I am starting all over. It'll take me a couple weeks to really get in the swing of things.
I tell you this site is a God send.I just hope I can keep it off this time.
Thanks for helping me do this. emoticon emoticon Linda

*Linda*

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LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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Hi Linda,

Today I didn't quite make the 25 only 22. Today I was at the hospital from 7 to 11:30 a.m. Ted had an angiogram this a.m. Everything was fine. Till tomorrow.

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





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Ya think! Today 4/11/08 7g.(lonely)
The foods I'm eating don't have much fiber. I'll get better.
You seem to have a handle on things. emoticon

*Linda*

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LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


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4/11/08 1:18 A

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4/10 27 g.4 points
emoticon emoticon Linda...You are cataching on

You don't get what you want. You get what you picture.

Ginny





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MUFFINTOP4NOW's Photo MUFFINTOP4NOW SparkPoints: (0)
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4/10/08 6:20 P

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Date: 4/10 24g. 4 points emoticon

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


 current weight: 177.0 
 
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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
4/10/08 4:55 P

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4/10
25 g. 4 points

You don't get what you want. You get what you picture.

Ginny





 current weight: 157.0 
 
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TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
4/9/08 11:37 P

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4/9
30 g. 3 points

Ginny

You don't get what you want. You get what you picture.

Ginny





 current weight: 157.0 
 
168
159.75
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143.25
135
MUFFINTOP4NOW's Photo MUFFINTOP4NOW SparkPoints: (0)
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4/9/08 7:59 P

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dATE: 4/9 11g. 3 points Later,Linda emoticon

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


 current weight: 177.0 
 
188
177.25
166.5
155.75
145
MUFFINTOP4NOW's Photo MUFFINTOP4NOW SparkPoints: (0)
Fitness Minutes: (1,400)
Posts: 850
4/8/08 9:51 P

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4/8 14 g. of fiber 2 points.

Boy, that's not much fiber. wonder what I'm doing wrong. Goodnight! Linda

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


 current weight: 177.0 
 
188
177.25
166.5
155.75
145
TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
4/8/08 7:56 P

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Today 4/8 28 g. Total 2 points.

You don't get what you want. You get what you picture.

Ginny





 current weight: 157.0 
 
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135
TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
4/7/08 9:24 P

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Thanks Linda. Glad you are joining me.

Ginny

You don't get what you want. You get what you picture.

Ginny





 current weight: 157.0 
 
168
159.75
151.5
143.25
135
MUFFINTOP4NOW's Photo MUFFINTOP4NOW SparkPoints: (0)
Fitness Minutes: (1,400)
Posts: 850
4/7/08 9:18 P

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I'm game. I've had 13g. today. Not much! So I guess I get a Point. Till tomorrow!

*Linda*

LIFE IS A GIFT,
LIVE IT,
ENJOY IT,
CELEBRATE IT,
& FULLFILL IT.


 current weight: 177.0 
 
188
177.25
166.5
155.75
145
TEDSGRACIE's Photo TEDSGRACIE Posts: 3,665
4/7/08 9:06 P

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Hello everyone,

This challange shows you if you are getting enough fiber in your daily diet.

To add fiber to your tracker at the top of the nutrition page is "Change Nutrition Goals" click on this and it brings you to "Edit Nutrition Goals" At the bottom is " Add Another Nutritient to Track" Click on Fiber. This will put it at the bottom of your food tracker with the other nutritients to track. Spark recomends 25 to 30 g. of fiber a day.

If anyone wants to join me please do. The one with the most points in a month wins. One point for each day you track the fiber.

My total for today 4/7 is 1 point. Total for today is 27 g.

Are you game?

Hugs,
Ginny

You don't get what you want. You get what you picture.

Ginny





 current weight: 157.0 
 
168
159.75
151.5
143.25
135
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