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MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (46,401)
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2/7/13 12:20 A

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1818.3
-2.8
_______
1815.5

Edited by: MAUVEBEAR3 at: 2/7/2013 (00:21)
Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...unfortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 185.6 
 
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CAROL-'s Photo CAROL- SparkPoints: (120,308)
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8/15/12 5:45 A

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1820.3
-2.
_______
1818.3

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
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Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
4C_DIVA's Photo 4C_DIVA Posts: 469
8/14/12 6:45 A

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1825.3
- 5.0
______
1820.3

Victory is mine!!!

I can do all things through
Christ who strengthens me!!!

Creating a new me!!



 current weight: 171.8 
 
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165.25
153.5
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130
TEACHINGDIVA40's Photo TEACHINGDIVA40 SparkPoints: (3,052)
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6/21/12 1:05 P

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1828.3
- 3.0 (Teachingdiva40)
_______
1825.3

Live, Laugh, and Love
______________________

Dawn- Atlanta, Ga.


 Pounds lost: 17.4 
 
0
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34.5
51.75
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MCKENZIE753 SparkPoints: (173)
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6/14/12 10:25 A

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1840.3
- 12
_______
1828.3

 current weight: 250.0 
 
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252.5
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CAROL-'s Photo CAROL- SparkPoints: (120,308)
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6/13/12 6:35 A

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1842.3
-2.0 (posted by Trying4120)
_________
1840.3

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
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Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
TRYING4120's Photo TRYING4120 SparkPoints: (777)
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6/12/12 9:32 P

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Hello team. I have been trying to be steady at exercise even though I change it up quite often and I have seen some results.

Started team at 175
Current weight 173

I'm currently traveling in time to the future and transforming into a new, healthier me on the trip.


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MCDIDDLYD's Photo MCDIDDLYD Posts: 36,384
6/12/12 9:12 A

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Lost 7 pounds, Wow Hoo!

1849.3
- 7
-----------
1842.3

My Teams: ✞Keep GOD First✞
Christian Living - The Official Team
Calling Christian Women - The Official Team
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♥¸.•*¨)♥ -:¦:- ♥~**♥~.•*´¨ ) ♥
♥ Your Sparkfriend Sheila.♥*¨)♥
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MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (46,401)
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6/11/12 9:29 P

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lost 1.6 lbs. since getting back on track

1850.9
- 1.6
----------
1849.3

Edited by: MAUVEBEAR3 at: 6/11/2012 (21:31)
Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...unfortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 185.6 
 
206
187
168
149
130
CAROL-'s Photo CAROL- SparkPoints: (120,308)
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5/22/12 4:04 P

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emoticon Please add or subtract your weight gain/loss. Thanks so much for helping keep this thread on topic. emoticon

1860.9
- 10.0 (posted by HAICK21783)
______________
1850.9

Carol

Certified Zumba Instructor
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BeyondOrganicWellnessCoach
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Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
PAT4PROG's Photo PAT4PROG Posts: 652
5/22/12 3:44 P

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Finally dropped one pound after being on a plateau for what seems forever....
I'm a little frustrated w/this stall...don't feel I can cut calories any lower while training for the Peachtree Road Race.
emoticon

Marsha
Co Leader: Atlanta BRAVES fans


HAICK21783 Posts: 5
5/20/12 9:02 P

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I have lost 10 pound since I have started taking my new way of life more serious. Therefore, I have lsot 10 pounds in a month. Yippy!

I know my starting point states 205, but I really started at 215. I was just advised to change my starting weight so my caloris intake changes. Does everyone else do this?

 current weight: 186.0 
 
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196.25
177.5
158.75
140
CAROL-'s Photo CAROL- SparkPoints: (120,308)
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5/4/12 6:50 A

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1877.9
-17.0 (LMCUSA)
_______
1860.9

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
LMCUSA's Photo LMCUSA SparkPoints: (2,027)
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5/3/12 11:29 P

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Weight Loss 17 Pounds Prior to Joining sparkpeople.com

Take care of your body. It's the only place you have to live.


 current weight: 174.2 
 
178
165.5
153
140.5
128
HLANIER4's Photo HLANIER4 SparkPoints: (8,854)
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4/29/12 11:49 A

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1911.9
-34
_____________
1877.9

 Pounds lost: 27.5 
 
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30.75
61.5
92.25
123
CAROL-'s Photo CAROL- SparkPoints: (120,308)
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4/24/12 3:10 P

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1933.9
- 22 (KIMMIE1030)
________
1911.9

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
KIMMIE1030's Photo KIMMIE1030 Posts: 106
4/24/12 11:42 A

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On the morning of Nov. 11, 2011 I stepped on the scale and was very depressed when I saw 329 lbs emoticon . That was the largest I have been and I said to myself in the bathroom marror that I refuse to gain any more weight and better yet that I was going to get rid of the weight I had gained over that past several years. I refuse to use the word LOOSE because I don't want to ever find it again. Well as of this morning when I stepped on the scale it said 307 lbs emoticon . I know its been slow but I'm okay with that....

329 - 307 = 22 lbs gone emoticon

"Respect the elders. Teach the young. Cooperate with the pack. Play when you can. Hunt when you must. Rest in between. Share your affections. Voice your feelings. Leave your mark!"…Seneca GreyWolf/Lady Seneca Dragon Wolf


 Pounds lost: 15.2 
 
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1SUNSHINEGIRL's Photo 1SUNSHINEGIRL Posts: 4,281
4/19/12 2:52 P

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1935.1
- 1.2
-------------
1933.9

Sonjia the Sunshinegirl


 Pounds lost: 1.1 
 
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ALIMIL68's Photo ALIMIL68 Posts: 149
4/1/12 8:13 A

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1939.0
3.9
-----------
1935.1

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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80.15
120.225
160.3
REBECCAK72's Photo REBECCAK72 Posts: 3,744
3/30/12 11:22 A

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1940.0
- 1.0
----------
1939.0

Success is the sum of small efforts, repeated day in and day out."
by Robert Collier
God gave you a gift of 86,400 seconds today. Have you used one of those seconds to say thank you? -Unknown
"It's no disgrace to start over. It is usually an opportunity." (George Matthew Adams)
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great." (Mark Twain)


 current weight: 225.0 
 
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SUSANS706's Photo SUSANS706 SparkPoints: (46,011)
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3/29/12 11:55 P

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1958.2
-16.2
-------------
1940.0

Attitude is everything so pick a good one!!

Susan


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ALIMIL68's Photo ALIMIL68 Posts: 149
3/25/12 8:02 A

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1962.2
- 4
-----------
1958.2

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 Pounds lost: 0.0 
 
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80.15
120.225
160.3
REBECCAK72's Photo REBECCAK72 Posts: 3,744
3/23/12 8:37 A

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1963.2
- 1.0
---------
1962.2

Success is the sum of small efforts, repeated day in and day out."
by Robert Collier
God gave you a gift of 86,400 seconds today. Have you used one of those seconds to say thank you? -Unknown
"It's no disgrace to start over. It is usually an opportunity." (George Matthew Adams)
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great." (Mark Twain)


 current weight: 225.0 
 
230
207.5
185
162.5
140
REBECCAK72's Photo REBECCAK72 Posts: 3,744
3/17/12 8:05 P

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1970.2
- 7.0
---------
1963.2

Success is the sum of small efforts, repeated day in and day out."
by Robert Collier
God gave you a gift of 86,400 seconds today. Have you used one of those seconds to say thank you? -Unknown
"It's no disgrace to start over. It is usually an opportunity." (George Matthew Adams)
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great." (Mark Twain)


 current weight: 225.0 
 
230
207.5
185
162.5
140
LISAK157's Photo LISAK157 Posts: 102
3/17/12 9:55 A

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1972.2
- 1.8
---------
1970.2

Starting weight 216; Pregnant in June/2010; diagnosed w/gestational diabetes Oct/2010; weight after birth in Feb/2011... 182; back up to 206.8 Sept/2011; Now...losing steadily because I'm commited to a healthy lifestyle!


 Pounds lost: 10.0 
 
0
10.25
20.5
30.75
41
CAROL-'s Photo CAROL- SparkPoints: (120,308)
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3/17/12 8:38 A

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1972.2
- 0 (posted by Mrsrainh2o)
_____________
1972.2

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
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Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
MRSRAINH2O's Photo MRSRAINH2O SparkPoints: (837)
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3/16/12 2:07 P

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Week 4: 0

MRSRAINH2O's Photo MRSRAINH2O SparkPoints: (837)
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3/10/12 12:53 P

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Week 3:

1970.2
+ 2
----------
1972.2

Sorry, folks!

Edited by: MRSRAINH2O at: 3/10/2012 (12:55)
LISAK157's Photo LISAK157 Posts: 102
3/9/12 10:42 A

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1971.8
- 1.6
---------
1970.2

Starting weight 216; Pregnant in June/2010; diagnosed w/gestational diabetes Oct/2010; weight after birth in Feb/2011... 182; back up to 206.8 Sept/2011; Now...losing steadily because I'm commited to a healthy lifestyle!


 Pounds lost: 10.0 
 
0
10.25
20.5
30.75
41
LISAK157's Photo LISAK157 Posts: 102
3/3/12 8:23 P

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1974.2
2.4
--------
1971.8

Edited by: LISAK157 at: 3/9/2012 (10:41)
Starting weight 216; Pregnant in June/2010; diagnosed w/gestational diabetes Oct/2010; weight after birth in Feb/2011... 182; back up to 206.8 Sept/2011; Now...losing steadily because I'm commited to a healthy lifestyle!


 Pounds lost: 10.0 
 
0
10.25
20.5
30.75
41
CAROL-'s Photo CAROL- SparkPoints: (120,308)
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3/3/12 5:17 P

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1976.2
-2.0 (MRSRAINH2O)
_________
1974.2

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
MRSRAINH2O's Photo MRSRAINH2O SparkPoints: (837)
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3/2/12 11:53 A

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Week 2: -2 (-5 total)

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2/27/12 6:56 A

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1979.2
-3.0 (MRSRAINH2O)
_____________
1976.2

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
MRSRAINH2O's Photo MRSRAINH2O SparkPoints: (837)
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2/26/12 11:01 A

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Week 1: -3 lbs.


TIFFY0906's Photo TIFFY0906 SparkPoints: (69,074)
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2/24/12 3:01 P

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1980.2
- 1.0
_____
1979.2

Tiffany

I Can do ALL Things through CHRIST that Strengthens me!!!!


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2/17/12 12:59 P

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1982.2
-2.0
______
1980.2


Tiffany

I Can do ALL Things through CHRIST that Strengthens me!!!!


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2/14/12 6:15 A

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1984.2
- 2.0
_______
1982.2

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
LISAK157's Photo LISAK157 Posts: 102
2/13/12 12:59 P

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1987.2
- 3.0
-----------
1984.2

Starting weight 216; Pregnant in June/2010; diagnosed w/gestational diabetes Oct/2010; weight after birth in Feb/2011... 182; back up to 206.8 Sept/2011; Now...losing steadily because I'm commited to a healthy lifestyle!


 Pounds lost: 10.0 
 
0
10.25
20.5
30.75
41
MSFICOSCORE's Photo MSFICOSCORE SparkPoints: (17,142)
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2/4/12 11:56 P

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1990.2
- 3.0
______
1987.2



"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome. "
-Booker T. Washington


DONE girls? We don't turn heads, we BREAK NECKS!!! PLEASE BELIEVE IT!!!!

SUNNY GALS are melting fat like butta baby!

Please support small business! facebook.com/lizziesjewelrycloset

~Kesia~


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2/3/12 2:16 P

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1991.2
- 1.0
______
1990.2

Tiffany

I Can do ALL Things through CHRIST that Strengthens me!!!!


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1/31/12 6:26 P

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1992.2
- 1.0
______
1991.2

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
TAMTAM1020 SparkPoints: (1,917)
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1/31/12 1:28 P

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I don't know how to do the figures, but I didn't lose or gain this week. I stayed the same.

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1/30/12 3:00 P

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1992.2
- 1.0
______
1991.2

Made a mistake in post on 1/27/12 - lost 2.8 lbs not 1.8 lbs - added the other pound lost here

Tiffany

I Can do ALL Things through CHRIST that Strengthens me!!!!


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ALVISC1's Photo ALVISC1 Posts: 179
1/29/12 10:32 A

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1994.4
-2.2
_______
1992.2


"The reason most people fail instead of succeed, is they trade what they want MOST for what they want at the MOMENT." ~Unknown


 current weight: 131.4 
 
176
164.85
153.7
142.55
131.4
TIFFY0906's Photo TIFFY0906 SparkPoints: (69,074)
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1/27/12 2:59 P

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1996.2
- 1.8
______
1994.4

Tiffany

I Can do ALL Things through CHRIST that Strengthens me!!!!


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1/23/12 9:29 P

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1993.7
+2.5 (TAMTAM1020)
________
1996.2

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
TAMTAM1020 SparkPoints: (1,917)
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1/23/12 9:21 A

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+2.5 lbs.

LISAK157's Photo LISAK157 Posts: 102
1/22/12 11:55 A

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1994.3
- 0.6
______
1993.7

Starting weight 216; Pregnant in June/2010; diagnosed w/gestational diabetes Oct/2010; weight after birth in Feb/2011... 182; back up to 206.8 Sept/2011; Now...losing steadily because I'm commited to a healthy lifestyle!


 Pounds lost: 10.0 
 
0
10.25
20.5
30.75
41
TIFFY0906's Photo TIFFY0906 SparkPoints: (69,074)
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1/20/12 1:47 P

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1995.3
- 1
______
1994.3

Tiffany

I Can do ALL Things through CHRIST that Strengthens me!!!!


 August Minutes: 54
 
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CAROL-'s Photo CAROL- SparkPoints: (120,308)
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1/19/12 5:48 A

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1995.7
-.4 (SHECASPER1)
________
1995.3

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
SHECASPER1's Photo SHECASPER1 SparkPoints: (4,023)
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1/18/12 11:35 P

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188.2
-.04
_______
187.8

any loss is a good loss

Started HCG Dec 25, 2011
Date 12/28/2011 204
1/1/2012 193.6
1/7/2012 190
1/16/2012 187


 Pounds lost: 21.0 
 
0
8.5
17
25.5
34
TLMACKEY05's Photo TLMACKEY05 SparkPoints: (653)
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1/18/12 9:28 A

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1996.9
- 1.2
______
1995.7

 current weight: 228.0 
 
228
206
184
162
140
CAROL-'s Photo CAROL- SparkPoints: (120,308)
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Posts: 12,434
1/17/12 5:48 A

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1997.9
- 1.0 (MOTHERRAYA)
__________
1996.9

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
MOTHERRAYA Posts: 3
1/16/12 8:58 P

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-1 lb for me.

CAROL-'s Photo CAROL- SparkPoints: (120,308)
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1/16/12 5:10 P

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1997.4
+.5 (TAMTAM1020)
_______
1997.9

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
TAMTAM1020 SparkPoints: (1,917)
Fitness Minutes: (2,389)
Posts: 11
1/16/12 11:56 A

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+ 1/2 lb. this week

LISAK157's Photo LISAK157 Posts: 102
1/14/12 4:10 P

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1998.6
- 1.2
_______
1997.4

Edited by: LISAK157 at: 1/14/2012 (16:11)
Starting weight 216; Pregnant in June/2010; diagnosed w/gestational diabetes Oct/2010; weight after birth in Feb/2011... 182; back up to 206.8 Sept/2011; Now...losing steadily because I'm commited to a healthy lifestyle!


 Pounds lost: 10.0 
 
0
10.25
20.5
30.75
41
CAROL-'s Photo CAROL- SparkPoints: (120,308)
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Posts: 12,434
1/14/12 2:45 P

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1999.6
- 1.0 (DMAICON)
__________
1998.6

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
DMAICON Posts: 9
1/13/12 10:15 P

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lost 1.0. Yeah!!!

 current weight: 210.0 
 
210
196.25
182.5
168.75
155
TRINAWINGO's Photo TRINAWINGO Posts: 2
1/13/12 9:07 P

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2001.5
- 1.9
_______
1999.6

 current weight: 195.0 
 
195
188.75
182.5
176.25
170
TIFFY0906's Photo TIFFY0906 SparkPoints: (69,074)
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1/13/12 1:05 P

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2002.5
- 1.0
_____
2001.5

Tiffany

I Can do ALL Things through CHRIST that Strengthens me!!!!


 August Minutes: 54
 
0
250
500
750
1000
NATURALSPIRIT's Photo NATURALSPIRIT Posts: 44
1/13/12 9:21 A

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Thanks. I did not know it appeared automatically. I also adjusted for what my weight is today- I did not save it yesterday (just as well - lost another pound) Starting over...but this challenge is gonna keep me honest!

Edited by: NATURALSPIRIT at: 1/13/2012 (09:22)
Live today as if it were the first day of your life - all new! all possibilites before you!


 Pounds lost: 7.0 
 
0
19.25
38.5
57.75
77
TFROMATL's Photo TFROMATL SparkPoints: (21,750)
Fitness Minutes: (14,325)
Posts: 92
1/13/12 7:32 A

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2005.2
- 2.7
_________
2002.5

 current weight: 165.0 
 
166
160.75
155.5
150.25
145
CAROL-'s Photo CAROL- SparkPoints: (120,308)
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Posts: 12,434
1/12/12 5:35 A

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2006.8
- 1.6
_________
2005.2

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
CAROL-'s Photo CAROL- SparkPoints: (120,308)
Fitness Minutes: (125,261)
Posts: 12,434
1/12/12 5:35 A

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All you do is take the last balance and subtract or add your weight loss from that number. Scroll through and check out the pattern.

I see your ticker at the bottom of your message. Message me if I have misunderstood your question.

Glad to have you joining in the challenge. emoticon

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
NATURALSPIRIT's Photo NATURALSPIRIT Posts: 44
1/11/12 10:08 P

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How do I do that? Post the pounds lost or gained her . Ya'll have your web banner...I don't know how to do that.

Live today as if it were the first day of your life - all new! all possibilites before you!


 Pounds lost: 7.0 
 
0
19.25
38.5
57.75
77
CAROL-'s Photo CAROL- SparkPoints: (120,308)
Fitness Minutes: (125,261)
Posts: 12,434
1/9/12 9:22 P

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2007.3
- .5 (posted by TAMTAM1020)
___________

2006.8 lbs

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
TAMTAM1020 SparkPoints: (1,917)
Fitness Minutes: (2,389)
Posts: 11
1/9/12 8:56 A

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I lost 1/2 pd. this week! Woo hoo! Atleast it's a loss and not a gain. emoticon

ALVISC1's Photo ALVISC1 Posts: 179
1/8/12 9:13 A

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2008.4
-1.1
______
2007.3

"The reason most people fail instead of succeed, is they trade what they want MOST for what they want at the MOMENT." ~Unknown


 current weight: 131.4 
 
176
164.85
153.7
142.55
131.4
CAROL-'s Photo CAROL- SparkPoints: (120,308)
Fitness Minutes: (125,261)
Posts: 12,434
1/7/12 4:00 P

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2009.6
-1.2
______
2008.4

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
DMAICON Posts: 9
1/7/12 2:18 P

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2012
-0.0.
At least I did not gain.


 current weight: 210.0 
 
210
196.25
182.5
168.75
155
LISAK157's Photo LISAK157 Posts: 102
1/6/12 8:57 P

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2009.6
-1.2
______
2008.4

Starting weight 216; Pregnant in June/2010; diagnosed w/gestational diabetes Oct/2010; weight after birth in Feb/2011... 182; back up to 206.8 Sept/2011; Now...losing steadily because I'm commited to a healthy lifestyle!


 Pounds lost: 10.0 
 
0
10.25
20.5
30.75
41
CAROL-'s Photo CAROL- SparkPoints: (120,308)
Fitness Minutes: (125,261)
Posts: 12,434
1/6/12 6:08 P

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2010.6
-1.0 ( Tiffy0906)
______
2009.6

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
DROPITLOW's Photo DROPITLOW SparkPoints: (1,506)
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Posts: 4
1/6/12 3:05 P

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I started Nov 1 2011 at 335lb and
weight on Dec 9 2011 was 285lb
now weight on Dec 29 275lbs
TOTAL LOSS 60

 current weight: 263.0 
 
335
292.5
250
207.5
165
TIFFY0906's Photo TIFFY0906 SparkPoints: (69,074)
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Posts: 2,553
1/6/12 1:25 P

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loss 1 lb

Tiffany

I Can do ALL Things through CHRIST that Strengthens me!!!!


 August Minutes: 54
 
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,669
1/6/12 8:55 A

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Maintaining now.

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
194,792 SparkPoints
CAROL-'s Photo CAROL- SparkPoints: (120,308)
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1/2/12 1:52 P

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2011.8
-1.2
______
2010.6

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
TAMTAM1020 SparkPoints: (1,917)
Fitness Minutes: (2,389)
Posts: 11
1/2/12 10:09 A

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I lost 6.5 lbs. this week. Woo hoo!

CAROL-'s Photo CAROL- SparkPoints: (120,308)
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1/2/12 8:45 A

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2011.8
-1.2
______
2010.6

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
CAROL-'s Photo CAROL- SparkPoints: (120,308)
Fitness Minutes: (125,261)
Posts: 12,434
1/1/12 8:29 P

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emoticon Please only subtract your weight loss in this thread. I am thrilled to see so many folks planning to join in. Let's use the chat thread to talk about it and encourage one another. Thanks.

2012 lb
- .2
_______
2011.8 lb

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
DMAICON Posts: 9
1/1/12 7:27 P

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Hey,
I haven't posted on here for a while. I am looking forward to joining this challenge. This is my first post so as of Nov. 2011, I have lost 7 #'s.

 current weight: 210.0 
 
210
196.25
182.5
168.75
155
CAROL-'s Photo CAROL- SparkPoints: (120,308)
Fitness Minutes: (125,261)
Posts: 12,434
1/1/12 5:55 P

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2012 lb
- .2
_______
2011.8 lb

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
LISAK157's Photo LISAK157 Posts: 102
1/1/12 5:31 P

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188.6 (maintain)

I haven't posted here before, just been a member that didn't do much. I am happy to report that since September 1st 2011 I have lost 18.5 lbs. I hope to keep losing in the new year through healthy eating and exercise. Weigh in is on Friday, so hopefully I'll be able to post a loss here :-)

Edited by: LISAK157 at: 1/1/2012 (19:59)
Starting weight 216; Pregnant in June/2010; diagnosed w/gestational diabetes Oct/2010; weight after birth in Feb/2011... 182; back up to 206.8 Sept/2011; Now...losing steadily because I'm commited to a healthy lifestyle!


 Pounds lost: 10.0 
 
0
10.25
20.5
30.75
41
CAROL-'s Photo CAROL- SparkPoints: (120,308)
Fitness Minutes: (125,261)
Posts: 12,434
1/1/12 1:50 P

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2012 lb
- .2
_______
2011.8 lb

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
CAROL-'s Photo CAROL- SparkPoints: (120,308)
Fitness Minutes: (125,261)
Posts: 12,434
1/1/12 1:49 P

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Happy New Year!

As we take on the New Year, lets plan to take off 2012 pounds as a team. Please only post your loss/gains.

WE CAN DO THIS!

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
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