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CATSNKT's Photo CATSNKT Posts: 1,055
2/23/14 9:33 P

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Thanks for sharing this. It certainly puts things in perspective and I read it on a day when chocolate was calling my name.

" ...what lies behind us and what lies before us are small matters compared to what lies wthin us." (Emerson)

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JIBBIE49's Photo JIBBIE49 Posts: 72,167
8/21/13 7:57 A

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BOOTS's Photo BOOTS SparkPoints: (125,146)
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2/19/09 9:36 P

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Thanks for posting this on the team page...I still love it!

58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson

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BAMAGIRL58's Photo BAMAGIRL58 Posts: 5,465
2/19/09 6:21 P

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Clever! Thanks for sharing.

*** Nancy ***

"Eat to Live, not Live to Eat!"
-Moliere by way of Jeremy

When the mind is committed, the body will follow!

"A man who wants something will find a way; a man who doesn't will find an excuse. "
-Stephen Dolley Jr.
MOJO412's Photo MOJO412 SparkPoints: (0)
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2/19/09 12:14 A

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Hey Pcola Sparkers, you have to check this out. I loved it so much that I've been sharing it everywhere. The author is new to Spark people, her name is Luyah. Her spark page is Hallaluyah, or you can find her on my spark page under my friends. Go by and welcome her and let her know how much you like this. And keep watching, I'll be posting the one for me soon.

It's time to "Light that Spark".....I hope that You Enjoy the Love Letters....I hope they will jump-starts You into making Healthier choices in life.....May God Bless You and I look forward to chatting again."A New Reality Awaits"....Luyah

The love Letters from Unhealthy Foods for Women

Hello Sweetheart, How are you feeling today? I've been hearing talk around town that You have been thinking about leaving me......Haven't I been there for you?..... Haven't I been home every single night waiting patiently for you to come in?.....I'm on every corner, in some shape or form just waiting for you to drive by and think about me......Haven't I given you all of the fat and calories that any female has ever wanted?....
Didn't I raise your cholesterol level to an all time high?...Didn't I make your heart beat faster than anything else?.....Who fixed it so that you could lay around and do nothing all day?.."I did"...You once told me that I was the Sweetest thing in your life, "Don't leave me Baby".

I thought you loved the way I make the fat hang over your jeans whenever you sit down...and the way your thighs wrinkle when you cross your legs...."Have you forgotten how my Sugar gets you so High?.I realize that it brings you down again! and "I apologize for that"....but "I can't help it Sweetie, that's just the way I am".....I admit that I love it when you think that people don't want you around anymore, Because I have made you so Fat and Uncomfortable, that you REFUSE to participate in anything. anymore...."That's my girl, I can have you all to myself now"

Hey Darlin, What is this I hear about you flirting with Lettuce and Tomato at the grocery store."What's going on with that"...."Was Water there"...Did you happen to run into Whole-Grain Breads too?....They all run together, you know....Now I'm not sure if this is true, but I hear they only deal with Women who have a some self-esteem and self-worth!.... "And I recognized from the beginning of our relationship that you did not hold either one of those qualities Sweetheart".....
Baby,I know that you don't care enough about yourself to walk 2-3 days a week,do a little yoga with a friend or a few crunches here and there.....I understand the fact that some Women really don't want to get to know there 'Healthier Selves"... Because if they do.....They just might have to let go of some Issue, that they think is better off Left Inside...."That's OK. with me Cupcake....Keep It All Inside, because I am here for you"

Baby, if you have been thinking about having breakfast with Cantaloupe and Oatmeal.."Forget about it"...........They can't do a darn thing for you except..Bring you DOWN, WAY DOWN!......You don't to be Healthy and feel Pretty....You don't need to get down to your idea weight or eat things that were Created Especially for You.......What would you look like munching on some Fresh Bell Peppers and Sweet Onions that had been simmered in Olive-Oil....with some Whole-Grain Rice and a piece of Baked Fish seasoned to your liking, "Everyone knows that you are not on that Level, My Dear"

Speaking of Water....He thinks that he is, "All Of That"......But believe me Baby, he is NOTHING compared to me. I hear that he is Cheap, easy to get, And he has No Color or Flavor!...."Unlike Me, I came in all flavors, shapes,sizes and colors and I am more EXPENSIVE TOO!

Listen Girl, I think that it is time for me to share something with you!....."I LOST MY LAST WOMAN TO WATER, you know"........She started hanging out with Healthy and his Buddies and the next thing I knew...She was to darn Healthy to deal with me anymore.
....Sure, I run into her every now and then...But that it's....She usually tells me how "I still smell good and how tempting I look"..."Then she's gone".....Oh' well....
I'm determined not to let that happen to me again...All I am trying to say is that "I Love You" and I am here to fill that empty heart of yours.....I know that I can make you happy, whenever you get lonesome, stressed out or bored..."I'll be there for you girl,when you are thinking that you have nobody at all...."You can always turn to me......If you do stick with me, I can guarantee you there will be BIGGER and BETTER things to come".....On the other hand, if you do decide to start dealing with Healthy Foods....I can only Guarantee you one thing..."YOU WILL BE LOOSING ME"
Signed:Unhealthy Foods....P.S. don't go changing.

Weight Loss Goals-

Long term goal of 115 lbs!

Goal 1 : 20 lbs in 2 months Met as of 2/16/09

Goal 2: Lose 50 lbs by my birthday in August.

Spark People Community Team Memeber

Leader of 30 Something BLC 7 -

Co-Captian Magical Magentas Team

I sell Avon, visit my webpage at

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