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OWENS2U
SparkPoints: (9,370)
Fitness Minutes: (2,249) Posts: 672 2/1/13 9:55 A
I roller skated yesterday!!! Took 3 short breaks and lasted the entire 1 1/2 hr session. I was not fast of course and really had to work to keep my balance too.
Susie, 53, in Redlands, California
current weight: 139.0
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MY3NTHEPUNKIN
Posts: 418 1/29/13 12:47 A
Unfortnately, I am not far behind you! Very little time, energy, or motivation to excercise! Goal is to start small and just do SOMETHING!
Pounds lost: 10.0
0
13.75
27.5
41.25
55
OWENS2U
SparkPoints: (9,370)
Fitness Minutes: (2,249) Posts: 672 1/28/13 6:49 A
My current level of fitness is notta...zip...zero, lol. I made plans to start yoga at the community center but haven't done it yet. Need to get my keister there, it's only 3 blocks away.
Susie, 53, in Redlands, California
current weight: 139.0
207
190
173
156
139
MY3NTHEPUNKIN
Posts: 418 1/27/13 1:16 P
Going for a walk with my husband! It usually take us about 45 minutes. Lots of hills on our route, so it really gets my heart pumping!
Pounds lost: 10.0
0
13.75
27.5
41.25
55
MY3NTHEPUNKIN
Posts: 418 1/26/13 10:29 P
Haven't exercised in quite a while! Going to spend 30 minutes on the stationary bike before I go to bed tonight!!
Pounds lost: 10.0
0
13.75
27.5
41.25
55
MY3NTHEPUNKIN
Posts: 418 1/26/13 10:27 P
What is your current level of fitness?
The CHALLENGE is to increase your current level of fitness!!! If you currently do 30 minutes of cardio per day, increase it to 35 minutes!
Whatever your current level of fitness is, think about how you can increase it!
Share your current fitness goals and what you are going to do to raise your current level of fitness!
Pounds lost: 10.0
0
13.75
27.5
41.25
55
OWENS2U
SparkPoints: (9,370)
Fitness Minutes: (2,249) Posts: 672 2/5/11 2:34 P
How cute!!! Have fun!!!
I have been getting lots of walks in during Girl Scout cookie sales.
Susie, 53, in Redlands, California
current weight: 139.0
207
190
173
156
139
MY3NTHEPUNKIN
Posts: 418 2/5/11 1:41 P
Going to go for a walk today, and push my granddaughter in her little car. She LOVES this, but grandpa is the one that usually takes her, so I gues it's may turn to join the FUN!
Pounds lost: 10.0
0
13.75
27.5
41.25
55
MY3NTHEPUNKIN
Posts: 418 1/12/11 11:25 A
I know how you feel! Getting motivated is the hardest part!!
My goal is to get some type of physical activity each day, even if it's only 10 minutes!
Pounds lost: 10.0
0
13.75
27.5
41.25
55
OWENS2U
SparkPoints: (9,370)
Fitness Minutes: (2,249) Posts: 672 1/7/11 5:46 P
My current goal to get in the habit of doing anything, lol. I am tremendously out of shape.
Susie, 53, in Redlands, California
current weight: 139.0
207
190
173
156
139
MY3NTHEPUNKIN
Posts: 418 5/2/10 11:14 A
My goal has been to do 30 minutes of cardio a day! However, I am lucky if I get it in 3 days a week! I really want to do some type of cardio daily so I am going to do my best to get cardio in daily!!
I started May off off on the right track, not only did do my cardio, I did 45 minutes instead of my usual 30!
Pounds lost: 10.0
0
13.75
27.5
41.25
55
MY3NTHEPUNKIN
Posts: 418 5/2/10 1:36 A
What is your current level of fitness?
The CHALLENGE is to increase your current level of fitness!!! If you currently do 30 minutes of cardio per day, increase it to 35 minutes!
Whatever your current level of fitness is, think about how you can increase it!
Share your current fitness goals and what you are going to do to raise your current level of fitness!
Edited by: MY3NTHEPUNKIN at: 5/2/2010 (01:36)
Pounds lost: 10.0
0
13.75
27.5
41.25
55
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