February Mile Challenge

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Challenge

TOPIC:

February Mile Challenge

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AUTUMN_WILLOW_7

SparkPoints: (17,286)
Fitness Minutes: (32,024)
Posts: 57
3/5/13 2:26 A

Update: goal this week 6 miles
total miles = 8 :)

current weight: 236.5

236.5

222.125

207.75

193.375

179

STRIVERONE

SparkPoints: (56,980)
Fitness Minutes: (45,077)
Posts: 69
2/28/13 10:28 P

Update:
Feb Running Workouts -
19 - about 164 mi.
Goal - 150

02/01 6.47
02/02 6.44
02/03 6.84
02/03 6.76
02/04 6.43
02/05 13.1
02/06 R&R
02/07 14.01
02/08 3.5
02/09 Bike
02/10 3.1
02/11 15.1
02/12 R&R
02/13 4.63
02/14 10.2
02/15 16.4
02/16 6.21
02/17 nada
02/18 20.25 (easy steady 12 M/Ms - my longest run to date)
02/19 R&R
02/20 Norhing
02/21 Nothing
02/22 7.2
02/23 7.01
02/24 Hiking
02/25 6.2
...and that's all she wrote.
*Determined, but not fast - 11 m/m average

Jan. - 107.47

You don't need to beat anyone else to be a winner.

choosetolivefit.org/archives/86

current weight: 178.0

294

258

222

186

150

MBUSSAN210

Posts: 969
2/28/13 10:02 P

February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7
2/7 - 7
2/8 - 6 miles
2/9 - 6 miles
2/10 - 10 miles
2/11 - 7 miles
2/13 - 6 miles
2/14 - 6 miles
2/15 - 3 miles (and 8 cycling)
2/16 - 11 miles
2/17 - 5 miles (and 5.25 cycling)
2/18 - 6 miles
2/19 - 6 miles
2/20 - 3 miles
2/21 - 6 miles
2/22 - 6 miles
2/23 - 6 miles
2/25 - 7 miles
2/26 - 7 miles
2/27 - 4 miles
2/28 - 2 miles

Miles to go-- 0000 Made it 4 miles over!!! Woo hoo 154 miles for the month!

www.scissorscutpaper.com

current weight: 122.0

165

153.75

142.5

131.25

120

CLRWILLIAMS25

SparkPoints: (22,334)
Fitness Minutes: (15,896)
Posts: 779
2/26/13 9:39 A

February Goal: 75 miles
Total to Date: 57.6

2/2- 5.2
2/4- 3.2
2/5- 5.6
2/6- 3
2/8- 4
2/11- 4.75
2/12- 5.2
2/13- 3
2/18- 7
2/19- 3.65
2/22- 8
2/25-3
2/26-2

I'm following the Hal Higdon Novice 2 half marathon training program right now. I think I miscalculated the number of miles I would do in my training runs (although I did miss one 3 miler last week). I'll definitely cover 75 miles next month though!

Edited by: CLRWILLIAMS25 at: 2/27/2013 (10:26)

141 Days since: 10 minute daily exercise streak

112

150

MHANE02

Posts: 263
2/24/13 9:37 P

Goal 75 miles
Total To Date - 55 miles

2/24 6
2/21 4
2/17 7
2/10 11
2/9 5
2/5 4
2/3 10
2/2 3
2/1 5 miles

Michael

AUTUMN_WILLOW_7

SparkPoints: (17,286)
Fitness Minutes: (32,024)
Posts: 57
2/24/13 9:05 P

Well I started just this past week and the month is almost over so my mile goals aren't very much.

Feb goal miles: 12
Miles so far: 6
Miles to go this week: 6

current weight: 236.5

236.5

222.125

207.75

193.375

179

MBUSSAN210

Posts: 969
2/23/13 9:02 P

www.scissorscutpaper.com

current weight: 122.0

165

153.75

142.5

131.25

120

STRIVERONE

SparkPoints: (56,980)
Fitness Minutes: (45,077)
Posts: 69
2/23/13 8:07 P

UPDATE:

I hit 151+ miles today so my distance goal is met. I'm going to finish out the month with speed work since I'm pretty slow. I'd like to improve on my 20 mile time when I do the Strava site's March Challenge

I ran 6.26 on the 21st, 7.1 on the 22nd and I realized that I omitted a 10k from 2/2 in my previous posts.

You don't need to beat anyone else to be a winner.

choosetolivefit.org/archives/86

current weight: 178.0

294

258

222

186

150

CLRWILLIAMS25

SparkPoints: (22,334)
Fitness Minutes: (15,896)
Posts: 779
2/21/13 11:34 A

February Goal: 75 miles
Total to Date: 44.6

2/2- 5.2
2/4- 3.2
2/5- 5.6
2/6- 3
2/8- 4
2/11- 4.75
2/12- 5.2
2/13- 3
2/18- 7
2/19- 3.65

141 Days since: 10 minute daily exercise streak

112

150

MBUSSAN210

Posts: 969
2/19/13 9:24 P

www.scissorscutpaper.com

current weight: 122.0

165

153.75

142.5

131.25

120

CLRWILLIAMS25

SparkPoints: (22,334)
Fitness Minutes: (15,896)
Posts: 779
2/19/13 8:38 A

February Goal: 75 miles
Total to Date: 40.95

2/2- 5.2
2/4- 3.2
2/5- 5.6
2/6- 3
2/8- 4
2/11- 4.75
2/12- 5.2
2/13- 3
2/18- 7

141 Days since: 10 minute daily exercise streak

112

150

STRIVERONE

SparkPoints: (56,980)
Fitness Minutes: (45,077)
Posts: 69
2/18/13 7:50 P

Update:
Feb Running Workouts -
14 to date - about 132 mi.
Goal - 150 or as Central NY weather permits.
18 to go.

02/01 6.47
02/03 6.84
02/03 6.76
02/04 6.43
02/05 13.1
02/06 R&R
02/07 14.01
02/08 3.5
02/09 Bike
02/10 3.1
02/11 15.1
02/12 R&R
02/13 4.63
02/14 10.2
02/15 16.4
02/16 6.21
02/17 nada
02/18 20.25 (easy steady 12 M/Ms - my longest run to date)

*Determined, but not fast - 11 m/m average

Jan. - 107.47

You don't need to beat anyone else to be a winner.

choosetolivefit.org/archives/86

current weight: 178.0

294

258

222

186

150

MBUSSAN210

Posts: 969
2/18/13 1:48 P

www.scissorscutpaper.com

current weight: 122.0

165

153.75

142.5

131.25

120

LINDAKAY228

Posts: 14,315
2/18/13 11:34 A

My goal for February is 25 miles. I'm late getting started this month because I was nursing sore foot for several days.

2/6 2.25 miles
2/9 3.1 miles (a 5k race)
2/14 2.5 miles
2/17 2.27 miles

14.97 miles left to go

Linda

Last is just the slowest winner."-C Hunter Boyd

151,781 SparkPoints

INDYCHX

Posts: 7,167
2/17/13 11:08 P

Feb Workouts:
Workouts this Month: 4
Miles: 85.96

2/1 2.56 mile run
2/2
2/3 Tallahassee Marathon
2/4
2/5
2/6
2/7
2/8
2/9 MS River Marathon
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17 Destin 50K Beach Ultra

Jan Workouts /Miles: 8/116.89
Totals /Miles: 8/116.89

Upcoming Races:
Go St Louis Marathon - 7 Apr
Big Sur Marathon - 28 Apr
Missoula Marathon - 14 Jul
Hartford Marathon - 12 Oct
Marine Corps Marathon - 27 Oct
Texas Marathon - 1 Jan

current weight: 126.0

159

148

137

126

115

MBUSSAN210

Posts: 969
2/16/13 6:39 P

www.scissorscutpaper.com

current weight: 122.0

165

153.75

142.5

131.25

120

STRIVERONE

SparkPoints: (56,980)
Fitness Minutes: (45,077)
Posts: 69
2/14/13 8:51 P

Update:
Feb Running Workouts -
11 to date - about 90 mi.
Goal - 150 or as Central NY weather permits.
60 to go.

02/01 6.47
02/03 6.84
02/03 6.76
02/04 6.43
02/05 13.1
02/06 R&R
02/07 14.01
02/08 3.5
02/09 Bike
02/10 3.1
02/11 15.1
02/12 R&R
02/13 4.63
02/14 10.2
*Determined, but not fast - 11 m/m average

Jan. - 107.47

You don't need to beat anyone else to be a winner.

choosetolivefit.org/archives/86

current weight: 178.0

294

258

222

186

150

LINDAKAY228

Posts: 14,315
2/14/13 7:21 P

My goal for February is 25 miles. I'm late getting started this month because I was nursing sore foot for several days.

2/6 2.25 miles
2/9 3.1 miles (a 5k race)
2/14 2.5 miles

17.24 miles left to go

Linda

Last is just the slowest winner."-C Hunter Boyd

151,781 SparkPoints

MBUSSAN210

Posts: 969
2/14/13 6:39 P

February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7
2/7 - 7
2/8 - 6 miles
2/9 - 6 miles
2/10 - 10 miles
2/11 - 7 miles
2/13 - 6 miles
2/14 - 6 miles

Miles to go 68

www.scissorscutpaper.com

current weight: 122.0

165

153.75

142.5

131.25

120

HTHOMAS_30

Posts: 425
2/13/13 10:09 P

4,3,2, 1.5: 10.5 miles this month so far

CLRWILLIAMS25

SparkPoints: (22,334)
Fitness Minutes: (15,896)
Posts: 779
2/13/13 9:13 A

February Goal: 75 miles
Total to Date: 33.95

2/2- 5.2
2/4- 3.2
2/5- 5.6
2/6- 3
2/8- 4
2/11- 4.75
2/12- 5.2
2/13- 3

Edited by: CLRWILLIAMS25 at: 2/14/2013 (09:42)

141 Days since: 10 minute daily exercise streak

112

150

MHANE02

Posts: 263
2/13/13 2:44 A

Goal 75 miles
Total To Date - 38 miles

2/10 11
2/9 5
2/5 4
2/3 10
2/2 3
2/1 5 miles

Michael

CLRWILLIAMS25

SparkPoints: (22,334)
Fitness Minutes: (15,896)
Posts: 779
2/12/13 7:55 A

February Goal: 75 miles
Total to Date: 25.75

2/2- 5.2
2/4- 3.2
2/5- 5.6
2/6- 3
2/8- 4
2/11- 4.75
2/12-

141 Days since: 10 minute daily exercise streak

112

150

LINDAKAY228

Posts: 14,315
2/10/13 6:25 P

My goal for February is 25 miles. I'm late getting started this month because I was nursing sore foot for several days.

2/6 2.25 miles
2/9 3.1 miles (a 5k race)

Miles left to go: 19.65 miles

Linda

Last is just the slowest winner."-C Hunter Boyd

151,781 SparkPoints

MBUSSAN210

Posts: 969
2/10/13 9:15 A

February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7
2/7 - 7
2/8 - 6 miles
2/9 - 6 miles
2/10 - 10 miles

Miles to go 87

Edited by: MBUSSAN210 at: 2/10/2013 (12:49)

www.scissorscutpaper.com

current weight: 122.0

165

153.75

142.5

131.25

120

STRIVERONE

SparkPoints: (56,980)
Fitness Minutes: (45,077)
Posts: 69
2/10/13 1:34 A

Feb Running Workouts -
7 to date - about 57 mi.
Goal - 150 or as Central NY weather permits.

02/01 6.47
02/03 6.84
02/03 6.76
02/04 6.43
02/05 13.1
02/06 R&R
02/07 14.01
02/08 3.5
02/09 Bike
*Determined, but not fast - 11 m/m average

Jan. - 107.47

Edited by: STRIVERONE at: 2/10/2013 (01:39)

You don't need to beat anyone else to be a winner.

choosetolivefit.org/archives/86

current weight: 178.0

294

258

222

186

150

INDYCHX

Posts: 7,167
2/9/13 10:44 P

Feb Workouts:
Workouts this Month: 3
Miles: 54.96

2/1 2.56 mile run
2/2
2/3 Tallahassee Marathon
2/4
2/5
2/6
2/7
2/8
2/9 MS River Marathon

Jan Workouts /Miles: 8/116.89
Totals /Miles: 8/116.89

Upcoming Races:
Go St Louis Marathon - 7 Apr
Big Sur Marathon - 28 Apr
Missoula Marathon - 14 Jul
Hartford Marathon - 12 Oct
Marine Corps Marathon - 27 Oct
Texas Marathon - 1 Jan

current weight: 126.0

159

148

137

126

115

MHANE02

Posts: 263
2/9/13 8:37 P

Goal 75 miles
Total To Date - 27 miles

2/9 5
2/5 4
2/3 10
2/2 3
2/1 5 miles

Michael

CLRWILLIAMS25

SparkPoints: (22,334)
Fitness Minutes: (15,896)
Posts: 779
2/8/13 8:42 A

February Goal: 75 miles
Total to Date: 17

2/6- 3
2/5- 5.6
2/4- 3.2
2/2- 5.2

141 Days since: 10 minute daily exercise streak

112

150

MBUSSAN210

Posts: 969
2/8/13 6:29 A

February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7
2/7 - 7

Miles to go 109

www.scissorscutpaper.com

current weight: 122.0

165

153.75

142.5

131.25

120

VERNEJORDAN

Posts: 231
2/8/13 5:51 A

02/08 - 3/11.1
02/06 - 3/8.1
02/04 - 2/5.1
02/03 -3.1/3.1

One more day I run is one more day I stay healty.

current weight: 135.0

170

157.5

145

132.5

120

MBUSSAN210

Posts: 969
2/6/13 8:07 P

February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7

Miles to go 116

www.scissorscutpaper.com

current weight: 122.0

165

153.75

142.5

131.25

120

LINDAKAY228

Posts: 14,315
2/6/13 6:13 P

My goal for February is 25 miles. I'm late getting started this month because I was nursing sore foot for several days.

2/6 2.25 miles

Miles left to go: 22.75 miles

Linda

Last is just the slowest winner."-C Hunter Boyd

151,781 SparkPoints

CLRWILLIAMS25

SparkPoints: (22,334)
Fitness Minutes: (15,896)
Posts: 779
2/6/13 8:50 A

A few days late to the game, but I'd like to join in!

February Goal: 75 miles
Total to Date: 14

2/5- 5.6
2/4- 3.2
2/2- 5.2

Edited by: CLRWILLIAMS25 at: 2/6/2013 (08:50)

141 Days since: 10 minute daily exercise streak

112

150

VERNEJORDAN

Posts: 231
2/6/13 5:35 A

02/06 - 3/8.1
02/04 - 2/5.1
02/03 -3.1/3.1

One more day I run is one more day I stay healty.

current weight: 135.0

170

157.5

145

132.5

120

MHANE02

Posts: 263
2/6/13 12:37 A

Goal 75 miles
Total To Date - 22 miles

2/5 4
2/3 10
2/2 3
2/1 5 miles

Michael

MBUSSAN210

Posts: 969
2/4/13 11:39 A

February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6

Miles to go 129

www.scissorscutpaper.com

current weight: 122.0

165

153.75

142.5

131.25

120

VERNEJORDAN

Posts: 231
2/4/13 5:47 A

Sorry I have MIA....I totaly was burnt out and had to take some time off....now back to the show.

02/04 - 2/5.1
02/03 -3.1/3.1
Goal 60 Miles

One more day I run is one more day I stay healty.

current weight: 135.0

170

157.5

145

132.5

120

MHANE02

Posts: 263
2/3/13 9:16 P

Goal 75 miles
Total To Date - 18 miles

2/3 10
2/2 3
2/1 5 miles

Michael

TIMOTHYNOHE

Posts: 3,466
2/3/13 8:33 P

100 miles.

2/1 -- 8.66 (too damn cold to go for my 13)

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/

77 Days until: Rock ''''n'''' Roll Dublin Half Marathon

100

INDYCHX

Posts: 7,167
2/3/13 8:25 P

Feb Workouts:
Workouts this Month: 2
Miles: 28.76

2/1 2.56 mile run
2/2
2/3 Tallahassee Marathhon

Jan Workouts /Miles: 8/116.89
Totals /Miles: 8/116.89

Upcoming Races:
Go St Louis Marathon - 7 Apr
Big Sur Marathon - 28 Apr
Missoula Marathon - 14 Jul
Hartford Marathon - 12 Oct
Marine Corps Marathon - 27 Oct
Texas Marathon - 1 Jan

current weight: 126.0

159

148

137

126

115

CATMAGNET

SparkPoints: (38,911)
Fitness Minutes: (51,134)
Posts: 1,183
2/3/13 8:32 A

120 miles in February.

2/2 - 8 miles: 112/120

Jane

Camp Good Grief 5k 2012 - 31:50
Gobble Wobble 5k 2012 - 30:00
Turkey Trot 4 Mile Race 2012 - 38:38
Ugly Sweater 5k Fun Run 2012 - 27:19
Move-It Memphis 10K 2013 - 55:36
Germantown Half Marathon - 2:08:53
FedEx St. Jude Classic Fairway 5k - 4/13/2013
Pittsburgh Half-Marathon - 5/5/2013

MBUSSAN210

Posts: 969
2/3/13 8:15 A

Anyone want to keep track of their miles here?

I'll start and if nothing happens I will just leave it....

February goal 150 miles

2/1 - 5
2/2 - 10

Miles to go 135

www.scissorscutpaper.com

current weight: 122.0

165

153.75

142.5

131.25

120

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