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AUTUMN_WILLOW_7 SparkPoints: (24,388)
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3/5/13 2:26 A

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Update: goal this week 6 miles
total miles = 8 :)

STRIVERONE's Photo STRIVERONE SparkPoints: (118,296)
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2/28/13 10:28 P

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Update:
Feb Running Workouts -
19 - about 164 mi.
Goal - 150

02/01 6.47
02/02 6.44
02/03 6.84
02/03 6.76
02/04 6.43
02/05 13.1
02/06 R&R
02/07 14.01
02/08 3.5
02/09 Bike
02/10 3.1
02/11 15.1
02/12 R&R
02/13 4.63
02/14 10.2
02/15 16.4
02/16 6.21
02/17 nada
02/18 20.25 (easy steady 12 M/Ms - my longest run to date)
02/19 R&R
02/20 Norhing
02/21 Nothing
02/22 7.2
02/23 7.01
02/24 Hiking
02/25 6.2
...and that's all she wrote.
*Determined, but not fast - 11 m/m average

Jan. - 107.47


You don't need to beat anyone else to be a winner.


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MBUSSAN210's Photo MBUSSAN210 Posts: 969
2/28/13 10:02 P

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February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7
2/7 - 7
2/8 - 6 miles
2/9 - 6 miles
2/10 - 10 miles
2/11 - 7 miles
2/13 - 6 miles
2/14 - 6 miles
2/15 - 3 miles (and 8 cycling)
2/16 - 11 miles
2/17 - 5 miles (and 5.25 cycling)
2/18 - 6 miles
2/19 - 6 miles
2/20 - 3 miles
2/21 - 6 miles
2/22 - 6 miles
2/23 - 6 miles
2/25 - 7 miles
2/26 - 7 miles
2/27 - 4 miles
2/28 - 2 miles

Miles to go-- 0000 Made it 4 miles over!!! Woo hoo 154 miles for the month!



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CLRWILLIAMS25's Photo CLRWILLIAMS25 SparkPoints: (31,861)
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2/26/13 9:39 A

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February Goal: 75 miles
Total to Date: 57.6

2/2- 5.2
2/4- 3.2
2/5- 5.6
2/6- 3
2/8- 4
2/11- 4.75
2/12- 5.2
2/13- 3
2/18- 7
2/19- 3.65
2/22- 8
2/25-3
2/26-2

I'm following the Hal Higdon Novice 2 half marathon training program right now. I think I miscalculated the number of miles I would do in my training runs (although I did miss one 3 miler last week). I'll definitely cover 75 miles next month though!

Edited by: CLRWILLIAMS25 at: 2/27/2013 (10:26)
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MHANE02's Photo MHANE02 Posts: 266
2/24/13 9:37 P

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Goal 75 miles
Total To Date - 55 miles

2/24 6
2/21 4
2/17 7
2/10 11
2/9 5
2/5 4
2/3 10
2/2 3
2/1 5 miles


Michael


AUTUMN_WILLOW_7 SparkPoints: (24,388)
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2/24/13 9:05 P

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Well I started just this past week and the month is almost over so my mile goals aren't very much.

Feb goal miles: 12
Miles so far: 6
Miles to go this week: 6

MBUSSAN210's Photo MBUSSAN210 Posts: 969
2/23/13 9:02 P

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February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7
2/7 - 7
2/8 - 6 miles
2/9 - 6 miles
2/10 - 10 miles
2/11 - 7 miles
2/13 - 6 miles
2/14 - 6 miles
2/15 - 3 miles (and 8 cycling)
2/16 - 11 miles
2/17 - 5 miles (and 5.25 cycling)
2/18 - 6 miles
2/19 - 6 miles
2/20 - 3 miles
2/21 - 6 miles
2/22 - 6 miles
2/23 - 6 miles

Miles to go-- 16



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STRIVERONE's Photo STRIVERONE SparkPoints: (118,296)
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2/23/13 8:07 P

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UPDATE:

I hit 151+ miles today so my distance goal is met. I'm going to finish out the month with speed work since I'm pretty slow. I'd like to improve on my 20 mile time when I do the Strava site's March Challenge

I ran 6.26 on the 21st, 7.1 on the 22nd and I realized that I omitted a 10k from 2/2 in my previous posts.


You don't need to beat anyone else to be a winner.


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CLRWILLIAMS25's Photo CLRWILLIAMS25 SparkPoints: (31,861)
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2/21/13 11:34 A

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February Goal: 75 miles
Total to Date: 44.6

2/2- 5.2
2/4- 3.2
2/5- 5.6
2/6- 3
2/8- 4
2/11- 4.75
2/12- 5.2
2/13- 3
2/18- 7
2/19- 3.65

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MBUSSAN210's Photo MBUSSAN210 Posts: 969
2/19/13 9:24 P

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February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7
2/7 - 7
2/8 - 6 miles
2/9 - 6 miles
2/10 - 10 miles
2/11 - 7 miles
2/13 - 6 miles
2/14 - 6 miles
2/15 - 3 miles (and 8 cycling)
2/16 - 11 miles
2/17 - 5 miles (and 5.25 cycling)
2/18 - 6 miles
2/19 - 6 miles

Miles to go-- 37



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CLRWILLIAMS25's Photo CLRWILLIAMS25 SparkPoints: (31,861)
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2/19/13 8:38 A

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February Goal: 75 miles
Total to Date: 40.95

2/2- 5.2
2/4- 3.2
2/5- 5.6
2/6- 3
2/8- 4
2/11- 4.75
2/12- 5.2
2/13- 3
2/18- 7


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STRIVERONE's Photo STRIVERONE SparkPoints: (118,296)
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2/18/13 7:50 P

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Update:
Feb Running Workouts -
14 to date - about 132 mi.
Goal - 150 or as Central NY weather permits.
18 to go.

02/01 6.47
02/03 6.84
02/03 6.76
02/04 6.43
02/05 13.1
02/06 R&R
02/07 14.01
02/08 3.5
02/09 Bike
02/10 3.1
02/11 15.1
02/12 R&R
02/13 4.63
02/14 10.2
02/15 16.4
02/16 6.21
02/17 nada
02/18 20.25 (easy steady 12 M/Ms - my longest run to date)

*Determined, but not fast - 11 m/m average

Jan. - 107.47


You don't need to beat anyone else to be a winner.


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MBUSSAN210's Photo MBUSSAN210 Posts: 969
2/18/13 1:48 P

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February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7
2/7 - 7
2/8 - 6 miles
2/9 - 6 miles
2/10 - 10 miles
2/11 - 7 miles
2/13 - 6 miles
2/14 - 6 miles
2/15 - 3 miles (and 8 cycling)
2/16 - 11 miles
2/17 - 5 miles (and 5.25 cycling)
2/18 - 6 miles

Miles to go-- 43



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LINDAKAY228's Photo LINDAKAY228 Posts: 17,236
2/18/13 11:34 A

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My goal for February is 25 miles. I'm late getting started this month because I was nursing sore foot for several days.

2/6 2.25 miles
2/9 3.1 miles (a 5k race)
2/14 2.5 miles
2/17 2.27 miles

14.97 miles left to go


Linda

Last is just the slowest winner."-C Hunter Boyd







 
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INDYCHX's Photo INDYCHX Posts: 7,570
2/17/13 11:08 P

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Feb Workouts:
Workouts this Month: 4
Miles: 85.96

2/1 2.56 mile run
2/2
2/3 Tallahassee Marathon
2/4
2/5
2/6
2/7
2/8
2/9 MS River Marathon
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17 Destin 50K Beach Ultra

Jan Workouts /Miles: 8/116.89
Totals /Miles: 8/116.89

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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MBUSSAN210's Photo MBUSSAN210 Posts: 969
2/16/13 6:39 P

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February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7
2/7 - 7
2/8 - 6 miles
2/9 - 6 miles
2/10 - 10 miles
2/11 - 7 miles
2/13 - 6 miles
2/14 - 6 miles
2/15 - 3 miles (and 8 cycling)
2/16 - 11 miles

Miles to go-- 54



 current weight: 122.0 
 
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STRIVERONE's Photo STRIVERONE SparkPoints: (118,296)
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2/14/13 8:51 P

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Update:
Feb Running Workouts -
11 to date - about 90 mi.
Goal - 150 or as Central NY weather permits.
60 to go.

02/01 6.47
02/03 6.84
02/03 6.76
02/04 6.43
02/05 13.1
02/06 R&R
02/07 14.01
02/08 3.5
02/09 Bike
02/10 3.1
02/11 15.1
02/12 R&R
02/13 4.63
02/14 10.2
*Determined, but not fast - 11 m/m average

Jan. - 107.47


You don't need to beat anyone else to be a winner.


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LINDAKAY228's Photo LINDAKAY228 Posts: 17,236
2/14/13 7:21 P

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My goal for February is 25 miles. I'm late getting started this month because I was nursing sore foot for several days.

2/6 2.25 miles
2/9 3.1 miles (a 5k race)
2/14 2.5 miles

17.24 miles left to go

Linda

Last is just the slowest winner."-C Hunter Boyd







 
223,853 SparkPoints
MBUSSAN210's Photo MBUSSAN210 Posts: 969
2/14/13 6:39 P

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February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7
2/7 - 7
2/8 - 6 miles
2/9 - 6 miles
2/10 - 10 miles
2/11 - 7 miles
2/13 - 6 miles
2/14 - 6 miles

Miles to go 68



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HTHOMAS_30's Photo HTHOMAS_30 Posts: 445
2/13/13 10:09 P

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4,3,2, 1.5: 10.5 miles this month so far

CLRWILLIAMS25's Photo CLRWILLIAMS25 SparkPoints: (31,861)
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2/13/13 9:13 A

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February Goal: 75 miles
Total to Date: 33.95

2/2- 5.2
2/4- 3.2
2/5- 5.6
2/6- 3
2/8- 4
2/11- 4.75
2/12- 5.2
2/13- 3

Edited by: CLRWILLIAMS25 at: 2/14/2013 (09:42)
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MHANE02's Photo MHANE02 Posts: 266
2/13/13 2:44 A

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Goal 75 miles
Total To Date - 38 miles

2/10 11
2/9 5
2/5 4
2/3 10
2/2 3
2/1 5 miles


Michael


CLRWILLIAMS25's Photo CLRWILLIAMS25 SparkPoints: (31,861)
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2/12/13 7:55 A

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February Goal: 75 miles
Total to Date: 25.75

2/2- 5.2
2/4- 3.2
2/5- 5.6
2/6- 3
2/8- 4
2/11- 4.75
2/12-

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LINDAKAY228's Photo LINDAKAY228 Posts: 17,236
2/10/13 6:25 P

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My goal for February is 25 miles. I'm late getting started this month because I was nursing sore foot for several days.

2/6 2.25 miles
2/9 3.1 miles (a 5k race)


Miles left to go: 19.65 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







 
223,853 SparkPoints
MBUSSAN210's Photo MBUSSAN210 Posts: 969
2/10/13 9:15 A

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February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7
2/7 - 7
2/8 - 6 miles
2/9 - 6 miles
2/10 - 10 miles

Miles to go 87

Edited by: MBUSSAN210 at: 2/10/2013 (12:49)

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STRIVERONE's Photo STRIVERONE SparkPoints: (118,296)
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2/10/13 1:34 A

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Feb Running Workouts -
7 to date - about 57 mi.
Goal - 150 or as Central NY weather permits.

02/01 6.47
02/03 6.84
02/03 6.76
02/04 6.43
02/05 13.1
02/06 R&R
02/07 14.01
02/08 3.5
02/09 Bike
*Determined, but not fast - 11 m/m average

Jan. - 107.47


Edited by: STRIVERONE at: 2/10/2013 (01:39)

You don't need to beat anyone else to be a winner.


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INDYCHX's Photo INDYCHX Posts: 7,570
2/9/13 10:44 P

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Feb Workouts:
Workouts this Month: 3
Miles: 54.96

2/1 2.56 mile run
2/2
2/3 Tallahassee Marathon
2/4
2/5
2/6
2/7
2/8
2/9 MS River Marathon

Jan Workouts /Miles: 8/116.89
Totals /Miles: 8/116.89

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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MHANE02's Photo MHANE02 Posts: 266
2/9/13 8:37 P

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Goal 75 miles
Total To Date - 27 miles

2/9 5
2/5 4
2/3 10
2/2 3
2/1 5 miles


Michael


CLRWILLIAMS25's Photo CLRWILLIAMS25 SparkPoints: (31,861)
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2/8/13 8:42 A

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February Goal: 75 miles
Total to Date: 17


2/6- 3
2/5- 5.6
2/4- 3.2
2/2- 5.2

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MBUSSAN210's Photo MBUSSAN210 Posts: 969
2/8/13 6:29 A

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February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7
2/7 - 7

Miles to go 109



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VERNEJORDAN's Photo VERNEJORDAN Posts: 236
2/8/13 5:51 A

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02/08 - 3/11.1
02/06 - 3/8.1
02/04 - 2/5.1
02/03 -3.1/3.1

One more day I run is one more day I stay healty.


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MBUSSAN210's Photo MBUSSAN210 Posts: 969
2/6/13 8:07 P

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February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6
2/5 - 6
2/6 - 7

Miles to go 116



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LINDAKAY228's Photo LINDAKAY228 Posts: 17,236
2/6/13 6:13 P

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My goal for February is 25 miles. I'm late getting started this month because I was nursing sore foot for several days.

2/6 2.25 miles

Miles left to go: 22.75 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







 
223,853 SparkPoints
CLRWILLIAMS25's Photo CLRWILLIAMS25 SparkPoints: (31,861)
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2/6/13 8:50 A

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A few days late to the game, but I'd like to join in!

February Goal: 75 miles
Total to Date: 14

2/5- 5.6
2/4- 3.2
2/2- 5.2



Edited by: CLRWILLIAMS25 at: 2/6/2013 (08:50)
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2/6/13 5:35 A

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02/06 - 3/8.1
02/04 - 2/5.1
02/03 -3.1/3.1

One more day I run is one more day I stay healty.


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MHANE02's Photo MHANE02 Posts: 266
2/6/13 12:37 A

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Goal 75 miles
Total To Date - 22 miles

2/5 4
2/3 10
2/2 3
2/1 5 miles


Michael


MBUSSAN210's Photo MBUSSAN210 Posts: 969
2/4/13 11:39 A

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February goal 150 miles

2/1 - 5
2/2 - 10
2/4 - 6

Miles to go 129





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VERNEJORDAN's Photo VERNEJORDAN Posts: 236
2/4/13 5:47 A

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Sorry I have MIA....I totaly was burnt out and had to take some time off....now back to the show.

02/04 - 2/5.1
02/03 -3.1/3.1
Goal 60 Miles

One more day I run is one more day I stay healty.


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2/3/13 9:16 P

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Goal 75 miles
Total To Date - 18 miles

2/3 10
2/2 3
2/1 5 miles

Michael


TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
2/3/13 8:33 P

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100 miles.

2/1 -- 8.66 (too damn cold to go for my 13)

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


INDYCHX's Photo INDYCHX Posts: 7,570
2/3/13 8:25 P

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Feb Workouts:
Workouts this Month: 2
Miles: 28.76

2/1 2.56 mile run
2/2
2/3 Tallahassee Marathhon

Jan Workouts /Miles: 8/116.89
Totals /Miles: 8/116.89

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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CATMAGNET's Photo CATMAGNET SparkPoints: (38,973)
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2/3/13 8:32 A

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120 miles in February.

2/2 - 8 miles: 112/120

Jane

Camp Good Grief 5k 2012 - 31:50
Gobble Wobble 5k 2012 - 30:00
Turkey Trot 4 Mile Race 2012 - 38:38
Ugly Sweater 5k Fun Run 2012 - 27:19
Move-It Memphis 10K 2013 - 55:36
Germantown Half Marathon - 2:08:53
FedEx St. Jude Classic Fairway 5k - 4/13/2013
Pittsburgh Half-Marathon - 5/5/2013


MBUSSAN210's Photo MBUSSAN210 Posts: 969
2/3/13 8:15 A

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Anyone want to keep track of their miles here?

I'll start and if nothing happens I will just leave it....

February goal 150 miles

2/1 - 5
2/2 - 10

Miles to go 135



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