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ABBABOO's Photo ABBABOO SparkPoints: (5,440)
Fitness Minutes: (12,612)
Posts: 50
3/7/12 11:14 A

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totally missed my goal. Threw my back out close to the beginning of the month and got 2nd degree burn on my shin....so frustrated!! I ws half way thru my training and am just now starting to run again. Monday was .5 mile ran and today was 1 mile ran.

Starting off real slow as to not aggravate my back again (could barely move for almost 2 wks, not easy with a 1 yr old).

hm is off for end of March, but shooting for hm June 9th.

 current weight: 155.0 
 
174
164.25
154.5
144.75
135
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
3/1/12 12:45 P

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Miles goal: 97.3

2-1: --
2-2: 5.25
2-3: --
2-4: 13.10
2-5: --
2-6: 5.45
2-7: --
2-8: 12.00
2-9: --
2-10: --
2-11: 6.20
2-12: --
2-13: 5.40
2-14: 3.19
2-15: --
2-16: 5.45
2-17: --
2-18: 14.02
2-19: --
2-20: 5.40
2-21: 3.10
2-22: --
2-23: 11.00
2-24: --
2-25: 3.10
2-26: --
2-27: 5.58
2-28: --
2-29: --

Miles Completed: 98.24
Miles Left: 0 + 0.94 miles

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 44.0 
 
0
21.25
42.5
63.75
85
KKINNEA's Photo KKINNEA Posts: 2,205
3/1/12 10:20 A

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February goal: 100 miles

Miles to date: 102.55
Miles remaining: -2.55

02/29: 5
02/28: 6
02/27: 0
02/26: 4.25
02/25: 10.62
02/24: 0
02/23: 6
02/22: 5
02/21: 6
02/20: 0
02/19: 4.16
02/18: 9.58
02/17: 0
02/16: 0
02/15: 0
02/14: 0
02/13: 0
02/12: 26.2
02/11: 2.51
02/10: 0
02/09: 3
02/08: 0
02/07: 3
02/06: 0
02/05: 3.1
02/04: 5.03
02/03: 0
02/02: 3.1
02/01: 0

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 October Minutes: 965
 
0
437.5
875
1312.5
1750
KTMAE2006's Photo KTMAE2006 Posts: 477
2/29/12 5:33 P

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I was late to the challenge, but I did not make it. I am going to try and track my march mileage throughout the month!

 current weight: 164.5 
 
180
167.5
155
142.5
130
JUSTCHELLE75's Photo JUSTCHELLE75 Posts: 9,495
2/29/12 9:27 A

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Feb. 40 miles

2/2 2.5
2/6 2.5
2/7 3.1
2/8 2.5
2/18 2.5
2/21 1.5
2/22 2.5
2/25 1
2/27 3.1
2/28 2

total: 23.1

I missed my goal this month. I was very inconsistent.

Chelle
Houston, TX
BLC 26: Honey Badger Captain
25 Sheriff Co Leader
24 Shamrock Sheriff co captain
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/blchoneybadger
s/


 Pounds lost: 147.0 
 
0
39.25
78.5
117.75
157
NJ5050 SparkPoints: (25,647)
Fitness Minutes: (36,143)
Posts: 57
2/29/12 9:00 A

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I'm pretty sure that if I hadn't posted my goal--60 miles--I wouldn't have made it, but here's my total:

2/2: 4
2/4: 7.22
2/7: 3.19
2/12: 4.16
2/14: 4.14
2/18: 8.15
2.21: 4
2/22: 3.6
2/23: 3.92
2/26: 9.17 (longest run ever)
2/28: 4
2/29: 4.6

For a total of 60.15. Glad to have had that extra run on "leap day"!

RUNDARCYRUN's Photo RUNDARCYRUN Posts: 2,837
2/29/12 6:20 A

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Feb Goal - 130 Miles

2/2 - 5 miles
2/4 - 15 mi
2/6 - 6.2
2/7 - 4
2/8 - 6.2
2/9 - 4
2/11 - 12.3
2/13 - 7
2/14 - 4
2/15 - 6.2
2/16 - 4
2/18 - 16
2/20 - 6.3
2/22 - 6.8
2/23 - 3.1
2/24 - 3.2
2/25 - 10.5
2/27 - 4
2/28 - 4
2/29 - 4


Total - 131.8 mi

emoticon

**Darcy**

My PRs:
5K Run: 22:55 (non-race)
10K Run: 46:16
Half Marathon: 1:43:12
30K: 2:43:54
Marathon: 3:47:44


 Pounds lost: 46.4 
 
0
13
26
39
52
INDYCHX's Photo INDYCHX Posts: 7,574
2/28/12 9:50 P

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Feb Workouts:
Workouts this Month: 14
Miles: 85.63

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run
2/13
2/14 CrossFit/3.07 mile run
2/15
2/16
2/17
2/18
2/19 15.36 mile beach run
2/20
2/21 4.65 mile run
2/22
2/23 3.29 mile run
2/24
2/25
2/26 20.5 mile run
2/27
2/28 5.5 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
RUNDARCYRUN's Photo RUNDARCYRUN Posts: 2,837
2/28/12 6:16 A

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Feb Goal - 130 Miles

2/2 - 5 miles
2/4 - 15 mi
2/6 - 6.2
2/7 - 4
2/8 - 6.2
2/9 - 4
2/11 - 12.3
2/13 - 7
2/14 - 4
2/15 - 6.2
2/16 - 4
2/18 - 16
2/20 - 6.3
2/22 - 6.8
2/23 - 3.1
2/24 - 3.2
2/25 - 10.5
2/26 - 4
2/27 - 4

Total - 127.8 mi
Left - 2.2 mi

**Darcy**

My PRs:
5K Run: 22:55 (non-race)
10K Run: 46:16
Half Marathon: 1:43:12
30K: 2:43:54
Marathon: 3:47:44


 Pounds lost: 46.4 
 
0
13
26
39
52
JUSTCHELLE75's Photo JUSTCHELLE75 Posts: 9,495
2/27/12 2:10 P

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Feb. 40 miles

2/2 2.5
2/6 2.5
2/7 3.1
2/8 2.5
2/18 2.5
2/21 1.5
2/22 2.5
2/25 1
2/27 3.1

total: 21.1

Chelle
Houston, TX
BLC 26: Honey Badger Captain
25 Sheriff Co Leader
24 Shamrock Sheriff co captain
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/blchoneybadger
s/


 Pounds lost: 147.0 
 
0
39.25
78.5
117.75
157
RUNDARCYRUN's Photo RUNDARCYRUN Posts: 2,837
2/27/12 2:08 P

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Feb Goal - 130 Miles

2/2 - 5 miles
2/4 - 15 mi
2/6 - 6.2
2/7 - 4
2/8 - 6.2
2/9 - 4
2/11 - 12.3
2/13 - 7
2/14 - 4
2/15 - 6.2
2/16 - 4
2/18 - 16
2/20 - 6.3
2/22 - 6.8
2/23 - 3.1
2/24 - 3.2
2/25 - 10.5
2/26 - 4

Total - 123.8 mi
Left - 6.2 mi

**Darcy**

My PRs:
5K Run: 22:55 (non-race)
10K Run: 46:16
Half Marathon: 1:43:12
30K: 2:43:54
Marathon: 3:47:44


 Pounds lost: 46.4 
 
0
13
26
39
52
INDYCHX's Photo INDYCHX Posts: 7,574
2/26/12 5:06 P

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Feb Workouts:
Workouts this Month: 13
Miles: 80.13

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run
2/13
2/14 CrossFit/3.07 mile run
2/15
2/16
2/17
2/18
2/19 15.36 mile beach run
2/20
2/21 4.65 mile run
2/22
2/23 3.29 mile run
2/24
2/25
2/26 20.5 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
KKINNEA's Photo KKINNEA Posts: 2,205
2/26/12 2:50 P

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February goal: 100 miles

Miles to date: 91.55
Miles remaining: 8.45

02/29:
02/28:
02/27:
02/26: 4.25
02/25: 10.62
02/24: 0
02/23: 6
02/22: 5
02/21: 6
02/20: 0
02/19: 4.16
02/18: 9.58
02/17: 0
02/16: 0
02/15: 0
02/14: 0
02/13: 0
02/12: 26.2
02/11: 2.51
02/10: 0
02/09: 3
02/08: 0
02/07: 3
02/06: 0
02/05: 3.1
02/04: 5.03
02/03: 0
02/02: 3.1
02/01: 0

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 October Minutes: 965
 
0
437.5
875
1312.5
1750
CBAILEYC's Photo CBAILEYC Posts: 3,823
2/26/12 12:01 P

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I'll give this a shot for February.

40 miles.

02/02 - 3.1
02/04 - 4.5
02/07 - 2 (almost didn't make this, super windy out!)
02/11 - 5
02/12 - 3.1
02/14 - 2
02/16 - 3.2
02/18 - 3
02/19 - 6.25
02/21 - 2.1
02/23 - 2
02/25 - 6.1

42.35 w/ one more run scheduled on Tuesday

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 271.0 
 
273
267.25
261.5
255.75
250
RUNDARCYRUN's Photo RUNDARCYRUN Posts: 2,837
2/25/12 11:22 A

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Feb Goal - 130 Miles

2/2 - 5 miles
2/4 - 15 mi
2/6 - 6.2
2/7 - 4
2/8 - 6.2
2/9 - 4
2/11 - 12.3
2/13 - 7
2/14 - 4
2/15 - 6.2
2/16 - 4
2/18 - 16
2/20 - 6.3
2/22 - 6.8
2/23 - 3.1
2/24 - 3.2
2/25 - 10.5

Total - 119.8 mi
Left - 10.2 mi

**Darcy**

My PRs:
5K Run: 22:55 (non-race)
10K Run: 46:16
Half Marathon: 1:43:12
30K: 2:43:54
Marathon: 3:47:44


 Pounds lost: 46.4 
 
0
13
26
39
52
KKINNEA's Photo KKINNEA Posts: 2,205
2/24/12 3:12 P

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February goal: 100 miles

Miles to date: 76.68
Miles remaining: 23.32

02/29:
02/28:
02/27:
02/26:
02/25:
02/24:
02/23: 6
02/22: 5
02/21: 6
02/20: 0
02/19: 4.16
02/18: 9.58
02/17: 0
02/16: 0
02/15: 0
02/14: 0
02/13: 0
02/12: 26.2
02/11: 2.51
02/10: 0
02/09: 3
02/08: 0
02/07: 3
02/06: 0
02/05: 3.1
02/04: 5.03
02/03: 0
02/02: 3.1
02/01: 0

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 October Minutes: 965
 
0
437.5
875
1312.5
1750
CBAILEYC's Photo CBAILEYC Posts: 3,823
2/24/12 8:32 A

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I'll give this a shot for February.

40 miles.

02/02 - 3.1
02/04 - 4.5
02/07 - 2 (almost didn't make this, super windy out!)
02/11 - 5
02/12 - 3.1
02/14 - 2
02/16 - 3.2
02/18 - 3
02/19 - 6.25
02/21 - 2.1
02/23 - 2

36.25

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 271.0 
 
273
267.25
261.5
255.75
250
RUNDARCYRUN's Photo RUNDARCYRUN Posts: 2,837
2/24/12 6:15 A

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Feb Goal - 130 Miles

2/2 - 5 miles
2/4 - 15 mi
2/6 - 6.2
2/7 - 4
2/8 - 6.2
2/9 - 4
2/11 - 12.3
2/13 - 7
2/14 - 4
2/15 - 6.2
2/16 - 4
2/18 - 16
2/20 - 6.3
2/22 - 6.8
2/23 - 3.1
2/24 - 3.2

Total - 109.3 mi
Left - 20.7 mi

**Darcy**

My PRs:
5K Run: 22:55 (non-race)
10K Run: 46:16
Half Marathon: 1:43:12
30K: 2:43:54
Marathon: 3:47:44


 Pounds lost: 46.4 
 
0
13
26
39
52
KTMAE2006's Photo KTMAE2006 Posts: 477
2/23/12 10:04 P

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Even though its already February 19, I had a great run today! I got 6 miles in.
My goal for the next 10 days is to get 20 Miles in.

2/19: 6 miles!
2/21: 3 miles!
2/23: 1 mile.

10 Miles to go!

 current weight: 164.5 
 
180
167.5
155
142.5
130
INDYCHX's Photo INDYCHX Posts: 7,574
2/23/12 8:45 P

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Feb Workouts:
Workouts this Month: 12
Miles: 59.63

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run
2/13
2/14 CrossFit/3.07 mile run
2/15
2/16
2/17
2/18
2/19 15.36 mile beach run
2/20
2/21 4.65 mile run
2/22
2/23 3.29 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
JUSTCHELLE75's Photo JUSTCHELLE75 Posts: 9,495
2/23/12 5:13 P

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Feb. 40 miles

2/2 2.5
2/6 2.5
2/7 3.1
2/8 2.5
2/18 2.5
2/21 1.5
2/22 2.5
2/23 2.5

total: 19.6

Chelle
Houston, TX
BLC 26: Honey Badger Captain
25 Sheriff Co Leader
24 Shamrock Sheriff co captain
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/blchoneybadger
s/


 Pounds lost: 147.0 
 
0
39.25
78.5
117.75
157
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
2/23/12 5:05 P

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Miles goal: 97.3

2-1: --
2-2: 5.25
2-3: --
2-4: 13.10
2-5: --
2-6: 5.45
2-7: --
2-8: 12.00
2-9: --
2-10: --
2-11: 6.20
2-12: --
2-13: 5.40
2-14: 3.19
2-15: --
2-16: 5.45
2-17: --
2-18: 14.02
2-19: --
2-20: 5.40
2-21: 3.10
2-22: --
2-23: 11.00

Miles Completed: 89.56
Miles Left: 7.74

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 44.0 
 
0
21.25
42.5
63.75
85
RUNDARCYRUN's Photo RUNDARCYRUN Posts: 2,837
2/22/12 4:00 P

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Feb Goal - 130 Miles

2/2 - 5 miles
2/4 - 15 mi
2/6 - 6.2
2/7 - 4
2/8 - 6.2
2/9 - 4
2/11 - 12.3
2/13 - 7
2/14 - 4
2/15 - 6.2
2/16 - 4
2/18 - 16
2/20 - 6.3
2/22 - 6.8
2/23 - 3.1

Total - 106.1 mi
Left - 23.9 mi

Edited by: RUNDARCYRUN at: 2/23/2012 (02:19)
**Darcy**

My PRs:
5K Run: 22:55 (non-race)
10K Run: 46:16
Half Marathon: 1:43:12
30K: 2:43:54
Marathon: 3:47:44


 Pounds lost: 46.4 
 
0
13
26
39
52
JUSTCHELLE75's Photo JUSTCHELLE75 Posts: 9,495
2/22/12 3:07 P

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Feb. 40 miles

2/2 2.5
2/6 2.5
2/7 3.1
2/8 2.5
2/18 2.5
2/21 1.5
2/22 2.5

total: 17.1

Edited by: JUSTCHELLE75 at: 2/22/2012 (15:08)
Chelle
Houston, TX
BLC 26: Honey Badger Captain
25 Sheriff Co Leader
24 Shamrock Sheriff co captain
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/blchoneybadger
s/


 Pounds lost: 147.0 
 
0
39.25
78.5
117.75
157
KKINNEA's Photo KKINNEA Posts: 2,205
2/22/12 3:06 P

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February goal: 100 miles

Miles to date: 70.68
Miles remaining: 29.32

02/29:
02/28:
02/27:
02/26:
02/25:
02/24:
02/23:
02/22: 5
02/21: 6
02/20: 0
02/19: 4.16
02/18: 9.58
02/17: 0
02/16: 0
02/15: 0
02/14: 0
02/13: 0
02/12: 26.2
02/11: 2.51
02/10: 0
02/09: 3
02/08: 0
02/07: 3
02/06: 0
02/05: 3.1
02/04: 5.03
02/03: 0
02/02: 3.1
02/01: 0

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 October Minutes: 965
 
0
437.5
875
1312.5
1750
CBAILEYC's Photo CBAILEYC Posts: 3,823
2/22/12 10:47 A

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I'll give this a shot for February.

40 miles.

02/02 - 3.1
02/04 - 4.5
02/07 - 2 (almost didn't make this, super windy out!)
02/11 - 5
02/12 - 3.1
02/14 - 2
02/16 - 3.2
02/18 - 3
02/19 - 6.25
02/21 - 2.1

34.25

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 271.0 
 
273
267.25
261.5
255.75
250
KTMAE2006's Photo KTMAE2006 Posts: 477
2/21/12 10:39 P

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Even though its already February 19, I had a great run today! I got 6 miles in.
My goal for the next 10 days is to get 20 Miles in.

2/19: 6 miles!
2.21: 3 miles!

11 Miles to go!

 current weight: 164.5 
 
180
167.5
155
142.5
130
INDYCHX's Photo INDYCHX Posts: 7,574
2/21/12 10:12 P

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Feb Workouts:
Workouts this Month: 11
Miles: 56.34

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run
2/13
2/14 CrossFit/3.07 mile run
2/15
2/16
2/17
2/18
2/19 15.36 mile beach run
2/20
2/21 4.65 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
KKINNEA's Photo KKINNEA Posts: 2,205
2/20/12 4:20 P

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February goal: 100 miles

Miles to date: 59.68
Miles remaining: 40.32

02/29:
02/28:
02/27:
02/26:
02/25:
02/24:
02/23:
02/22:
02/21:
02/20: 0
02/19: 4.16
02/18: 9.58
02/17: 0
02/16: 0
02/15: 0
02/14: 0
02/13: 0
02/12: 26.2
02/11: 2.51
02/10: 0
02/09: 3
02/08: 0
02/07: 3
02/06: 0
02/05: 3.1
02/04: 5.03
02/03: 0
02/02: 3.1
02/01: 0

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 October Minutes: 965
 
0
437.5
875
1312.5
1750
JUSTCHELLE75's Photo JUSTCHELLE75 Posts: 9,495
2/20/12 10:47 A

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Feb. 40 miles

2/2 2.5
2/6 2.5
2/7 3.1
2/8 2.5
2/18 2.5

total: 13.1

Chelle
Houston, TX
BLC 26: Honey Badger Captain
25 Sheriff Co Leader
24 Shamrock Sheriff co captain
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/blchoneybadger
s/


 Pounds lost: 147.0 
 
0
39.25
78.5
117.75
157
LIVE4THETRAIL's Photo LIVE4THETRAIL SparkPoints: (5,520)
Fitness Minutes: (2,376)
Posts: 206
2/20/12 9:22 A

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Going to go for 30 this month.

01/02 3 miles
02/02 2 miles
03/02 Rest
04/02 Rest
05/02 3.5 miles
06/02 3.1 miles am / 2 miles pm
07/02 Rest
08/02 1.33 miles
09/02 Rest
10/02 Rest
11/02 Forced Rest (Niggly Hamstring)
12/02 Forced Rest (Niggly Hamstring)
13/02 Forced Rest (Niggly Hamstring) :(
14/02 Forced Rest (Niggly Hamstring) Now its getting personal.
15/02 3.1 miles (Wahey!!)
16/02 2.32 miles
17/02 Rest
18/02 Rest
19/02 3.1 miles
20/02 2.56 miles

 October Minutes: 0
 
0
750
1500
2250
3000
WISDOM73's Photo WISDOM73 Posts: 517
2/20/12 9:02 A

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I am not sure about my milage this month but I ran over 225K since the begining of the year!

 current weight: 113.0 
 
116
115.25
114.5
113.75
113
RUNDARCYRUN's Photo RUNDARCYRUN Posts: 2,837
2/20/12 2:32 A

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Feb Goal - 130 Miles

2/2 - 5 miles
2/4 - 15 mi
2/6 - 6.2
2/7 - 4
2/8 - 6.2
2/9 - 4
2/11 - 12.3
2/13 - 7
2/14 - 4
2/15 - 6.2
2/16 - 4
2/18 - 16
2/20 - 6.3

Total - 96.2 mi
Left - 33.8 mi

**Darcy**

My PRs:
5K Run: 22:55 (non-race)
10K Run: 46:16
Half Marathon: 1:43:12
30K: 2:43:54
Marathon: 3:47:44


 Pounds lost: 46.4 
 
0
13
26
39
52
INDYCHX's Photo INDYCHX Posts: 7,574
2/19/12 9:38 P

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Feb Workouts:
Workouts this Month: 10
Miles: 51.69

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run
2/13
2/14 CrossFit/3.07 mile run
2/15
2/16
2/17
2/18
2/19 15.36 mile beach run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
KTMAE2006's Photo KTMAE2006 Posts: 477
2/19/12 8:23 P

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Even though its already February 19, I had a great run today! I got 6 miles in.
My goal for the next 10 days is to get 20 Miles in.

2/19: 6 miles!

14 Miles to go!

 current weight: 164.5 
 
180
167.5
155
142.5
130
CBAILEYC's Photo CBAILEYC Posts: 3,823
2/19/12 7:13 P

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I'll give this a shot for February.

40 miles.

02/02 - 3.1
02/04 - 4.5
02/07 - 2 (almost didn't make this, super windy out!)
02/11 - 5
02/12 - 3.1
02/14 - 2
02/16 - 3.2
02/18 - 3
02/19 - 6.25

32.15

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 271.0 
 
273
267.25
261.5
255.75
250
BBAHONORS's Photo BBAHONORS SparkPoints: (98,532)
Fitness Minutes: (74,432)
Posts: 7,224
2/19/12 8:58 A

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February goals:

100 total miles (all activities)
50-55 miles will be running mileage as I train for my half
1000 fitness minutes

2/1 - 1.7
2/2 - 4.33 (2.83 running)
2/3 - 1.8
2/4 - 5.23 (4.33 running)
2/5 - 1.4
2/6 - 4.57 (3.07 running)
2/7 - 1.50
2/8 - 1.60
2/9 - 1.40
2/10 - 1.30
2/11 - 4.92 (3.12 running)
2/12-2/18 - 16.54 (5.04 running)


53.71 miles remaining (31.61-36.61 running miles remaining)

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 150.0 
 
150
138.75
127.5
116.25
105
CBAILEYC's Photo CBAILEYC Posts: 3,823
2/19/12 8:11 A

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I'll give this a shot for February.

40 miles.

02/02 - 3.1
02/04 - 4.5
02/07 - 2 (almost didn't make this, super windy out!)
02/11 - 5
02/12 - 3.1
02/14 - 2
02/16 - 3.2
02/18 - 3

25.9


Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 271.0 
 
273
267.25
261.5
255.75
250
KKINNEA's Photo KKINNEA Posts: 2,205
2/18/12 10:46 P

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February goal: 100 miles

Miles to date: 55.52
Miles remaining: 44.48

02/29:
02/28:
02/27:
02/26:
02/25:
02/24:
02/23:
02/22:
02/21:
02/20:
02/19:
02/18: 9.58
02/17: 0
02/16: 0
02/15: 0
02/14: 0
02/13: 0
02/12: 26.2
02/11: 2.51
02/10: 0
02/09: 3
02/08: 0
02/07: 3
02/06: 0
02/05: 3.1
02/04: 5.03
02/03: 0
02/02: 3.1
02/01: 0

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 October Minutes: 965
 
0
437.5
875
1312.5
1750
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
2/18/12 1:31 P

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Miles goal: 97.3

2-1: --
2-2: 5.25
2-3: --
2-4: 13.10
2-5: --
2-6: 5.45
2-7: --
2-8: 12.00
2-9: --
2-10: --
2-11: 6.20
2-12: --
2-13: 5.40
2-14: 3.19
2-15: --
2-16: 5.45
2-17: --
2-18: 14.02

Miles Completed: 70.06
Miles Left: 27.24

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 44.0 
 
0
21.25
42.5
63.75
85
RUNDARCYRUN's Photo RUNDARCYRUN Posts: 2,837
2/18/12 10:34 A

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Feb Goal - 130 Miles

2/2 - 5 miles
2/4 - 15 mi
2/6 - 6.2
2/7 - 4
2/8 - 6.2
2/9 - 4
2/11 - 12.3
2/13 - 7
2/14 - 4
2/15 - 6.2
2/16 - 4
2/18 - 16

Total - 89.9 mi
Left - 40.1 mi

**Darcy**

My PRs:
5K Run: 22:55 (non-race)
10K Run: 46:16
Half Marathon: 1:43:12
30K: 2:43:54
Marathon: 3:47:44


 Pounds lost: 46.4 
 
0
13
26
39
52
CBAILEYC's Photo CBAILEYC Posts: 3,823
2/17/12 10:32 A

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I'll give this a shot for February.

40 miles.

02/02 - 3.1
02/04 - 4.5
02/07 - 2 (almost didn't make this, super windy out!)
02/11 - 5
02/12 - 3.1
02/14 - 2
02/16 - 3.2

22.9

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 271.0 
 
273
267.25
261.5
255.75
250
LIVE4THETRAIL's Photo LIVE4THETRAIL SparkPoints: (5,520)
Fitness Minutes: (2,376)
Posts: 206
2/16/12 4:59 P

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Going to go for 30 this month.

01/02 3 miles
02/02 2 miles
03/02 Rest
04/02 Rest
05/02 3.5 miles
06/02 3.1 miles am / 2 miles pm
07/02 Rest
08/02 1.33 miles
09/02 Rest
10/02 Rest
11/02 Forced Rest (Niggly Hamstring)
12/02 Forced Rest (Niggly Hamstring)
13/02 Forced Rest (Niggly Hamstring) :(
14/02 Forced Rest (Niggly Hamstring) Now its getting personal.
15/02 3.1 miles (Wahey!!)
16/02 2.32 miles

 October Minutes: 0
 
0
750
1500
2250
3000
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
2/16/12 10:49 A

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Miles goal: 97.3

2-1: --
2-2: 5.25
2-3: --
2-4: 13.10
2-5: --
2-6: 5.45
2-7: --
2-8: 12.00
2-9: --
2-10: --
2-11: 6.20
2-12: --
2-13: 5.40
2-14: 3.19
2-15: --
2-16: 5.45

Miles Completed: 56.04
Miles Left: 41.26

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 44.0 
 
0
21.25
42.5
63.75
85
RUNDARCYRUN's Photo RUNDARCYRUN Posts: 2,837
2/16/12 1:57 A

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Feb Goal - 130 Miles

2/2 - 5 miles
2/4 - 15 mi
2/6 - 6.2
2/7 - 4
2/8 - 6.2
2/9 - 4
2/11 - 12.3
2/13 - 7
2/14 - 4
2/15 - 6.2
2/16 - 4

Total - 73.9 mi
Left - 56.1 mi

**Darcy**

My PRs:
5K Run: 22:55 (non-race)
10K Run: 46:16
Half Marathon: 1:43:12
30K: 2:43:54
Marathon: 3:47:44


 Pounds lost: 46.4 
 
0
13
26
39
52
CBAILEYC's Photo CBAILEYC Posts: 3,823
2/15/12 9:09 A

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I'll give this a shot for February.

40 miles.

02/02 - 3.1
02/04 - 4.5
02/07 - 2 (almost didn't make this, super windy out!)
02/11 - 5
02/12 - 3.1
02/14 - 2

19.7

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 271.0 
 
273
267.25
261.5
255.75
250
RUNDARCYRUN's Photo RUNDARCYRUN Posts: 2,837
2/15/12 4:33 A

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Feb Goal - 130 Miles

2/2 - 5 miles
2/4 - 15 mi
2/6 - 6.2
2/7 - 4
2/8 - 6.2
2/9 - 4
2/11 - 12.3
2/13 - 7
2/14 - 4
2/15 - 6.2

Total - 69.9 mi
Left - 60.1 mi

**Darcy**

My PRs:
5K Run: 22:55 (non-race)
10K Run: 46:16
Half Marathon: 1:43:12
30K: 2:43:54
Marathon: 3:47:44


 Pounds lost: 46.4 
 
0
13
26
39
52
INDYCHX's Photo INDYCHX Posts: 7,574
2/14/12 9:04 P

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Feb Workouts:
Workouts this Month: 9
Miles: 36.3

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run
2/13
2/14 CrossFit/3.07 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
THALLO's Photo THALLO Posts: 596
2/14/12 9:12 A

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Feb Goal 60 miles

2/13--3

You don't drown by falling in the water; you drown by staying there.

It's a marathon not a sprint.


 current weight: 177.0 
 
187
179
171
163
155
RUNDARCYRUN's Photo RUNDARCYRUN Posts: 2,837
2/14/12 3:42 A

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Feb Goal - 130 Miles

2/2 - 5 miles
2/4 - 15 mi
2/6 - 6.2
2/7 - 4
2/8 - 6.2
2/9 - 4
2/11 - 12.3
2/13 - 7
2/14 - 4

Total - 63.7 mi
Left - 66.3 mi

**Darcy**

My PRs:
5K Run: 22:55 (non-race)
10K Run: 46:16
Half Marathon: 1:43:12
30K: 2:43:54
Marathon: 3:47:44


 Pounds lost: 46.4 
 
0
13
26
39
52
CBAILEYC's Photo CBAILEYC Posts: 3,823
2/13/12 12:24 P

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I'll give this a shot for February.

40 miles.

02/02 - 3.1
02/04 - 4.5
02/07 - 2 (almost didn't make this, super windy out!)
02/11 - 5
02/12 - 3.1

17.7

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 271.0 
 
273
267.25
261.5
255.75
250
LIVE4THETRAIL's Photo LIVE4THETRAIL SparkPoints: (5,520)
Fitness Minutes: (2,376)
Posts: 206
2/13/12 6:57 A

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Going to go for 30 this month.

01/02 3 miles
02/02 2 miles
03/02 Rest
04/02 Rest
05/02 3.5 miles
06/02 3.1 miles am / 2 miles pm
07/02 Rest
08/02 1.33 miles
09/02 Rest
10/02 Rest
11/02 Forced Rest (Niggly Hamstring)
12/02 Forced Rest (Niggly Hamstring)
13/02 Forced Rest (Niggly Hamstring) :(

 October Minutes: 0
 
0
750
1500
2250
3000
RUNDARCYRUN's Photo RUNDARCYRUN Posts: 2,837
2/13/12 4:19 A

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Feb Goal - 130 Miles

2/2 - 5 miles
2/4 - 15 mi
2/6 - 6.2
2/7 - 4
2/8 - 6.2
2/9 - 4
2/11 - 12.3
12/13 - 7

Total - 59.7 mi
Left - 70.3 mi


**Darcy**

My PRs:
5K Run: 22:55 (non-race)
10K Run: 46:16
Half Marathon: 1:43:12
30K: 2:43:54
Marathon: 3:47:44


 Pounds lost: 46.4 
 
0
13
26
39
52
KKINNEA's Photo KKINNEA Posts: 2,205
2/12/12 7:12 P

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February goal: 100 miles

Miles to date: 45.94
Miles remaining: 54.06

02/29:
02/28:
02/27:
02/26:
02/25:
02/24:
02/23:
02/22:
02/21:
02/20:
02/19:
02/18:
02/17:
02/16:
02/15:
02/14:
02/13:
02/12: 26.2
02/11: 2.51
02/10: 0
02/09: 3
02/08: 0
02/07: 3
02/06: 0
02/05: 3.1
02/04: 5.03
02/03: 0
02/02: 3.1
02/01: 0

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 October Minutes: 965
 
0
437.5
875
1312.5
1750
INDYCHX's Photo INDYCHX Posts: 7,574
2/12/12 4:50 P

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Feb Workouts:
Workouts this Month: 7
Miles: 33.23

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
CBAILEYC's Photo CBAILEYC Posts: 3,823
2/11/12 8:52 P

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I'll give this a shot for February.

40 miles.

02/02 - 3.1
02/04 - 4.5
02/07 - 2 (almost didn't make this, super windy out!)
02/11 - 5

14.6

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 271.0 
 
273
267.25
261.5
255.75
250
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
2/11/12 2:47 P

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Miles goal: 97.3

2-1: --
2-2: 5.25
2-3: --
2-4: 13.10
2-5: --
2-6: 5.45
2-7: --
2-8: 12.00
2-9: --
2-10: --
2-11: 6.20

Miles Completed: 42.00
Miles Left: 55.30

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 44.0 
 
0
21.25
42.5
63.75
85
RUNDARCYRUN's Photo RUNDARCYRUN Posts: 2,837
2/11/12 2:41 P

My SparkPage
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Feb Goal - 130 Miles

2/2 - 5 miles
2/4 - 15 mi
2/6 - 6.2
2/7 - 4
2/8 - 6.2
2/9 - 4
2/11 - 12.3

Total - 52.7 mi
Left - 77.3 mi


**Darcy**

My PRs:
5K Run: 22:55 (non-race)
10K Run: 46:16
Half Marathon: 1:43:12
30K: 2:43:54
Marathon: 3:47:44


 Pounds lost: 46.4 
 
0
13
26
39
52
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