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KALIGIRL's Photo KALIGIRL Posts: 7,169
3/6/14 1:59 P

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3/6 emoticon 6,665 steps so far...

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
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31.65
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MYJUNIEMOON's Photo MYJUNIEMOON SparkPoints: (95,175)
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Posts: 3,582
3/5/14 12:36 P

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emoticon emoticon


3/5 - 23 minutes of step areobics

~ Candace ~ Houston, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


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KALIGIRL's Photo KALIGIRL Posts: 7,169
3/4/14 10:37 A

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I'm with you Junie - in final days of emoticon and ready to restart!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
MYJUNIEMOON's Photo MYJUNIEMOON SparkPoints: (95,175)
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Posts: 3,582
3/3/14 9:52 P

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Stay with it! I need to start!

emoticon emoticon emoticon

~ Candace ~ Houston, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
 
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10.5
15.75
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KALIGIRL's Photo KALIGIRL Posts: 7,169
1/31/14 9:28 A

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No such thing as late HEALTHYBEAR24 - I'm ready to re-start 100 days and join you!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
HEALTHYBEAR24's Photo HEALTHYBEAR24 Posts: 13,079
1/31/14 3:56 A

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I have seen that many of you are doing 100 Day exercise challenge. I want to do the challenge also, yet I'm afraid that I'm a bit too late.

 current weight: 234.0 
 
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KALIGIRL's Photo KALIGIRL Posts: 7,169
6/27/13 9:10 P

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emoticon Dale! emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
BESTMEICANBE14's Photo BESTMEICANBE14 Posts: 258
6/25/13 1:24 P

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6/25- 60 min. emoticon

6/24- 30 min. emoticon

Dale ~Ocean Springs, MS

"I will be ‘wearing’ this marvelous machine called a body for the rest of my days. If I want those days to be ALIVE! "full of energy and vigor, with a zest for, and interest in life", I need to take responsibility.~ KALIGIRL

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience."~ Teihard deChardin





 Pounds lost: 42.6 
 
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KALIGIRL's Photo KALIGIRL Posts: 7,169
6/25/13 7:03 A

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emoticon with the girls - last day of vacation

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
BESTMEICANBE14's Photo BESTMEICANBE14 Posts: 258
6/24/13 11:59 A

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6/23- 65 min. emoticon

Dale ~Ocean Springs, MS

"I will be ‘wearing’ this marvelous machine called a body for the rest of my days. If I want those days to be ALIVE! "full of energy and vigor, with a zest for, and interest in life", I need to take responsibility.~ KALIGIRL

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience."~ Teihard deChardin





 Pounds lost: 42.6 
 
0
16.75
33.5
50.25
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KALIGIRL's Photo KALIGIRL Posts: 7,169
6/23/13 12:41 P

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emoticon BESTME13!!!!
I on the other hand am on vacation emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
BESTMEICANBE14's Photo BESTMEICANBE14 Posts: 258
6/19/13 4:19 P

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65 min. emoticon

Dale ~Ocean Springs, MS

"I will be ‘wearing’ this marvelous machine called a body for the rest of my days. If I want those days to be ALIVE! "full of energy and vigor, with a zest for, and interest in life", I need to take responsibility.~ KALIGIRL

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience."~ Teihard deChardin





 Pounds lost: 42.6 
 
0
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50.25
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BESTMEICANBE14's Photo BESTMEICANBE14 Posts: 258
6/16/13 7:30 P

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6/16- 90 min. lawn raking/yard work

6/15- 42 min. emoticon

6/12- 65 min. emoticon

6/9- 60 min. emoticon

Dale ~Ocean Springs, MS

"I will be ‘wearing’ this marvelous machine called a body for the rest of my days. If I want those days to be ALIVE! "full of energy and vigor, with a zest for, and interest in life", I need to take responsibility.~ KALIGIRL

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience."~ Teihard deChardin





 Pounds lost: 42.6 
 
0
16.75
33.5
50.25
67
KALIGIRL's Photo KALIGIRL Posts: 7,169
6/5/13 9:17 A

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emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
BESTMEICANBE14's Photo BESTMEICANBE14 Posts: 258
6/4/13 7:17 P

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65 minutes emoticon

Dale ~Ocean Springs, MS

"I will be ‘wearing’ this marvelous machine called a body for the rest of my days. If I want those days to be ALIVE! "full of energy and vigor, with a zest for, and interest in life", I need to take responsibility.~ KALIGIRL

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience."~ Teihard deChardin





 Pounds lost: 42.6 
 
0
16.75
33.5
50.25
67
KALIGIRL's Photo KALIGIRL Posts: 7,169
6/4/13 9:18 A

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emoticon Dale - sorry for missing a couple days
- weekend emoticon
- Monday emoticon
- this morning emoticon circuit

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
BESTMEICANBE14's Photo BESTMEICANBE14 Posts: 258
6/3/13 4:57 P

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84 minutes emoticon emoticon

Dale ~Ocean Springs, MS

"I will be ‘wearing’ this marvelous machine called a body for the rest of my days. If I want those days to be ALIVE! "full of energy and vigor, with a zest for, and interest in life", I need to take responsibility.~ KALIGIRL

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience."~ Teihard deChardin





 Pounds lost: 42.6 
 
0
16.75
33.5
50.25
67
BESTMEICANBE14's Photo BESTMEICANBE14 Posts: 258
6/2/13 2:14 P

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60 minutes emoticon

Dale ~Ocean Springs, MS

"I will be ‘wearing’ this marvelous machine called a body for the rest of my days. If I want those days to be ALIVE! "full of energy and vigor, with a zest for, and interest in life", I need to take responsibility.~ KALIGIRL

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience."~ Teihard deChardin





 Pounds lost: 42.6 
 
0
16.75
33.5
50.25
67
BESTMEICANBE14's Photo BESTMEICANBE14 Posts: 258
6/1/13 5:58 P

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60 min. emoticon emoticon

Dale ~Ocean Springs, MS

"I will be ‘wearing’ this marvelous machine called a body for the rest of my days. If I want those days to be ALIVE! "full of energy and vigor, with a zest for, and interest in life", I need to take responsibility.~ KALIGIRL

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience."~ Teihard deChardin





 Pounds lost: 42.6 
 
0
16.75
33.5
50.25
67
KALIGIRL's Photo KALIGIRL Posts: 7,169
6/1/13 3:05 P

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emoticon Dale!

emoticon 11,000 steps!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
BESTMEICANBE14's Photo BESTMEICANBE14 Posts: 258
5/31/13 5:45 P

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35 min. emoticon

Dale ~Ocean Springs, MS

"I will be ‘wearing’ this marvelous machine called a body for the rest of my days. If I want those days to be ALIVE! "full of energy and vigor, with a zest for, and interest in life", I need to take responsibility.~ KALIGIRL

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience."~ Teihard deChardin





 Pounds lost: 42.6 
 
0
16.75
33.5
50.25
67
KALIGIRL's Photo KALIGIRL Posts: 7,169
5/31/13 1:31 P

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emoticon Susan!

emoticon emoticon emoticon
It is absolutely gorgeous here!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
SUSANSERENE's Photo SUSANSERENE Posts: 165
5/31/13 11:07 A

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emoticon 30 minutes at the mall

"There is in every true woman's heart a spark of heavenly fire, which lies dormant in the broad daylight of prosperity; but which kindles up, and beams and blazes in the dark hour of adversity" ~Washington Irving


 current weight: 221.0 
 
222.9
203.425
183.95
164.475
145
KALIGIRL's Photo KALIGIRL Posts: 7,169
5/30/13 8:49 A

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emoticon Dale!
emoticon (indoors with all this much needed rain) and hopefully a little emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
BESTMEICANBE14's Photo BESTMEICANBE14 Posts: 258
5/29/13 3:45 P

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emoticon 50 min emoticon emoticon

Edited by: BESTMEICANBE14 at: 6/1/2013 (17:59)
Dale ~Ocean Springs, MS

"I will be ‘wearing’ this marvelous machine called a body for the rest of my days. If I want those days to be ALIVE! "full of energy and vigor, with a zest for, and interest in life", I need to take responsibility.~ KALIGIRL

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience."~ Teihard deChardin





 Pounds lost: 42.6 
 
0
16.75
33.5
50.25
67
KALIGIRL's Photo KALIGIRL Posts: 7,169
5/28/13 1:25 P

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So glad you've joined me Susan!

Taking the day off, so my exercise is laundry and yardwork - amazing how fast those 10,000 steps accumulate!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (306,623)
Fitness Minutes: (264,683)
Posts: 39,780
5/28/13 12:57 P

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Susan... emoticon emoticon

Namaste***Cindi***"Get Grateful, Be Happy."


Be Youself, Everyone Else is Taken

~ Author Unknow



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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SUSANSERENE's Photo SUSANSERENE Posts: 165
5/28/13 11:16 A

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Okay, Day One! I have declared myself to be a disciplined woman, right here, right now, and I've been thinking seriously about this for the past few days. I've spent the majority of my life as a terribly UNdisciplined woman, hence the eighty pound excess. Then I had this "aha!" moment: if I declare myself to be disciplined then by golly, I can work at making it so, and it sounds so delicious, doesn't it? Yes!

So, KaliGirl, with your kind support and encouragement, today is my Day One. I'll be back later to tell you what I accomplished. Thank you for the inspiration! I'M GONNA DO THIS! emoticon

"There is in every true woman's heart a spark of heavenly fire, which lies dormant in the broad daylight of prosperity; but which kindles up, and beams and blazes in the dark hour of adversity" ~Washington Irving


 current weight: 221.0 
 
222.9
203.425
183.95
164.475
145
KALIGIRL's Photo KALIGIRL Posts: 7,169
5/15/13 9:35 A

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Susan - so glad you're on your way to a emoticon
40 minutes of emoticon to start emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
SUSANSERENE's Photo SUSANSERENE Posts: 165
5/14/13 12:53 P

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My first day with the team and Day One of the 100 Day Exercise Challenge! I believe I read that we're to do at least 30 minutes of exercise every single day for 100 days and I also believe it was KALIGIRL who just accomplished this? WOOHOO! I wanna do it, too!

Hi, y'all!

"There is in every true woman's heart a spark of heavenly fire, which lies dormant in the broad daylight of prosperity; but which kindles up, and beams and blazes in the dark hour of adversity" ~Washington Irving


 current weight: 221.0 
 
222.9
203.425
183.95
164.475
145
KALIGIRL's Photo KALIGIRL Posts: 7,169
4/23/13 8:36 A

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emoticon PANANA1!
Babysitting emoticon in the morning, so won't be back to 'regular' exercise until Thursday, but will join you then.
emoticon emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
PANANA1's Photo PANANA1 SparkPoints: (5,966)
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4/22/13 8:12 P

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emoticon 55 minutes tai chi
20 minutes low impact
40 minutes circuit training

Edited by: PANANA1 at: 4/22/2013 (20:13)
In all things glorify God


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KALIGIRL's Photo KALIGIRL Posts: 7,169
4/2/13 8:52 A

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emoticon Dondain!
My day started with extra emoticon , but 'plan' to emoticon after work!
emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
DONDAIN's Photo DONDAIN SparkPoints: (30,676)
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Posts: 623
4/1/13 9:08 P

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emoticon I did walking for 30 minutes plus some core strength training....obliques with a towel and crunches.

"People who laugh actually live longer than those who don't laugh. Few persons realize that health actually varies according to the amount of laughter."- James J. Walsh

Co Leader - East Tennessee Sparkers Team
Co Leader - ***Pagan Place***
Co Leader - Weightloss of Warcraft
Co Leader - World of Warcraft Players Fitness Guild
Co Leader - WoW Ladies

Weigh In
June 1 2013 - 192.28


 current weight: 208.2 
 
221
208.25
195.5
182.75
170
KALIGIRL's Photo KALIGIRL Posts: 7,169
3/28/13 9:22 A

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emoticon and emoticon today

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
KALIGIRL's Photo KALIGIRL Posts: 7,169
3/17/13 3:19 P

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Sounds like we have both ends of the spectrum covered!
Getting ready for a week @ the gym...

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
GENKI_WARRIOR's Photo GENKI_WARRIOR SparkPoints: (50,174)
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Posts: 1,737
3/15/13 4:48 P

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nine days of walking laps around grandma's house

Take your MEDS: Moderation. Education. Dedication. Sublimation.

MWR=128-133lbs. MAINTAINING the new me since summer 2009!

winter 2012-13=aaaack! (I have schizo-affective disorder?!) My weight's back where I started?!


 current weight: 162.0 
 
205
186.75
168.5
150.25
132
KALIGIRL's Photo KALIGIRL Posts: 7,169
3/13/13 11:51 A

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Week of chasing a baby!
emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
GENKI_WARRIOR's Photo GENKI_WARRIOR SparkPoints: (50,174)
Fitness Minutes: (72,870)
Posts: 1,737
3/12/13 2:12 P

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six!

Take your MEDS: Moderation. Education. Dedication. Sublimation.

MWR=128-133lbs. MAINTAINING the new me since summer 2009!

winter 2012-13=aaaack! (I have schizo-affective disorder?!) My weight's back where I started?!


 current weight: 162.0 
 
205
186.75
168.5
150.25
132
KALIGIRL's Photo KALIGIRL Posts: 7,169
3/7/13 3:47 P

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Glad you've joined us!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
GENKI_WARRIOR's Photo GENKI_WARRIOR SparkPoints: (50,174)
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3/7/13 3:23 P

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emoticon emoticon

Take your MEDS: Moderation. Education. Dedication. Sublimation.

MWR=128-133lbs. MAINTAINING the new me since summer 2009!

winter 2012-13=aaaack! (I have schizo-affective disorder?!) My weight's back where I started?!


 current weight: 162.0 
 
205
186.75
168.5
150.25
132
KALIGIRL's Photo KALIGIRL Posts: 7,169
2/28/13 3:14 P

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Yes we can!
emoticon yesterday and emoticon today!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
GENKI_WARRIOR's Photo GENKI_WARRIOR SparkPoints: (50,174)
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2/28/13 1:31 P

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emoticon
six
emoticon

Take your MEDS: Moderation. Education. Dedication. Sublimation.

MWR=128-133lbs. MAINTAINING the new me since summer 2009!

winter 2012-13=aaaack! (I have schizo-affective disorder?!) My weight's back where I started?!


 current weight: 162.0 
 
205
186.75
168.5
150.25
132
KALIGIRL's Photo KALIGIRL Posts: 7,169
2/26/13 9:00 A

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emoticon GENKI_WARRIOR!
I'll join you - emoticon this morning.

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
GENKI_WARRIOR's Photo GENKI_WARRIOR SparkPoints: (50,174)
Fitness Minutes: (72,870)
Posts: 1,737
2/25/13 3:51 P

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three

Take your MEDS: Moderation. Education. Dedication. Sublimation.

MWR=128-133lbs. MAINTAINING the new me since summer 2009!

winter 2012-13=aaaack! (I have schizo-affective disorder?!) My weight's back where I started?!


 current weight: 162.0 
 
205
186.75
168.5
150.25
132
KALIGIRL's Photo KALIGIRL Posts: 7,169
1/2/13 9:56 A

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Day 1 - Super circuit and stretching

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
KALIGIRL's Photo KALIGIRL Posts: 7,169
1/1/13 2:12 P

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Glad for the company Annie!
30 minutes sounds like a super goal.

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
ANNIE99100's Photo ANNIE99100 Posts: 92
1/1/13 2:07 P

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I would like to do this.

30 min per day? emoticon

Edited by: ANNIE99100 at: 1/1/2013 (14:07)
What we are looking for is what is looking. St Francis of Assisi


 Pounds lost: 0.0 
 
0
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23.25
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KALIGIRL's Photo KALIGIRL Posts: 7,169
1/1/13 1:57 P

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Starting a new 100 days!
emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (306,623)
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12/25/12 11:24 A

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Good for you!! emoticon

Namaste***Cindi***"Get Grateful, Be Happy."


Be Youself, Everyone Else is Taken

~ Author Unknow



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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248
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195
CHUNKYMONKEY570's Photo CHUNKYMONKEY570 SparkPoints: (410)
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12/25/12 9:46 A

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Im enjoying this challenge.I went out and got some excersize videos and a zumba video.That zumba is tough.Keeping up the challenge!

 Pounds lost: 7.1 
 
0
23.75
47.5
71.25
95
CELIAMINER's Photo CELIAMINER SparkPoints: (159,077)
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12/14/12 9:29 A

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I'm glad this challenge is still alive and well!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (306,623)
Fitness Minutes: (264,683)
Posts: 39,780
12/12/12 12:16 A

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emoticon

Namaste***Cindi***"Get Grateful, Be Happy."


Be Youself, Everyone Else is Taken

~ Author Unknow



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
CHUNKYMONKEY570's Photo CHUNKYMONKEY570 SparkPoints: (410)
Fitness Minutes: (358)
Posts: 49
12/11/12 2:53 P

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I just started this challenge three days ago.So far 40 minutes daily of power walking.Also hiking along with the family

 Pounds lost: 7.1 
 
0
23.75
47.5
71.25
95
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (306,623)
Fitness Minutes: (264,683)
Posts: 39,780
11/19/12 10:07 P

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emoticon JOB, Paula!!!

Namaste***Cindi***"Get Grateful, Be Happy."


Be Youself, Everyone Else is Taken

~ Author Unknow



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
PAULAAUTUMN's Photo PAULAAUTUMN Posts: 3,020
11/19/12 3:16 A

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Day 8 still going I have done core exercises and two other chair exercises as well a total of 25 minutes then there will be the housework to add in as well later emoticon

Please Call me: Paula

Time Zone:
GMT London England
(EST + 5)

the-nutty-knitter.blogspot.co.uk/


 August Minutes: 870
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (306,623)
Fitness Minutes: (264,683)
Posts: 39,780
11/16/12 11:42 P

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emoticon Barbara. You are doing a wonderful job!

Namaste***Cindi***"Get Grateful, Be Happy."


Be Youself, Everyone Else is Taken

~ Author Unknow



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
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