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MEJFAM123's Photo MEJFAM123 Posts: 1,057
4/4/13 5:06 P

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Love it.. thank you

169 start
05/15 gw 167 aw
05/22 gw 165 aw
05/29 gw 163 aw
06/05 gw 161 aw
06/12 gw 159 aw


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JENNGETTINGBUFF's Photo JENNGETTINGBUFF SparkPoints: (15,981)
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3/17/13 7:09 P

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This is beautiful!

Jennifer, 30
Wife to Tanner, Mommy to Alec, Boss to a Team of software trainers
KARYN03's Photo KARYN03 Posts: 70
2/11/13 6:36 P

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Thanks for the input. Always up for something new.

You dont have to like me. Thats my job.


 current weight: 255.8 
 
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GRATEFUL_BEING's Photo GRATEFUL_BEING Posts: 1,492
1/17/13 2:38 P

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Pacific Standard Time
Rhonda California


"Always concentrate on how far youíve come, rather than how far you have left to go."

Unknown

"Happy people plan actions, they donít plan results." -
Dennis Wholey

"The greatest glory in living lies not in never falling, but in rising every time we fall."-
Nelson Mandela

"The journey is the reward."
Chinese Proverb



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KRISTASOCEAN's Photo KRISTASOCEAN SparkPoints: (1,134)
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1/15/13 2:30 P

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Definately going to try this! Thanks!

 Pounds lost: 2.0 
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (303,831)
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1/15/13 11:05 A

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Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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WISLNDR's Photo WISLNDR Posts: 3,046
1/15/13 8:20 A

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That was great, I did it this morning. Now, I'm off to an amazing day!



KATHI

In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy. ~David Steinal-Rast

Hit the mental "reset" button every day - whether it was a good day or a bad day, yesterday isn't today!


CATCH ON FIRE WITH ENTHUSIASM AND PEOPLE WILL COME FOR MILES TO WATCH YOU BURN - John Wesley

HAVE A PLAN, NOT A WISH LIST! - Wislndr




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SUSPREENA's Photo SUSPREENA SparkPoints: (304)
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1/14/13 3:13 P

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I tend to forget the power of visualization. Thanks for the reminder.

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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,327)
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1/14/13 7:48 A

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Thanks, going to try this!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



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CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (65,697)
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1/14/13 6:51 A

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Thank you for this!

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WILSON1926's Photo WILSON1926 SparkPoints: (45,786)
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1/14/13 4:40 A

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I LIKE THIS. I'M GOING TO TRY.
THANK YOU
MICHAEL

JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (303,831)
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Posts: 39,627
1/13/13 9:15 P

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Chakradance



Manifest your dreams with your third eye chakra...



Softly close your physical eyes and place your attention gently at your third eye (between your eyebrows). Visualise a crystal clear screen, like an internal movie screen. Now use your imagination to create a vision for your life. See in detail how you wish to see your world. Be clear and focussed. You may choose just one area of your life, or you may choose to envision several aspects of your life. Practice this exercise daily (even for just a few minutes) and dream your world to life.



Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



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