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WHISKERS17013's Photo WHISKERS17013 Posts: 561
2/20/13 10:13 P

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Today, it was 20 minutes of crunches and leg lifts while watching tv.

 current weight: 225.8 
 
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LEANMEAN2's Photo LEANMEAN2 SparkPoints: (123,370)
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2/7/13 6:57 A

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No, not yet

Slowly and surely wins the race.


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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,618
2/5/13 10:38 P

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Yesterday I did 20 minutes of stretches for my legs, 30 minutes of cardio & 15 minutes of upper body strength training. Unfortunately, I spent today at a desk (5 hours), in my car (2 hours), at a home visit (1.5 hours) & at my home computer writing my report (30 minutes). I am going to go do my stretches for my legs before I go to bed.



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SAL1512's Photo SAL1512 SparkPoints: (188,545)
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2/4/13 1:35 P
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42 minutes of walking
Sally emoticon

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LEANMEAN2's Photo LEANMEAN2 SparkPoints: (123,370)
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2/4/13 7:22 A

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I did about 10 minutes of flexibility exercise.

Slowly and surely wins the race.


 current weight: 133.5 
 
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JEANUT's Photo JEANUT SparkPoints: (84,541)
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2/3/13 8:33 P

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38 min walking on my Wii and 8 min SP Jumpstart cardio video

Jeanut in Ga
eastern time zone


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PEGGYO's Photo PEGGYO SparkPoints: (327,213)
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2/3/13 3:23 P

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30 minutes on exercise bike

Peggy from NY &Florida


Impossible isn't something that can't be done. It's just something that hasn't been done before."

Author Unknown


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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,618
2/3/13 1:34 P

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The February 2013 Challenge is to do some type of exercise for at least 10 minutes each day. Are you ready? Please post your results here.



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