Author: Sorting Last Post on Top ↓ Message:
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 8,588
10/28/12 9:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
I'm going to be more accountable by:

Posting my food & staying in my calorie limits
10/28 - everything posted & stayed in my range (barely)
10/29 - stayed in my range
10/30 - I did good until I gave my lunch away & ate some Funyums
10/31 -
11/1 -
11/2 -
11/3 -

Getting some type of exercise each day for at least 10 minutes
10/28 - did not get the exercise part in today
10/29 - did not exercise enough
10/30 - walked a mile
10/31 -
11/1 -
11/2 -
11/3 -


Edited by: STLOUISWOMAN at: 10/30/2012 (22:50)
Sandy
Webster Groves, MO
Central Standard Time
Leader of SP Class of June 28- July 4, 2015 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65076

Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Clutt


 Pounds lost: 3.2 
 
0
9.75
19.5
29.25
39
JACKIEPEN's Photo JACKIEPEN SparkPoints: (147,081)
Fitness Minutes: (31,003)
Posts: 7,120
10/27/12 4:32 P

My SparkPage
Send Private Message
Reply
I'm going to be more accountable by:

Following my diet plan
10/28 - I followed it to a T
10/29 -
10/30 -
10/31 -
11/1 -
11/2 -
11/3 -

Getting some type of exercise each day for at least 10 minutes
10/28 - not today but walked a mile yesterday - I know that doesn't count
10/29 -
10/30 -
10/31 -
11/1 -
11/2 -
11/3 -


Edited by: JACKIEPEN at: 10/28/2012 (23:04)
Jackie I'm a Halloween baby but many years ago.

5'1.5" - I shrunk from 5'4"
Summer: Minesota
Winter: Arizona (as of Dec. '08)

Personal goal is to weigh in 159 by the end of March 2017. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2017 to be back to below 155.


 current weight: 163.4 
 
171
168
165
162
159
PEGGYO's Photo PEGGYO SparkPoints: (393,692)
Fitness Minutes: (314,214)
Posts: 36,626
10/27/12 4:07 P

My SparkPage
Send Private Message
Reply
I'm in


I'm going to be more accountable by:

Posting my food & staying in my calorie limits
10/28 -
10/29 -
10/30 -
10/31 -
11/1 -
11/2 -
11/3 -

Getting some type of exercise each day for at least 10 minutes
10/28 -
10/29 -
10/30 -
10/31 -
11/1 -
11/2 -
11/3 -



Peggy from NY &Florida





Should we not dance just because THEY don't hear the music?

From Bearwhisperers spark page



 current weight: 152.8 
 
206
191.75
177.5
163.25
149
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 8,588
10/27/12 3:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
OK, who wants to join me in being accountable? You pick 1-2 things that you need to be more accountable for, list them here & then post daily how you did that day. Are you in?

I'm going to be more accountable by:

Posting my food & staying in my calorie limits
10/28 -
10/29 -
10/30 -
10/31 -
11/1 -
11/2 -
11/3 -

Getting some type of exercise each day for at least 10 minutes
10/28 -
10/29 -
10/30 -
10/31 -
11/1 -
11/2 -
11/3 -




Sandy
Webster Groves, MO
Central Standard Time
Leader of SP Class of June 28- July 4, 2015 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65076

Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Clutt


 Pounds lost: 3.2 
 
0
9.75
19.5
29.25
39
Page: 1 of (1)  

Report Innappropriate Post

Other Genealogy Challenge! Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4837x428x50574859

Review our Community Guidelines


x Lose 10 Pounds by August 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.