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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 11,571
10/28/12 9:09 P

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I'm going to be more accountable by:

Posting my food & staying in my calorie limits
10/28 - everything posted & stayed in my range (barely)
10/29 - stayed in my range
10/30 - I did good until I gave my lunch away & ate some Funyums
10/31 -
11/1 -
11/2 -
11/3 -

Getting some type of exercise each day for at least 10 minutes
10/28 - did not get the exercise part in today
10/29 - did not exercise enough
10/30 - walked a mile
10/31 -
11/1 -
11/2 -
11/3 -


Edited by: STLOUISWOMAN at: 10/30/2012 (22:50)
Sandy
Webster Groves, MO
Central Standard Time
Leader - Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Leader - Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Leader - Genealogy
www.sparkpeople.com/myspark/groups_i
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ndividual.asp?gid=29820

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 Pounds lost: 8.0 
 
0
10.75
21.5
32.25
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JACKIEPEN's Photo JACKIEPEN SparkPoints: (171,471)
Fitness Minutes: (31,182)
Posts: 8,639
10/27/12 4:32 P

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I'm going to be more accountable by:

Following my diet plan
10/28 - I followed it to a T
10/29 -
10/30 -
10/31 -
11/1 -
11/2 -
11/3 -

Getting some type of exercise each day for at least 10 minutes
10/28 - not today but walked a mile yesterday - I know that doesn't count
10/29 -
10/30 -
10/31 -
11/1 -
11/2 -
11/3 -


Edited by: JACKIEPEN at: 10/28/2012 (23:04)
Jackie I'm a Halloween baby but many years ago.

5'1.5" - I shrunk from 5'4"
Summer: Minesota
Winter: Arizona (as of Dec. '08)

Personal goal is to weigh in 159 by the end of March 2017. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2017 to be back to below 155.


 current weight: 171.4 
 
173
171
169
167
165
PEGGYO's Photo PEGGYO SparkPoints: (447,998)
Fitness Minutes: (332,176)
Posts: 40,618
10/27/12 4:07 P

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I'm in


I'm going to be more accountable by:

Posting my food & staying in my calorie limits
10/28 -
10/29 -
10/30 -
10/31 -
11/1 -
11/2 -
11/3 -

Getting some type of exercise each day for at least 10 minutes
10/28 -
10/29 -
10/30 -
10/31 -
11/1 -
11/2 -
11/3 -



Peggy from NY &Florida





Should we not dance just because THEY don't hear the music?

From Bearwhisperers spark page



 current weight: 161.0 
 
206
191.75
177.5
163.25
149
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 11,571
10/27/12 3:47 P

Community Team Member

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OK, who wants to join me in being accountable? You pick 1-2 things that you need to be more accountable for, list them here & then post daily how you did that day. Are you in?

I'm going to be more accountable by:

Posting my food & staying in my calorie limits
10/28 -
10/29 -
10/30 -
10/31 -
11/1 -
11/2 -
11/3 -

Getting some type of exercise each day for at least 10 minutes
10/28 -
10/29 -
10/30 -
10/31 -
11/1 -
11/2 -
11/3 -




Sandy
Webster Groves, MO
Central Standard Time
Leader - Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Leader - Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Leader - Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty


 Pounds lost: 8.0 
 
0
10.75
21.5
32.25
43
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