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AAEEFDCA's Photo AAEEFDCA Posts: 2,173
7/2/11 1:54 P

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emoticon Like this idea too.

Eliz


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PEGGYO's Photo PEGGYO SparkPoints: (393,308)
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7/1/11 2:11 P

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Great idea

Peggy from NY &Florida





Should we not dance just because THEY don't hear the music?

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JACKIEPEN's Photo JACKIEPEN SparkPoints: (146,932)
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7/1/11 1:26 P

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Good Idea. summer eating is different from other seasons for me so it's a good time to look it over again.

Jackie I'm a Halloween baby but many years ago.

5'3" - I shrunk from 5'4"
Summer: Minesota
Winter: Arizona (as of Dec. '08)

Personal goal is to weigh in 159 by the end of March 2016. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2016 to be back to below 155 by


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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 8,567
7/1/11 12:48 P

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While I recognize that we're often more active in the summer months, when the temps get way up there & stay for long periods of time, we may actually be less active as we stay inside where it's cooler.

For the month of July, let's try to be more consistent in tracking our foods sd we can honestly see what we'e doing right & what we need areas we need to improve upon.

Sandy
Webster Groves, MO
Central Standard Time
Leader of SP Class of June 28- July 4, 2015 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65076

Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Clutt


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