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  Team Forum
Genealogy

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenge!
TOPIC:   February 2011 Challenge 


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AAEEFDCA
AAEEFDCA's Photo Posts: 2,099
 2/11/11 2:29 P

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I'm doing great with water, atleast 8 cups a day. It's getting my exercise since I'm limited by droctors orders. The stuff he has me doing is so boring and for OLD ladies no 60 yrs young me.

Eliz


 Pounds lost: 12.4 
 
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60SIXTY
60SIXTY's Photo Posts: 24,881
 2/8/11 5:09 P

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I have had a virus for a number of days, so haven't exercised.

Perhaps to reach so many minutes of cardio a week or a month.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800

"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."


STLOUISWOMAN
STLOUISWOMAN's Photo Posts: 4,216
 2/5/11 12:28 P

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Any suggestions for monthly challenges? If so, please let me know. Thanks for your help.

Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428
Co-Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138
Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
Frugalists and Simple Living
Fitbit Users Unite!


 Pounds lost: 10.6 
 
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17.5
26.25
35


QUILTINGB52
QUILTINGB52's Photo Posts: 8,465
 2/1/11 4:20 A

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I have (9) 64 oz bottles sitting in my frig...I fill them twice a week.

Water is not a problem for me....I often drink 12 to 16 glasses per day.

~Annie B

My day is not complete until needle, thread & fabric meet!!

"In the final recollection, if the essence of my being has caused a smile to have appeared upon your face or a touch of joy within your heart, then in living I have made my work."
~Thomas L. Odem, Jr.



 current weight: 380.0 
 
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60SIXTY
60SIXTY's Photo Posts: 24,881
 1/31/11 9:14 P

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I have been struggling with this for a couple of weeks. so I need to do this. I am in.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800

"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."


PEGGYO
PEGGYO's Photo SparkPoints: (232,143)
Fitness Minutes: (235,654)
 Posts: 25,637
 1/31/11 7:23 P

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I'm in.

Peggy from NY &Florida

ROCKIN' ROSE RANGERS BLC-20


Ralph Waldo Emerson

What you do speaks so loudly that I cannot hear what you say




 current weight: 158.8 
 
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SHERYLP461
SHERYLP461's Photo Posts: 7,601
 1/31/11 4:53 P

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No problem, I have a 50.7oz bottle that I fill up twice a day. Oh, I drink it too, LOL


"Anything worth doing is worth doing slowly."
Mae West

Slow Food Gold & Treasure Coast Board Member
Food Day Coordinator 2012 & 2013
Leader Florida Right to Know, st Lucie, Martin & Indian River Counties


 Pounds lost: 0.0 
 
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31.65
47.475
63.3


AAEEFDCA
AAEEFDCA's Photo Posts: 2,099
 1/31/11 3:08 P

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I have a 32 Oz jug at work I fill each morning.

Eliz


 Pounds lost: 12.4 
 
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COPPERPENNY45
Posts: 6,036
 1/31/11 11:33 A

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emoticon GOOD MORNING! (CAPS FOR VI)

I USE EMPTY 20 OZ SODA BOTTLES TO KEEP WATER IN THE REFREG TO DRINK. I FIND THIS EASIER TO NOT ONLY KEEP TRACK OF WHAT I DRINK BUT IT'S EASIER FOR ME. AFTER ALL, IF YOU CAN DRINK THAT MUCH IN SODA YOU CAN WATER! I'VE CUT DOWN ON SODA TO WHERE I DRINK IT ONLY ONCE IN A GREAT WHILE.emoticon


 current weight: 208.0 
 
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STLOUISWOMAN
STLOUISWOMAN's Photo Posts: 4,216
 1/31/11 11:16 A

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I challenge all of you - me, too - to drink more water every day. Let's try for the recommended amount - 8 cups daily.


Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428
Co-Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138
Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
Frugalists and Simple Living
Fitbit Users Unite!


 Pounds lost: 10.6 
 
0
8.75
17.5
26.25
35


 
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