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  Team Forum
Emotional Freedom Technique (EFT/Tapping) & Weight

A Guide to Posting in Your SparkTeam Forum

  FORUM:   What's 'Tappening' and Fun and Games
TOPIC:   Today I Feel ... (Use An Emoticon) 


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REBIRTHDIVA
REBIRTHDIVA's Photo SparkPoints: (38,477)
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12/26/13 9:52 A

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jeannie

The only way you can "fail" a lesson is if you punish yourself for failing.

- Marianne Williamson, ACIWL


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ITGALLO
ITGALLO's Photo SparkPoints: (35,516)
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6/19/12 7:35 P

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Ilene

Ilene
RNY 01/03/11
Starting Weight 340
Goal Weight 128
Current Weight 231


 Pounds lost: 109.0 
 
0
48.25
96.5
144.75
193


WILSON1926
WILSON1926's Photo SparkPoints: (45,786)
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5/29/12 8:10 P

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SHUFFMAN126
SHUFFMAN126's Photo Posts: 205
5/29/12 12:30 P

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Today I feel emoticon

I am always finding more people I have things in common with on SparkPeople. I feel so welcome here!

A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes. - Hugh Downs



198 Days until:  Having a Baby!
 
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0


COOLMAMA11
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4/22/12 9:41 A

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.•΄Έ.•*΄¨)
♥ .•Elaine*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
Crimson Butterflies
21 to 24
BTS: 2nd Quarter (Orchid Oasis)

"Life is like a camera... FOCUS on what's important, CAPTURE the good times, DEVELOP from the negatives, and if things don't work out, TAKE ANOTHER SHOT."

WI: docs.google.com/forms/d/1KNvGsdphS9g
-8OZtoB7V_Dl8KzuKj9Q9gXk15gyfDlw/viewform


 Pounds lost: 10.5 
 
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20.75
41.5
62.25
83


JUST_ALICIA
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4/22/12 8:19 A

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Alicia
♫•*΄¨ ) Έ.•*¨) -:¦:-°•.•.ΈღΈ☆΄ ♫•*΄¨ ) Έ.•*¨) -:¦:- °•.•.ΈღΈ☆΄
(Έ.•΄(•*¨. ♥.•*¨)°•.•.ΈღΈ☆΄°•.•.Έ&#
4326;Έ☆΄ (Έ.•΄(•*¨. ♥.•*¨)

Find out who you are, and do it on purpose. - Dolly Parton

My Cottage on the web -
therealwitchygodmother.blogspot.ca/


Total SparkPoints: 41,986
 
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COOLMAMA11
COOLMAMA11's Photo SparkPoints: (118,629)
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4/20/12 3:43 P

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.•΄Έ.•*΄¨)
♥ .•Elaine*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
Crimson Butterflies
21 to 24
BTS: 2nd Quarter (Orchid Oasis)

"Life is like a camera... FOCUS on what's important, CAPTURE the good times, DEVELOP from the negatives, and if things don't work out, TAKE ANOTHER SHOT."

WI: docs.google.com/forms/d/1KNvGsdphS9g
-8OZtoB7V_Dl8KzuKj9Q9gXk15gyfDlw/viewform


 Pounds lost: 10.5 
 
0
20.75
41.5
62.25
83


SHER116
SHER116's Photo Posts: 494
11/12/11 2:06 P

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Sheri


 current weight: 213.2 
 
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172.5
147.25
122


SHER116
SHER116's Photo Posts: 494
11/10/11 11:34 A

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Sheri


 current weight: 213.2 
 
223
197.75
172.5
147.25
122


JURI62
JURI62's Photo SparkPoints: (82,913)
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10/29/11 9:39 P

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
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Sudoku co-leader
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SHER116
SHER116's Photo Posts: 494
10/29/11 12:28 P

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emoticon which one means motivated? that is how I feel today...Yay.

Sheri


 current weight: 213.2 
 
223
197.75
172.5
147.25
122


JURI62
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4/27/11 7:23 P

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


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CLIMBERS_ROCK
CLIMBERS_ROCK's Photo SparkPoints: (56,302)
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3/25/11 9:02 A

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Donna "Shady" Shea


 current weight: 145.8 
 
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148
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LE7_1234
LE7_1234's Photo Posts: 1,628
3/7/11 1:20 P

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"We cannot do everything at once, but we can do something at once.

- Calvin Coolidge, American president

~~~~~~~~~~~~~~~~
Co-Leader of Inside Out Weight Loss SparkTeam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=45616


OVERBURDEND
OVERBURDEND's Photo Posts: 473
3/7/11 9:30 A

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"If you can’t find yourself, reinvent yourself"
"Why choose failure when success is an option"


 Pounds lost: 0.0 
 
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11.25
22.5
33.75
45


JOY1918
JOY1918's Photo SparkPoints: (58,782)
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3/3/11 7:18 P

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LE7_1234
LE7_1234's Photo Posts: 1,628
3/3/11 12:38 P

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"We cannot do everything at once, but we can do something at once.

- Calvin Coolidge, American president

~~~~~~~~~~~~~~~~
Co-Leader of Inside Out Weight Loss SparkTeam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=45616


CLIMBERS_ROCK
CLIMBERS_ROCK's Photo SparkPoints: (56,302)
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3/3/11 9:59 A

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Donna "Shady" Shea


 current weight: 145.8 
 
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148
142
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JOY1918
JOY1918's Photo SparkPoints: (58,782)
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2/17/11 7:55 A

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LE7_1234
LE7_1234's Photo Posts: 1,628
2/17/11 6:25 A

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emoticon

"We cannot do everything at once, but we can do something at once.

- Calvin Coolidge, American president

~~~~~~~~~~~~~~~~
Co-Leader of Inside Out Weight Loss SparkTeam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=45616


JOY1918
JOY1918's Photo SparkPoints: (58,782)
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1/16/11 10:02 A

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 Pounds lost: 4.4 
 
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SMIDGON
SMIDGON's Photo Posts: 3,998
1/9/11 12:45 P

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emoticon

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


 current weight: 159.0 
 
181
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155.5
142.75
130


QUANYIN1
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1/2/11 1:21 P

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 current weight: 230.0 
 
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ANNANN63
ANNANN63's Photo Posts: 2,241
11/3/10 6:25 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
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152.75
148.5
144.25
140


ANNANN63
ANNANN63's Photo Posts: 2,241
9/8/10 2:53 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
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144.25
140


ANNANN63
ANNANN63's Photo Posts: 2,241
8/30/10 11:15 A

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
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148.5
144.25
140


BPCNYC
BPCNYC's Photo Posts: 12
8/30/10 11:03 A

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ANNANN63
ANNANN63's Photo Posts: 2,241
8/24/10 11:49 A

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Annie
Central Florida-EST


 current weight: 143.0 
 
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144.25
140


JURI62
JURI62's Photo SparkPoints: (82,913)
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8/24/10 5:55 A

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


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ANNANN63
ANNANN63's Photo Posts: 2,241
8/23/10 3:16 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


JURI62
JURI62's Photo SparkPoints: (82,913)
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8/23/10 6:01 A

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Just ducky!!!emoticon

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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CAREN_BLUEJEANS
CAREN_BLUEJEANS's Photo Posts: 1,467
8/22/10 8:59 P

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Living the life of the fit & healthy person I want to become.

Leader of the Fat 2 Fit SparkTeam www.sparkpeople.com/myspark/g
roups_individual.asp?gid=59674


Blog: caren-fitness.blogspot.com/


 current weight: 175.6 
 
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193
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161
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ANNANN63
ANNANN63's Photo Posts: 2,241
8/22/10 4:37 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
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JURI62
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8/22/10 12:30 P

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It's a good rainy day to reademoticon

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


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ANNANN63
ANNANN63's Photo Posts: 2,241
8/20/10 3:44 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


JURI62
JURI62's Photo SparkPoints: (82,913)
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8/20/10 7:19 A

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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ANNANN63
ANNANN63's Photo Posts: 2,241
8/19/10 11:00 A

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


JURI62
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8/19/10 10:09 A

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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ANNANN63
ANNANN63's Photo Posts: 2,241
8/12/10 2:08 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
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152.75
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144.25
140


ANNANN63
ANNANN63's Photo Posts: 2,241
8/5/10 5:17 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
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144.25
140


SUNSHINE65
SUNSHINE65's Photo Posts: 1,319
8/4/10 7:46 P

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If the grass looks greener on the other side of the fence it's probably astro turf.


ANNANN63
ANNANN63's Photo Posts: 2,241
8/3/10 2:55 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
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144.25
140


RANJINI4
RANJINI4's Photo Posts: 3,214
8/3/10 1:13 P

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Indian standard Time!


 Pounds lost: 34.5 
 
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15.25
30.5
45.75
61


JURI62
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7/31/10 4:47 P

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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ANNANN63
ANNANN63's Photo Posts: 2,241
7/31/10 3:17 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
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144.25
140


JURI62
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7/30/10 1:11 P

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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JURI62
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7/28/10 6:12 P

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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ANNANN63
ANNANN63's Photo Posts: 2,241
7/28/10 1:59 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


JURI62
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7/27/10 4:34 P

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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ANNANN63
ANNANN63's Photo Posts: 2,241
7/27/10 10:49 A

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


JURI62
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7/26/10 7:20 P

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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450
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900


ANNANN63
ANNANN63's Photo Posts: 2,241
7/26/10 6:59 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


RANJINI4
RANJINI4's Photo Posts: 3,214
7/26/10 11:27 A

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Indian standard Time!


 Pounds lost: 34.5 
 
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15.25
30.5
45.75
61


ANNANN63
ANNANN63's Photo Posts: 2,241
7/19/10 7:12 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


JURI62
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7/19/10 6:02 A

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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ANNANN63
ANNANN63's Photo Posts: 2,241
7/15/10 7:36 A

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emoticon and AMAZING

Annie
Central Florida-EST


 current weight: 143.0 
 
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152.75
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144.25
140


JURI62
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7/15/10 7:16 A

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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ANNANN63
ANNANN63's Photo Posts: 2,241
7/12/10 11:36 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


JURI62
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7/12/10 6:37 P

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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RANJINI4
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7/12/10 6:24 P

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Indian standard Time!


 Pounds lost: 34.5 
 
0
15.25
30.5
45.75
61


SCENIC_ROUTE
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7/12/10 12:49 P

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I am doing it!


 Pounds lost: 68.0 
 
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33.75
67.5
101.25
135


ANNANN63
ANNANN63's Photo Posts: 2,241
7/5/10 2:17 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


JURI62
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7/5/10 12:57 P

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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RANJINI4
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7/5/10 12:37 P

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Indian standard Time!


 Pounds lost: 34.5 
 
0
15.25
30.5
45.75
61


JOSEPHINE1231
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7/5/10 10:40 A

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One pound at a time, one day at a time.

Jo
Kansas City, MO

Come visit me at the Last Timers!!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32335


 Pounds lost: 7.4 
 
0
11.75
23.5
35.25
47


ANNANN63
ANNANN63's Photo Posts: 2,241
7/4/10 12:41 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


JURI62
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7/4/10 12:00 P

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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SCENIC_ROUTE
SCENIC_ROUTE's Photo Posts: 588
7/4/10 10:18 A

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I am doing it!


 Pounds lost: 68.0 
 
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33.75
67.5
101.25
135


ANNANN63
ANNANN63's Photo Posts: 2,241
6/30/10 8:33 A

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Annie
Central Florida-EST


 current weight: 143.0 
 
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152.75
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144.25
140


JURI62
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6/30/10 6:38 A

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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ANNANN63
ANNANN63's Photo Posts: 2,241
6/29/10 10:57 A

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


JURI62
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6/25/10 9:44 A

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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ANNANN63
ANNANN63's Photo Posts: 2,241
6/25/10 9:18 A

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


JURI62
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6/25/10 5:50 A

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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900


ANNANN63
ANNANN63's Photo Posts: 2,241
6/24/10 11:01 P

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Judy

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It is wonderful to see you had such a great day.

Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


JURI62
JURI62's Photo SparkPoints: (82,913)
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6/24/10 10:41 P

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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ANNANN63
ANNANN63's Photo Posts: 2,241
6/19/10 9:28 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


EPIPHANYANGEL
EPIPHANYANGEL's Photo Posts: 3,145
6/11/10 3:13 P

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DEBBIE

http://the-weigh-to-go.blogspot.com/


http://my-natural-essence.blogspot.com

Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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ANNANN63
ANNANN63's Photo Posts: 2,241
6/11/10 3:08 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


JURI62
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Posts: 10,684
6/11/10 10:00 A

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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900


JURI62
JURI62's Photo SparkPoints: (82,913)
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Posts: 10,684
6/7/10 5:37 A

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Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 April Minutes: 0
 
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450
675
900


ANNANN63
ANNANN63's Photo Posts: 2,241
6/3/10 8:02 A

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


ANNANN63
ANNANN63's Photo Posts: 2,241
6/2/10 2:12 P

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Annie
Central Florida-EST


 current weight: 143.0 
 
157
152.75
148.5
144.25
140


 
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