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OHANAMAMA's Photo OHANAMAMA SparkPoints: (107,087)
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12/10/13 11:07 P

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12/10
1. Food Control - fail.
2. Water - 8
3. Exercise - fail
4. Consistency - zip
5. Commitment - lacking

something's gotta give, and soon.

~~~ Renee' ~~~ Hula Girl at Heart ~~~
Casual Traveler - Central Time (AR, USA)

"Follow your inner moonlight, don't hide the madness." Allen Ginsberg


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OHANAMAMA's Photo OHANAMAMA SparkPoints: (107,087)
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12/9/13 10:37 A

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I have had a bad week, totally off plan

12/2 - 12/8 - I was quite ill or recovering from being quite ill all this week.
1. Food Control - sucked. somedays I ate nothing at all, otherwise I did not control anything.
2. Water - very little. for a few of those days I was afraid to consume anything.
3. Exercise - about 15 min worth on the 8th is all.
4. Consistency - back to day one.
5. Commitment - weak.

12/9 - trying to get back into the game, finding it difficult. :/
1. Food Control - fail.
2. Water - 8
3. Exercise - fail
4. Consistency - zip
5. Commitment - lacking


Edited by: OHANAMAMA at: 12/10/2013 (10:02)
~~~ Renee' ~~~ Hula Girl at Heart ~~~
Casual Traveler - Central Time (AR, USA)

"Follow your inner moonlight, don't hide the madness." Allen Ginsberg


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BIGTRAVELER's Photo BIGTRAVELER SparkPoints: (15,360)
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12/1/13 1:13 A

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Daily - I need to drink 8+ glasses of water, control my portions, and do some sort of *intentional* exercise.

01 DEC - rocked it!
02 DEC - rocked it!
03 DEC - rocked it!
04 DEC - rocked it!
05 DEC -
06 DEC -
07 DEC -
08 DEC -
09 DEC -
10 DEC -
11 DEC -
12 DEC -
13 DEC -
14 DEC -
15 DEC -
16 DEC -
17 DEC -
18 DEC -
19 DEC -
20 DEC -
21 DEC -
22 DEC -
23 DEC -
24 DEC -
25 DEC -
26 DEC -
27 DEC -
28 DEC -
29 DEC -
30 DEC -
31 DEC -

Edited by: BIGTRAVELER at: 12/5/2013 (00:59)
Lib

*Dazzling Diamond* - Biggest Loser Winter Challenge

Ms. Lib Gryffindor - Challengers of Hogwarts


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OHANAMAMA's Photo OHANAMAMA SparkPoints: (107,087)
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11/30/13 10:56 A

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Daily I need to stick to eating healthy, portion control, drinking water, and exercising.

Dec 1 -
food - under 1200 cals!
water - 64 oz
exercising - 10 min.

Edited by: OHANAMAMA at: 12/1/2013 (19:32)
~~~ Renee' ~~~ Hula Girl at Heart ~~~
Casual Traveler - Central Time (AR, USA)

"Follow your inner moonlight, don't hide the madness." Allen Ginsberg


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OHANAMAMA's Photo OHANAMAMA SparkPoints: (107,087)
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11/30/13 10:52 A

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December is a hard month to keep the stick-to-it-tive-ness going... at least it is for me with all the snackies and sweeties and treaties that are everywhere... Is it tuff for you, too? How about a challenge to not let that happen!

December 1 thru 31 I challenge you to stick to it...

Begin by posting what you need to stick to daily in order to rock each day... then post daily whether you ROCKED it or FLOPPED it. :)

OK? ... so Let's Rock! :)

Edited by: OHANAMAMA at: 11/30/2013 (11:01)
~~~ Renee' ~~~ Hula Girl at Heart ~~~
Casual Traveler - Central Time (AR, USA)

"Follow your inner moonlight, don't hide the madness." Allen Ginsberg


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