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TWIGHT1's Photo TWIGHT1 Posts: 316
8/2/08 10:11 A

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Sounds like a cool challenge ! I have been so busy but, i am on my way over to introduce myself now.


 current weight: 130.6 
DARREN_D's Photo DARREN_D Posts: 1,679
8/1/08 11:50 P

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Hey all, just went through two blogs talking about calorie ranges, DVDs, Heart Rate training, and becoming a fat burning machine!!!!

These are your challenges!!! Go for it, team!!!! emoticon

Also, like in my email to everyone, I want to learn from all of you. I want to know something that has worked for YOU and I want you to be able to explain WHY it does. Did you have to modify an idea or technique? Why? What was it? How did you find out about it in the first place? Does it have to do with diet? Nutrition? Exercise? Alkalizing? Kettlebells? Motivation? Or anything else under the sun???

This is your chance to make a HUGE impact on everyone on the team and be a real kick butt team member!!! emoticon

Gambate all,

Edited by: DARREN_D at: 8/2/2008 (11:12)

Powerful dragons are not found in shallow waters.

It's not the level of your intensity that counts; it's how long you can sustain it.

Argue for your limitations, and they're yours. --Richard Bach
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