Thanks Rede! Glad to hear that you haven't gone up. That is always a relief! Me too! I stayed the same over the weekend, which I am very happy about. I just had it when I lose one day, and then the scale goes back up the next.
You did really well on your girls weekend too, so you also deserve congrats for your success!
Plan to succeed. If you really want to win, you have to have a plan and stick to it. You also have to be able to adapt your plan and keep it dynamic. Gotta have a PLAN.
| current weight: 147.7