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7/10/17 3:04 A

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New challenge

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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7/8/17 10:59 P

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Next!! One

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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7/8/17 2:50 A

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goal met

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
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2.5
0
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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7/7/17 10:54 P

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Race completed

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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215
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205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
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Posts: 28,765
7/7/17 3:08 A

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finish line

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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6/16/17 8:27 A

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I'm winnng

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
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6/16/17 3:10 A

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Keep going

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
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-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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6/15/17 10:14 P

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Dont Stop !!


Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
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200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
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6/9/17 2:56 A

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moving forward

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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6/5/17 8:10 A

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Constantly progressing

Edited by: ELAINESHAFF at: 6/5/2017 (08:10)
Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
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200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
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6/5/17 3:00 A

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getting there!

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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6/4/17 6:21 P

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Recording progress

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
Fitness Minutes: (263,132)
Posts: 28,765
6/4/17 3:04 A

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keeping track

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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6/3/17 10:53 P

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Discpline time

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
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6/3/17 2:53 A

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Marching orders

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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6/2/17 10:05 P

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Yes sir

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
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Posts: 28,765
6/2/17 2:58 A

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will do!

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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6/1/17 10:30 P

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Can do !!


Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
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Posts: 28,765
6/1/17 3:06 A

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feeling confident

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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5/31/17 9:10 P

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Workout cloths

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
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200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
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5/31/17 3:18 A

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gym bunny

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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5/29/17 8:42 A

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Gym fees

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (229,045)
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5/28/17 10:22 A

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annual membership

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
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ndividual.asp?gid=66714


2017 Summer 5% Challenge leader, ML for Champions in the Kitchen
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5/26/17 3:21 P

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Annual subscription

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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MONTHURS's Photo MONTHURS Posts: 4,174
5/26/17 1:40 P

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Magazine Issues


co-leader of Crock Pot Cooking & Recipes team
member of SP since May 2010




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5/25/17 10:50 P

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Anxiety issues

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
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SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (229,045)
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5/25/17 3:31 P

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panic attack

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


2017 Summer 5% Challenge leader, ML for Champions in the Kitchen
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5/25/17 3:12 A

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purse missing

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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5/24/17 9:40 A

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Pounds lost

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
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205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
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5/24/17 3:09 A

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great rewards

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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5/23/17 10:17 A

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Well earned

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
Fitness Minutes: (263,132)
Posts: 28,765
5/23/17 2:57 A

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happy retirement

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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5/22/17 11:11 P

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Secure future

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (229,045)
Fitness Minutes: (118,670)
Posts: 23,122
5/22/17 10:22 A

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financial freedom

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


2017 Summer 5% Challenge leader, ML for Champions in the Kitchen
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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5/21/17 10:28 A

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Winnng lottery

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
Fitness Minutes: (263,132)
Posts: 28,765
5/21/17 2:40 A

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Wishful thinking

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
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5/20/17 10:39 P

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Big wish

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
Fitness Minutes: (263,132)
Posts: 28,765
5/18/17 2:30 A

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NO DIETING

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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5/17/17 10:31 P

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Healthy eating

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
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200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
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Posts: 28,765
5/16/17 3:01 A

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Shrinking down

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
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-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
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5/15/17 6:18 P

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Getting smaller


Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (419,430)
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Posts: 28,765
5/15/17 2:56 A

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uniform size

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (218,491)
Fitness Minutes: (121,925)
Posts: 11,958
5/14/17 11:41 P

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Dress uniform

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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5/14/17 2:45 P

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passed muster

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


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5/14/17 12:49 P

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Test---passed!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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5/14/17 3:14 A

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correct answer

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
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5/13/17 11:06 A

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50% correct

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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5/13/17 2:56 A

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weather forecast

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


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5/12/17 11:49 P

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Pleasant weather

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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5/11/17 1:54 A

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Summer breeze........makes me feel fine
www.youtube.com/watch?v=T88fbHOmvRk

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
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5/10/17 9:16 P

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Summer vacation


Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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5/4/17 2:51 A

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pitching tents (as in Glastonbury)

Edited by: NEW-CAZ at: 5/4/2017 (02:52)
Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
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5/3/17 9:35 P

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Music festival

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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5/3/17 2:49 A

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singing along

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
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5/2/17 6:02 P

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Playing music

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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5/2/17 2:37 A

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turning pages

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
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5/1/17 9:29 A

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Favorite books


Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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5/1/17 2:56 A

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Favourite authors

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
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4/30/17 10:05 P

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Clive Cussler ( author who used the desert in one of his fiction books)

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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4/30/17 2:44 A

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sahara desert

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
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8/27/16 11:17 P

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Sand dunes

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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8/27/16 1:29 A

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Beach Buggy emoticon

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8/11/16 11:32 A

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Volkswagen Beattle

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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8/10/16 9:51 P

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Love bug


12/31- 270 1/7- 260 1/14 1/21 1/28- 262.6 2/4 2/11 2/18 2/25 3/4 3/11 3/18 3/25 3/31
God's Riches Blesings upon you.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
óLao-Tze


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High temperatures

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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8/8/16 4:10 A

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heat wave

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adage; Fall down 7 times, Stand up 8.

BLC 28- 34 Panthers.


 current weight: 1.0  over
 
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8/1/16 11:47 A

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Sunscreen needed

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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8/1/16 10:09 A

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Want Sun

12/31- 270 1/7- 260 1/14 1/21 1/28- 262.6 2/4 2/11 2/18 2/25 3/4 3/11 3/18 3/25 3/31
God's Riches Blesings upon you.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
óLao-Tze


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7/23/16 1:21 P

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cool refreshing

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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7/23/16 11:24 A

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mountain lake

emoticon

12/31- 270 1/7- 260 1/14 1/21 1/28- 262.6 2/4 2/11 2/18 2/25 3/4 3/11 3/18 3/25 3/31
God's Riches Blesings upon you.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
óLao-Tze


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not enough

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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4/13/16 10:41 P

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too much

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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4/10/16 8:33 P

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food bingeing

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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INDORTY's Photo INDORTY SparkPoints: (122,159)
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1/18/16 3:48 P

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many calories

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

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1/18/16 11:28 A

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ITALIAN. COOKIES

Edited by: GEMINICHIK at: 1/18/2016 (11:28)
"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


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12/25/15 11:30 P

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favourite bakery

cheers from Sharyn,
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eat less; move more

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12/24/15 11:53 P

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slice Heaven

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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12/24/15 3:11 A

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ripe tomatoes emoticon

"Janice - Florida"

Captain: 50 Plus for All
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"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


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best vegetables

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


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12/23/15 8:23 A

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Home Grown

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 178.4 
 
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rich soil

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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12/22/15 9:41 P

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compost heap

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


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Environmentally friendly

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
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12/22/15 5:49 P

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recycle goods

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


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12/22/15 4:59 P

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Terrible Polution

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


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smokey air

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 122,159
 
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124,999
137,499
149,999
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FLASUN's Photo FLASUN SparkPoints: (201,323)
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Posts: 37,684
12/22/15 3:39 P

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Camp Fire

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 178.4 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (122,159)
Fitness Minutes: (29,657)
Posts: 15,188
12/22/15 3:31 P

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snugly warm

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 122,159
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (201,323)
Fitness Minutes: (50,664)
Posts: 37,684
12/22/15 3:22 P

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sleeping bags

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 178.4 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (122,159)
Fitness Minutes: (29,657)
Posts: 15,188
12/22/15 2:48 P

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camping holiday

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 122,159
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (201,323)
Fitness Minutes: (50,664)
Posts: 37,684
12/22/15 4:29 A

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New truck

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 178.4 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (122,159)
Fitness Minutes: (29,657)
Posts: 15,188
12/20/15 1:32 P

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lotto win emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 122,159
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (201,323)
Fitness Minutes: (50,664)
Posts: 37,684
12/20/15 3:46 A

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new furniture

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 178.4 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (122,159)
Fitness Minutes: (29,657)
Posts: 15,188
12/19/15 8:42 P

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refreshing change

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 122,159
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (201,323)
Fitness Minutes: (50,664)
Posts: 37,684
12/19/15 7:43 P

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Cool Shower

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 178.4 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (122,159)
Fitness Minutes: (29,657)
Posts: 15,188
12/19/15 4:25 P

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so hot

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 122,159
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (201,323)
Fitness Minutes: (50,664)
Posts: 37,684
12/19/15 3:58 A

My SparkPage
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exercise done

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 178.4 
 
188
178.5
169
159.5
150
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