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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (200,436)
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8/27/16 11:17 P

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Sand dunes

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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RASSTASS's Photo RASSTASS Posts: 2,781
8/27/16 1:29 A

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Beach Buggy emoticon

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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (200,436)
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8/11/16 11:32 A

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Volkswagen Beattle

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
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TENACBUTTERFLY's Photo TENACBUTTERFLY SparkPoints: (7,612)
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8/10/16 9:51 P

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Love bug


12/31- 270 1/7- 260 1/14 1/21 1/28- 262.6 2/4 2/11 2/18 2/25 3/4 3/11 3/18 3/25 3/31
God's Riches Blesings upon you.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
óLao-Tze


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8/9/16 11:28 P

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High temperatures

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (368,235)
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8/8/16 4:10 A
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heat wave

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26 panthers
BLC 27 panthers co-cap
BLC 28 panthers
BLC 29 panthers
BLC 30 panthers
BLC 31 panthers
BLC 32 pa


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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (200,436)
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8/1/16 11:47 A

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Sunscreen needed

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
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TENACBUTTERFLY's Photo TENACBUTTERFLY SparkPoints: (7,612)
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8/1/16 10:09 A

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Want Sun

12/31- 270 1/7- 260 1/14 1/21 1/28- 262.6 2/4 2/11 2/18 2/25 3/4 3/11 3/18 3/25 3/31
God's Riches Blesings upon you.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
óLao-Tze


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7/23/16 1:21 P

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cool refreshing

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
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200
TENACBUTTERFLY's Photo TENACBUTTERFLY SparkPoints: (7,612)
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7/23/16 11:24 A

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mountain lake

emoticon

12/31- 270 1/7- 260 1/14 1/21 1/28- 262.6 2/4 2/11 2/18 2/25 3/4 3/11 3/18 3/25 3/31
God's Riches Blesings upon you.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
óLao-Tze


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5/11/16 3:52 P

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not enough

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
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200
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (200,436)
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4/13/16 10:41 P

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too much

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
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200
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (200,436)
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4/10/16 8:33 P

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food bingeing

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
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INDORTY's Photo INDORTY SparkPoints: (96,753)
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1/18/16 3:48 P

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many calories

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
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GEMINICHIK's Photo GEMINICHIK Posts: 11,073
1/18/16 11:28 A

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ITALIAN. COOKIES

Edited by: GEMINICHIK at: 1/18/2016 (11:28)
"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


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12/25/15 11:30 P

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favourite bakery

cheers from Sharyn,
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eat less; move more

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12/24/15 11:53 P

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slice Heaven

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
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FLASUN's Photo FLASUN SparkPoints: (176,467)
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12/24/15 3:11 A

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ripe tomatoes emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


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12/23/15 2:42 P

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best vegetables

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
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12/23/15 8:23 A

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Home Grown

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 184.5 
 
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (200,436)
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12/23/15 7:10 A

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rich soil

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
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200
INDORTY's Photo INDORTY SparkPoints: (96,753)
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12/22/15 9:41 P

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compost heap

cheers from Sharyn,
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12/22/15 9:28 P

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Environmentally friendly

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
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200
INDORTY's Photo INDORTY SparkPoints: (96,753)
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12/22/15 5:49 P

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recycle goods

cheers from Sharyn,
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12/22/15 4:59 P

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Terrible Polution

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 184.5 
 
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12/22/15 4:27 P

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smokey air

cheers from Sharyn,
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12/22/15 3:39 P

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Camp Fire

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 184.5 
 
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12/22/15 3:31 P

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snugly warm

cheers from Sharyn,
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eat less; move more

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12/22/15 3:22 P

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sleeping bags

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 184.5 
 
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159.5
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INDORTY's Photo INDORTY SparkPoints: (96,753)
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12/22/15 2:48 P

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camping holiday

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
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12/22/15 4:29 A

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New truck

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 184.5 
 
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159.5
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INDORTY's Photo INDORTY SparkPoints: (96,753)
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12/20/15 1:32 P

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lotto win emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

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sparkpeople.com/myspark/planner.asp


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12/20/15 3:46 A

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new furniture

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 184.5 
 
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159.5
150
INDORTY's Photo INDORTY SparkPoints: (96,753)
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12/19/15 8:42 P

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refreshing change

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
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12/19/15 7:43 P

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Cool Shower

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 184.5 
 
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159.5
150
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12/19/15 4:25 P

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so hot

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
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eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


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12/19/15 3:58 A

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exercise done

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 184.5 
 
188
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169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (96,753)
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12/18/15 10:55 P

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early morning

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


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12/18/15 10:46 P

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our time

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
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205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
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12/18/15 5:45 P

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evening walks

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
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89,999
94,999
99,999
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FLASUN's Photo FLASUN SparkPoints: (176,467)
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12/18/15 5:31 P

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beach boardwalk

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 184.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (96,753)
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12/18/15 4:42 P

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long walk

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
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89,999
94,999
99,999
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12/18/15 4:05 P

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Golf course emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 184.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (96,753)
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Posts: 13,288
12/16/15 11:07 P

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sand pit

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


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99,999
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (200,436)
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12/16/15 10:54 P

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child activity

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
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12/15/15 1:44 P

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colouring pages

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do
eat less; move more

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sparkpeople.com/myspark/planner.asp


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12/15/15 7:03 A

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Quiet activity

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
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200
INDORTY's Photo INDORTY SparkPoints: (96,753)
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Posts: 13,288
12/12/15 12:20 A

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bird watching

cheers from Sharyn,
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eat less; move more

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Total SparkPoints: 96,753
 
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99,999
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12/11/15 10:43 P

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Peaceful relaxing

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
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INDORTY's Photo INDORTY SparkPoints: (96,753)
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12/9/15 11:20 P

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island escape

cheers from Sharyn,
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12/9/15 10:58 P

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me time

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
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200
INDORTY's Photo INDORTY SparkPoints: (96,753)
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Posts: 13,288
12/9/15 12:10 A

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body massage

cheers from Sharyn,
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eat less; move more

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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
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12/8/15 11:48 P

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relaxing time

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
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12/7/15 3:27 P

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the beaches emoticon emoticon emoticon emoticon

cheers from Sharyn,
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eat less; move more

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Total SparkPoints: 96,753
 
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89,999
94,999
99,999
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12/7/15 9:16 A

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heading south

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
12/3/15 10:54 P

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no aviary

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
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89,999
94,999
99,999
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12/3/15 10:42 P

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best one

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
12/3/15 4:05 P

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many favourites

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (200,436)
Fitness Minutes: (112,690)
Posts: 11,555
12/2/15 10:12 P

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classic Television

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
12/1/15 1:49 P

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great shows

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
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eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
80,000
84,999
89,999
94,999
99,999
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12/1/15 9:46 A

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television series (an old one)

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
11/30/15 11:08 P

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mission impossible

(John West is a brand of canned fish here)

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
80,000
84,999
89,999
94,999
99,999
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Fitness Minutes: (112,690)
Posts: 11,555
11/30/15 8:46 P

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unknown person

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
11/28/15 11:19 P

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John West

cheers from Sharyn,
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eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
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Fitness Minutes: (112,690)
Posts: 11,555
11/28/15 11:14 P

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love salmon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
11/27/15 3:25 P

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eating fish

cheers from Sharyn,
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eat less; move more

www.sparkpeople.com/myspark/stay-on-
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Total SparkPoints: 96,753
 
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89,999
94,999
99,999
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Fitness Minutes: (112,690)
Posts: 11,555
11/27/15 1:23 P

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not happening

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
11/25/15 11:46 P

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bungee jumping

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
80,000
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99,999
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Fitness Minutes: (112,690)
Posts: 11,555
11/25/15 11:32 P

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no never

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
11/24/15 5:57 P

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too rich

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
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eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
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Fitness Minutes: (112,690)
Posts: 11,555
11/24/15 5:49 P

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pulled pork

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
11/23/15 12:28 A

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BBQed dinner

cheers from Sharyn,
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eat less; move more

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Total SparkPoints: 96,753
 
80,000
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94,999
99,999
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Fitness Minutes: (112,690)
Posts: 11,555
11/22/15 11:14 P

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grilled hamburger

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
11/20/15 5:00 P

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with cheese

cheers from Sharyn,
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eat less; move more

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Total SparkPoints: 96,753
 
80,000
84,999
89,999
94,999
99,999
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Fitness Minutes: (112,690)
Posts: 11,555
11/20/15 9:22 A

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Mashed potatoes

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
11/19/15 12:22 A

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rich gravy

cheers from Sharyn,
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eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
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Fitness Minutes: (112,690)
Posts: 11,555
11/18/15 10:02 P

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roast beef


Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
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11/18/15 7:16 A

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buttered corn


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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11/18/15 4:53 A

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Mashed potatoes

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (200,436)
Fitness Minutes: (112,690)
Posts: 11,555
11/17/15 11:46 P

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glazed carrots

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
11/16/15 2:52 P

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roasted vegetables

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (200,436)
Fitness Minutes: (112,690)
Posts: 11,555
11/16/15 7:06 A

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Beef Roast

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
11/16/15 12:33 A

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christmas lunch

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (200,436)
Fitness Minutes: (112,690)
Posts: 11,555
11/15/15 10:24 P

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family traditions

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
11/14/15 1:22 A

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old movies emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (200,436)
Fitness Minutes: (112,690)
Posts: 11,555
11/13/15 11:53 P

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relaxing tonight

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
INDORTY's Photo INDORTY SparkPoints: (96,753)
Fitness Minutes: (21,272)
Posts: 13,288
11/13/15 2:14 P

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watching TV emoticon emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 96,753
 
80,000
84,999
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99,999
SparkPoints Level 19
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