Author: Sorting Last Post on Top ↓ Message:
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
9/22/17 2:49 A

My SparkPage
Send Private Message
Reply
Interval snacking

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
9/16/17 2:47 A

My SparkPage
Send Private Message
Reply
Super Bowl

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
9/8/17 2:42 A

My SparkPage
Send Private Message
Reply
Major League

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
FLASUN's Photo FLASUN SparkPoints: (216,759)
Fitness Minutes: (57,767)
Posts: 39,679
9/6/17 5:35 A

My SparkPage
Send Private Message
Reply
Marvelous MARLINS!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 173.4 
 
188
178.5
169
159.5
150
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
9/6/17 2:50 A

My SparkPage
Send Private Message
Reply
ROUNDERS MATCH

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
FLASUN's Photo FLASUN SparkPoints: (216,759)
Fitness Minutes: (57,767)
Posts: 39,679
9/3/17 4:34 A

My SparkPage
Send Private Message
Reply
Baseball game emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 173.4 
 
188
178.5
169
159.5
150
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
9/3/17 2:36 A

My SparkPage
Send Private Message
Reply
first base

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
FLASUN's Photo FLASUN SparkPoints: (216,759)
Fitness Minutes: (57,767)
Posts: 39,679
9/2/17 6:10 A

My SparkPage
Send Private Message
Reply
Mountain climbing

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 173.4 
 
188
178.5
169
159.5
150
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
9/2/17 2:26 A

My SparkPage
Send Private Message
Reply
Hard hike

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
FLASUN's Photo FLASUN SparkPoints: (216,759)
Fitness Minutes: (57,767)
Posts: 39,679
8/22/17 7:49 A

My SparkPage
Send Private Message
Reply
Happy Trails!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 173.4 
 
188
178.5
169
159.5
150
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
8/22/17 6:22 A

My SparkPage
Send Private Message
Reply
long road

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
FLASUN's Photo FLASUN SparkPoints: (216,759)
Fitness Minutes: (57,767)
Posts: 39,679
8/22/17 6:21 A

My SparkPage
Send Private Message
Reply
Lose Weight emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 173.4 
 
188
178.5
169
159.5
150
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
7/10/17 3:04 A

My SparkPage
Send Private Message
Reply
New challenge

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
7/8/17 10:59 P

My SparkPage
Send Private Message
Reply
Next!! One

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
7/8/17 2:50 A

My SparkPage
Send Private Message
Reply
goal met

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
7/7/17 10:54 P

My SparkPage
Send Private Message
Reply
Race completed

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
7/7/17 3:08 A

My SparkPage
Send Private Message
Reply
finish line

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
6/16/17 8:27 A

My SparkPage
Send Private Message
Reply
I'm winnng

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
6/16/17 3:10 A

My SparkPage
Send Private Message
Reply
Keep going

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
6/15/17 10:14 P

My SparkPage
Send Private Message
Reply
Dont Stop !!


Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
6/9/17 2:56 A

My SparkPage
Send Private Message
Reply
moving forward

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
6/5/17 8:10 A

My SparkPage
Send Private Message
Reply
Constantly progressing

Edited by: ELAINESHAFF at: 6/5/2017 (08:10)
Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
6/5/17 3:00 A

My SparkPage
Send Private Message
Reply
getting there!

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
6/4/17 6:21 P

My SparkPage
Send Private Message
Reply
Recording progress

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
6/4/17 3:04 A

My SparkPage
Send Private Message
Reply
keeping track

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
6/3/17 10:53 P

My SparkPage
Send Private Message
Reply
Discpline time

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
6/3/17 2:53 A

My SparkPage
Send Private Message
Reply
Marching orders

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
6/2/17 10:05 P

My SparkPage
Send Private Message
Reply
Yes sir

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
6/2/17 2:58 A

My SparkPage
Send Private Message
Reply
will do!

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
6/1/17 10:30 P

My SparkPage
Send Private Message
Reply
Can do !!


Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
6/1/17 3:06 A

My SparkPage
Send Private Message
Reply
feeling confident

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/31/17 9:10 P

My SparkPage
Send Private Message
Reply
Workout cloths

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
5/31/17 3:18 A

My SparkPage
Send Private Message
Reply
gym bunny

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/29/17 8:42 A

My SparkPage
Send Private Message
Reply
Gym fees

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (243,723)
Fitness Minutes: (131,325)
Posts: 24,581
5/28/17 10:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
annual membership

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


2017 Winter 5% Challenge leader, EL for Champions in the Kitchen
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/26/17 3:21 P

My SparkPage
Send Private Message
Reply
Annual subscription

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
MON_THURS's Photo MON_THURS Posts: 4,352
5/26/17 1:40 P

My SparkPage
Send Private Message
Reply
Magazine Issues


co-leader of Crock Pot Cooking & Recipes team
member of SP since May 2010




 December Minutes: 0
 
0
375
750
1125
1500
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/25/17 10:50 P

My SparkPage
Send Private Message
Reply
Anxiety issues

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (243,723)
Fitness Minutes: (131,325)
Posts: 24,581
5/25/17 3:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
panic attack

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


2017 Winter 5% Challenge leader, EL for Champions in the Kitchen
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
5/25/17 3:12 A

My SparkPage
Send Private Message
Reply
purse missing

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/24/17 9:40 A

My SparkPage
Send Private Message
Reply
Pounds lost

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
5/24/17 3:09 A

My SparkPage
Send Private Message
Reply
great rewards

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/23/17 10:17 A

My SparkPage
Send Private Message
Reply
Well earned

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
5/23/17 2:57 A

My SparkPage
Send Private Message
Reply
happy retirement

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/22/17 11:11 P

My SparkPage
Send Private Message
Reply
Secure future

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (243,723)
Fitness Minutes: (131,325)
Posts: 24,581
5/22/17 10:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
financial freedom

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


2017 Winter 5% Challenge leader, EL for Champions in the Kitchen
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/21/17 10:28 A

My SparkPage
Send Private Message
Reply
Winnng lottery

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
5/21/17 2:40 A

My SparkPage
Send Private Message
Reply
Wishful thinking

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/20/17 10:39 P

My SparkPage
Send Private Message
Reply
Big wish

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
5/18/17 2:30 A

My SparkPage
Send Private Message
Reply
NO DIETING

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/17/17 10:31 P

My SparkPage
Send Private Message
Reply
Healthy eating

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
5/16/17 3:01 A

My SparkPage
Send Private Message
Reply
Shrinking down

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/15/17 6:18 P

My SparkPage
Send Private Message
Reply
Getting smaller


Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
5/15/17 2:56 A

My SparkPage
Send Private Message
Reply
uniform size

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/14/17 11:41 P

My SparkPage
Send Private Message
Reply
Dress uniform

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
5/14/17 2:45 P

My SparkPage
Send Private Message
Reply
passed muster

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/14/17 12:49 P

My SparkPage
Send Private Message
Reply
Test---passed!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
NEW-CAZ's Photo NEW-CAZ SparkPoints: (449,997)
Fitness Minutes: (277,329)
Posts: 30,477
5/14/17 3:14 A

My SparkPage
Send Private Message
Reply
correct answer

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (227,376)
Fitness Minutes: (121,985)
Posts: 12,079
5/13/17 11:06 A

My SparkPage
Send Private Message
Reply
50% correct

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 203.0 
 
220
215
210
205
200
Page: 1 of (126)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other 50 Plus For ALL Fun Posts

Topics: Last Post:
3-5 Letters-Make A Phrase Or Sentence Game ! 6/22/2017 2:56:02 AM
MAD LIBS -JOLLY OLD ST. NICHOLAS 12/29/2016 6:21:33 PM
MAD LIBS - MOTIVATIONAL POSTERS 9/24/2016 1:19:58 PM
MAD LIBS - SANTA BLOG 12/17/2016 9:46:36 PM
MAD LIBS - A CRAZY ST. PATRICK'S DAY 3/15/2017 5:20:43 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x26787646

Review our Community Guidelines