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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 145,462
2/7/16 5:01 A

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Lights Out

Co-Leader of the Fitness Instructors Team
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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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2/5/16 6:26 A

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LIGHTS OFF emoticon

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
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165.5
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2/1/16 4:54 P

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day off

cheers from Sharyn,
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Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 145,462
2/1/16 8:39 A

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wedding day

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (69,948)
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1/31/16 4:48 P

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wedding planner

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
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GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (48,822)
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1/31/16 4:37 P

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wedding ring

~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS BLC 26 ~
~BRONZE WELLNESS WARRIORS BLC 29~
************************************
WISH IT - DREAM IT- DO IT
************************************




 current weight: 135.4 
 
148
141
134
127
120
INDORTY's Photo INDORTY SparkPoints: (69,948)
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1/31/16 4:16 P

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mood ring

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 145,462
1/31/16 4:19 A

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Good Mood

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (69,948)
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1/27/16 10:52 P

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Good Friday

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
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79,999
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GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (48,822)
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1/27/16 12:15 A

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good attitude

~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS BLC 26 ~
~BRONZE WELLNESS WARRIORS BLC 29~
************************************
WISH IT - DREAM IT- DO IT
************************************




 current weight: 135.4 
 
148
141
134
127
120
INDORTY's Photo INDORTY SparkPoints: (69,948)
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Posts: 11,133
1/19/16 5:14 P

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realistic attitude

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


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79,999
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 145,462
1/19/16 3:26 A

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New Attitude

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (69,948)
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1/18/16 6:30 P

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new fridge (for Janice emoticon )

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 145,462
1/18/16 5:54 P

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New House

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (69,948)
Fitness Minutes: (16,913)
Posts: 11,133
1/18/16 3:49 P

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farm house

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
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79,999
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GEMINICHIK's Photo GEMINICHIK Posts: 10,547
1/18/16 11:26 A

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HORSE FARM

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 114,125
 
100,000
112,499
124,999
137,499
149,999
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GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (48,822)
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1/18/16 9:17 A

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horse shoes

~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS BLC 26 ~
~BRONZE WELLNESS WARRIORS BLC 29~
************************************
WISH IT - DREAM IT- DO IT
************************************




 current weight: 135.4 
 
148
141
134
127
120
INDORTY's Photo INDORTY SparkPoints: (69,948)
Fitness Minutes: (16,913)
Posts: 11,133
1/16/16 10:58 P

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snow shoes

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
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Total SparkPoints: 69,948
 
60,000
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69,999
74,999
79,999
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SEWMOM007's Photo SEWMOM007 SparkPoints: (16,089)
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1/16/16 9:29 P

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snow storm

Leave a little behind, so you can have a Little Behind. Deb
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1/16/16 7:30 P

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storm surge

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
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FLASUN's Photo FLASUN SparkPoints: (156,623)
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1/16/16 6:39 P

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Power surge

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
INDORTY's Photo INDORTY SparkPoints: (69,948)
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Posts: 11,133
1/16/16 4:15 P

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green power

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,623)
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Posts: 32,197
1/16/16 5:22 A

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green tea emoticon

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
KELLY48647 Posts: 897
1/16/16 3:46 A

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sun tea

"God determines who walks into my life....it's up to me to decide who I'll let walk away, who I'll let stay, and who I'll refuse to let go."

"The foolish man seeks happiness in the distance, the wise grows it under his feet." - James Oppenheim, short-story writer, novelist, poet

"The starting point of all achievement is desire." - Napoleon Hill

"Success is a state of mind. If you want success, start thinking of yourself as a success" - Joyce Brothe


 Pounds lost: 21.6 
 
0
14.75
29.5
44.25
59
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1/16/16 3:05 A

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sun beams

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
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GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (48,822)
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Posts: 3,389
1/15/16 7:07 P

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sun glasses emoticon

~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS BLC 26 ~
~BRONZE WELLNESS WARRIORS BLC 29~
************************************
WISH IT - DREAM IT- DO IT
************************************




 current weight: 135.4 
 
148
141
134
127
120
FLASUN's Photo FLASUN SparkPoints: (156,623)
Fitness Minutes: (42,192)
Posts: 32,197
1/15/16 6:52 P

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crystal glasses

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
INDORTY's Photo INDORTY SparkPoints: (69,948)
Fitness Minutes: (16,913)
Posts: 11,133
1/15/16 6:31 P

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crystal dishes

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
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LIKETHEPHOENIX's Photo LIKETHEPHOENIX SparkPoints: (21,033)
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1/15/16 6:20 P

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dinner dishes

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6
12
18
24
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1/7/16 4:31 P

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romantic dinner



cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,623)
Fitness Minutes: (42,192)
Posts: 32,197
1/7/16 3:57 P

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romantic story

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
JUNEWALKER's Photo JUNEWALKER SparkPoints: (6,103)
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1/7/16 9:25 A

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story time

June
England (GMT) =EST+5
"Only put off until tomorrow what you are willing to die having left undone" Pablo Picasso

christianityexplored.org/

What would you do if you weren't afraid?

201.5 (14 stone 5.5 pounds) on 1st June 2015
204 Jan20 BLC30 start
203.5 Jan27
197.25 Feb3

Goals are
185 (13 st 3 lbs no longer obese and BLC30 goal)
154 (11 st healthy)
150 (10 st 10 goal)


 current weight: 197.3 
 
204
199.25
194.5
189.75
185
FLASUN's Photo FLASUN SparkPoints: (156,623)
Fitness Minutes: (42,192)
Posts: 32,197
1/7/16 6:10 A

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bed time

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
INDORTY's Photo INDORTY SparkPoints: (69,948)
Fitness Minutes: (16,913)
Posts: 11,133
1/6/16 7:31 P

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bed valance

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MALLARD18 Posts: 4
1/6/16 7:29 P

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Liberty Valance

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1/6/16 6:24 P

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Liberty Bell

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
INDORTY's Photo INDORTY SparkPoints: (69,948)
Fitness Minutes: (16,913)
Posts: 11,133
1/6/16 4:26 P

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bell tower

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
JUNEWALKER's Photo JUNEWALKER SparkPoints: (6,103)
Fitness Minutes: (1,237)
Posts: 1,178
1/6/16 10:13 A

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Eiffel Tower

June
England (GMT) =EST+5
"Only put off until tomorrow what you are willing to die having left undone" Pablo Picasso

christianityexplored.org/

What would you do if you weren't afraid?

201.5 (14 stone 5.5 pounds) on 1st June 2015
204 Jan20 BLC30 start
203.5 Jan27
197.25 Feb3

Goals are
185 (13 st 3 lbs no longer obese and BLC30 goal)
154 (11 st healthy)
150 (10 st 10 goal)


 current weight: 197.3 
 
204
199.25
194.5
189.75
185
INDORTY's Photo INDORTY SparkPoints: (69,948)
Fitness Minutes: (16,913)
Posts: 11,133
1/5/16 5:23 P

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computer tower

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,623)
Fitness Minutes: (42,192)
Posts: 32,197
1/5/16 5:22 A

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Desktop computer

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
INDORTY's Photo INDORTY SparkPoints: (69,948)
Fitness Minutes: (16,913)
Posts: 11,133
1/4/16 7:33 P

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computer mouse

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,623)
Fitness Minutes: (42,192)
Posts: 32,197
1/4/16 7:21 P

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Mickey Mouse

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
INDORTY's Photo INDORTY SparkPoints: (69,948)
Fitness Minutes: (16,913)
Posts: 11,133
1/4/16 5:30 P

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mouse trap

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,623)
Fitness Minutes: (42,192)
Posts: 32,197
1/4/16 5:21 P

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
INDORTY's Photo INDORTY SparkPoints: (69,948)
Fitness Minutes: (16,913)
Posts: 11,133
1/4/16 4:54 P

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church bells emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,623)
Fitness Minutes: (42,192)
Posts: 32,197
1/4/16 4:40 P

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wedding bells

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



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1/4/16 4:33 P

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wedding anniversary

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"Janice - Florida"

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"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
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1/3/16 11:49 P

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Valentine's card

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
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thirteenth day

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Thirteenth Floor

"Janice - Florida"

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"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
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157.75
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floor mop

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Floor tile

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
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bathroom tile

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Total SparkPoints: 69,948
 
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1/3/16 5:25 A

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bathroom rug

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
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1/2/16 7:39 P

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throw rug

cheers from Sharyn,
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Total SparkPoints: 69,948
 
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74,999
79,999
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1/2/16 6:16 P

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throw up emoticon

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
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1/2/16 4:24 P

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move up

cheers from Sharyn,
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Total SparkPoints: 69,948
 
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74,999
79,999
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1/2/16 6:32 A

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pass up

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
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pass through

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1/2/16 3:00 A

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way through

June
England (GMT) =EST+5
"Only put off until tomorrow what you are willing to die having left undone" Pablo Picasso

christianityexplored.org/

What would you do if you weren't afraid?

201.5 (14 stone 5.5 pounds) on 1st June 2015
204 Jan20 BLC30 start
203.5 Jan27
197.25 Feb3

Goals are
185 (13 st 3 lbs no longer obese and BLC30 goal)
154 (11 st healthy)
150 (10 st 10 goal)


 current weight: 197.3 
 
204
199.25
194.5
189.75
185
INDORTY's Photo INDORTY SparkPoints: (69,948)
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no way

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Total SparkPoints: 69,948
 
60,000
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69,999
74,999
79,999
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1/1/16 6:47 P

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No Problem!!

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
INDORTY's Photo INDORTY SparkPoints: (69,948)
Fitness Minutes: (16,913)
Posts: 11,133
1/1/16 3:42 P

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problem drinking

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
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Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
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1/1/16 3:29 P

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drinking water emoticon

Edited by: FLASUN at: 1/1/2016 (15:30)
"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
INDORTY's Photo INDORTY SparkPoints: (69,948)
Fitness Minutes: (16,913)
Posts: 11,133
1/1/16 3:24 P

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holy water

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,623)
Fitness Minutes: (42,192)
Posts: 32,197
1/1/16 3:16 P

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Holy Spirit

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
INDORTY's Photo INDORTY SparkPoints: (69,948)
Fitness Minutes: (16,913)
Posts: 11,133
1/1/16 3:07 P

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spirit level



cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,623)
Fitness Minutes: (42,192)
Posts: 32,197
1/1/16 10:16 A

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team Spirit

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 181.0 
 
181
173.25
165.5
157.75
150
INDORTY's Photo INDORTY SparkPoints: (69,948)
Fitness Minutes: (16,913)
Posts: 11,133
1/1/16 4:07 A

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team member

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 69,948
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
JUNEWALKER's Photo JUNEWALKER SparkPoints: (6,103)
Fitness Minutes: (1,237)
Posts: 1,178
1/1/16 3:53 A

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board member

June
England (GMT) =EST+5
"Only put off until tomorrow what you are willing to die having left undone" Pablo Picasso

christianityexplored.org/

What would you do if you weren't afraid?

201.5 (14 stone 5.5 pounds) on 1st June 2015
204 Jan20 BLC30 start
203.5 Jan27
197.25 Feb3

Goals are
185 (13 st 3 lbs no longer obese and BLC30 goal)
154 (11 st healthy)
150 (10 st 10 goal)


 current weight: 197.3 
 
204
199.25
194.5
189.75
185
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