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DANSMOMTPM2
Posts: 734 4/6/12 4:19 P
swallow - yum yum
sushi
current weight: 125.0
135
132.5
130
127.5
125
MIJAMARLOW514
Posts: 47 3/28/12 11:36 A
swallow
asparagus
Michelle my Bell
Pounds lost: 15.4
0
29.75
59.5
89.25
119
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 3/22/12 10:39 A
swallow
eggs
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
LINDSAYDALE
SparkPoints: (182)
Fitness Minutes: (165) Posts: 3 1/19/12 12:37 P
Swallow
Watermellon?
I'm 18 years old and trying to get in shape. :) And for anyone looking at my minutes tracker for January, I started this goal for myself about halfway through the month, so that's why it's so low.
June Minutes: 0
0
130
260
390
520
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 12/1/11 10:43 A
swallow
oatmeal
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
DANSMOMTPM2
Posts: 734 11/11/11 10:14 A
SWALLOW
pumpkin cheesecake roll
current weight: 125.0
135
132.5
130
127.5
125
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 11/11/11 9:57 A
spit
turkey gravy
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
DANSMOMTPM2
Posts: 734 11/3/11 10:52 A
swallow
Tuna Fish gravy ? (yummmmm)
current weight: 125.0
135
132.5
130
127.5
125
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 9/6/11 9:42 A
swallow
eggs
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 7/8/11 1:24 P
spit
sausage
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
MBUSH4
Posts: 239 6/30/11 11:05 A
swallow.
Sardines
Pounds lost: 4.4
0
17.25
34.5
51.75
69
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 5/23/11 9:23 A
swallow
eggs
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
THUNDER_ROSE8
SparkPoints: (302)
Fitness Minutes: (281) Posts: 2 5/15/11 12:52 P
Swallow
salsa
That soul that on Jesus hath leaned for repose I will not I can not desert to his foes and though all should endeavor to shake I'll never, no Never, NO NEVER forsake. -hymn # 85 How Firm a Foundation
current weight: 165.0
170
163
156
149
142
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 3/15/11 6:19 P
swallow
oatmeal
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 1/7/11 4:30 P
swallow (sometimes)
chicken
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
SUNSHINE_SUZY
Posts: 158 12/30/10 5:16 P
swallow
fried eggs
**My maintenance range is 131-125 lbs.**
"Fall down seven times, get up eight."
“Obstacles are those frightful things you see when you take your eyes off the goal.”
current weight: 141.0
155
147.5
140
132.5
125
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 12/22/10 9:32 A
spit
cinnamon
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
REACHING4MORE
Posts: 1,500 11/30/10 12:57 A
swallow
sushi
"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy
current weight: 191.0
220
205
190
175
160
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 10/24/10 1:29 P
swallow
raisens
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
I_WUNDER_IN_NC
SparkPoints: (1,216)
Fitness Minutes: (321) Posts: 44 10/10/10 7:49 A
swallow
yogurt
Itashka
current weight: 290.0
295
259.5
224
188.5
153
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 10/8/10 9:57 A
swallow
cherrios
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 9/22/10 12:59 P
swallow
green beans
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 9/7/10 4:23 P
spit
spaghetti
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
ILUVTOTAT
Posts: 207 9/3/10 9:34 A
Interesting game...
swallow
elk steak
Duct tape is like the force. It has a light side, a dark side, and it holds the universe together.... Carl Zwanzig
current weight: 223.0
277
247.75
218.5
189.25
160
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 9/1/10 2:50 P
swallow
apples
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 8/2/10 3:31 P
swallow
blueberries
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 7/9/10 2:09 P
swallow
water
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 6/7/10 4:34 P
swallow
chicken
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
HEALTHYHOPEFUL3
Posts: 12 6/3/10 4:07 P
swallow (especially Nathan's MMmm)
Mangoes
current weight: 212.0
263
235.5
208
180.5
153
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 5/31/10 3:13 P
swallow
hot dogs
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 5/23/10 2:57 P
swallow
macaroni salad
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 5/17/10 10:49 A
swallow
raisens
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
TRINADUBYA
Posts: 367 5/13/10 7:00 P
Swallow.
Herbal tea?
Never give up! Never surrender!
I want to run and not be weary, to walk and not faint.
Amicitia concero omnis!
Pounds lost: 12.0
0
33
66
99
132
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 5/11/10 3:54 P
swallow
spaghetti
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
TRINADUBYA
Posts: 367 5/11/10 3:37 P
Swallow!
Mushrooms?
Never give up! Never surrender!
I want to run and not be weary, to walk and not faint.
Amicitia concero omnis!
Pounds lost: 12.0
0
33
66
99
132
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 5/5/10 2:05 P
swallow
cheerios
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 4/10/10 8:07 A
swallow
water
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 4/9/10 8:44 A
swallow
oatmeal
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 4/8/10 7:17 A
swallow
corn flakes
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 4/6/10 6:47 A
swallow
orange juice
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 3/23/10 3:52 P
swallow
oatmeal
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 3/8/10 5:36 P
swallow...Mmmmm!!!
chicken soup
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
STARTING-MY-40S
Posts: 150 3/8/10 9:07 A
Swallow
Banana Strawberry Smoothies.....MMMMmmmmm
Sometimes I lie awake at night, and I ask, "Where have I gone wrong?" Then a voice says to me, "This is going to take more than one night."
March goals Finish Wk 3 C25K – new Skullcandy ear buds - done Finish Wk 4 C25K – Chiropractor and Massage Finish Wk 5 C25K - new ipod App & itunes card
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 2/19/10 4:49 P
swallow
oatmeal
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 2/18/10 4:17 P
swallow
tuna fish
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 2/16/10 11:26 A
swallow
eggs
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 2/10/10 4:49 P
swallow
macaroni and cheese
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 2/8/10 3:38 P
swallow
brown rice
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 2/3/10 4:47 P
swallow
spaghetti
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 2/2/10 8:00 A
swallow
eggs
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 2/1/10 3:38 P
swallow
chicken
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 1/28/10 3:51 P
swallow
ham
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 1/27/10 3:57 P
swallow
water
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 1/21/10 10:40 A
spit
salmon
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
COOPERD44
Posts: 1,481 1/12/10 9:03 A
Swallow Chocolate.
Garbonzo Beans?
NEVERTHELESS, I KNOW IN WHOM I HAVE TRUSTED. (II Nephi 4:19)
MY INCENTIVES 193 lbs--Convert 8mm Films 188 lbs--Ancestry.com Resubscribe 183 lbs--Wet Suit 178 lbs--Road Bike
2010-Utah Valley Marathon 4:46 (Baseline) 2010-Tooele Freedom Run-22:29 Min (PR) 2010-Stansbury Days Triathlon Sprint-1:24:45 2010-Layton Marathon 4:20:59 (PR) 2011 Salt Lake City Marathon 4:19:41 2011-Utah Valley Marathon 4:09:55 2011-Top of Utah Marathon 4:35:38
Pounds lost: 11.8
0
9.75
19.5
29.25
39
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 1/11/10 1:48 P
swallow
chocolate
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 1/10/10 11:43 A
swallow
eggs
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 1/9/10 3:07 P
swallow
peanut butter
Enjoying Spark!
Pounds lost: 10.0
0
5
10
15
20
WENDYSPARKS
SparkPoints: (63,052)
Fitness Minutes: (51,759) Posts: 10,121 1/6/10 8:21 A
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