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SCUBAHONEY's Photo SCUBAHONEY Posts: 2,852
7/2/13 6:23 P

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs
JUNE 2013 Goal 1 pound (Current Weight 137.4 lbs)

JUNE 07 LOST…. 1 lb (136.4)
JUNE 14 LOST…. 1.6 lbs (134.8)
JUNE 21 GAINED…. 1.2 lbs (136) just call me yoyo
JUNE 28 LOST.... 4.2 lbs (131.8) woo hoo!
JUNE 30 GAINED.... 0.2 lbs (132)

TOTAL LOST TO DATE....5.4 lb

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SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - GAINED… 1.6 lbs (137.2)
MAY - GAINED... 0.2 lbs (137.4)
JUNE – LOST…. 5.4 lbs (132)
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST…… 4 lbs

Edited by: SCUBAHONEY at: 7/4/2013 (10:01)
I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 133.0 
 
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MICHELAR's Photo MICHELAR Posts: 22,248
7/2/13 2:22 P

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YEAR 2013 LONG TERM GOAL: 6.2

JUNE 2013 GOAL 2 lbs

JUNE 07 LOST….2.6
JUNE 14 LOST….0.8
JUNE 21 LOST….0
JUNE 28 LOST....0
JUNE 30 LOST....0

TOTAL LOST TO DATE.... 3.4
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SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…1.8
MAY - GAIN... 2.6
JUNE – LOST….3.4
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST…… -2.4
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“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



CHEMPHARM's Photo CHEMPHARM Posts: 580
6/30/13 7:05 P

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JUNE 2013 Goal 5 pounds Current Weight 173

JUNE 07 LOST…. 0 pounds 173
JUNE 14 LOST…. 1 pound 172
JUNE 21 LOST…. 2 pounds 170
JUNE 28 LOST.... 1.5 pounds 168.5
JUNE 30 Gained .... 0.5 pounds 169

TOTAL LOST TO DATE....


 current weight: 172.0 
 
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CHEMPHARM's Photo CHEMPHARM Posts: 580
6/29/13 3:38 P

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JUNE 2013 Goal 5 pounds Current Weight 173

JUNE 07 LOST…. 0 pounds 173
JUNE 14 LOST…. 1 pound 172
JUNE 21 LOST…. 2 pounds 170
JUNE 28 LOST.... 1.5 pounds 168.5
JUNE 30 LOST....

TOTAL LOST TO DATE....



 current weight: 172.0 
 
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SCUBAHONEY's Photo SCUBAHONEY Posts: 2,852
6/28/13 5:22 P

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs
JUNE 2013 Goal 1 pound (Current Weight 137.4 lbs)

JUNE 07 LOST…. 1 lb (136.4)
JUNE 14 LOST…. 1.6 lbs (134.8)
JUNE 21 GAINED…. 1.2 lbs (136) just call me yoyo
JUNE 28 LOST.... 4.2 lbs (131.8) woo hoo!
JUNE 30 LOST....

TOTAL LOST TO DATE....5.6 lb

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--------------------------------------
------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - GAINED… 1.6 lbs (137.2)
MAY - GAINED... 0.2 lbs (137.4)
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……+1.4 lb


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 133.0 
 
147
141.5
136
130.5
125
COMET60's Photo COMET60 Posts: 565
6/27/13 12:18 A

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JUNE 2013 GOAL__5__lbs

JUNE 07 LOST….2.5
JUNE 14 LOST…. 0.0
JUNE 21 LOST…. 0.5
JUNE 28 LOST....
JUNE 30 LOST....

TOTAL LOST TO DATE.... 3.0
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--------------------------------------


SCORE CARD 2013

JAN - LOST…0
FEB - Gain... 1
MAR - LOST…3
APR - LOST…0
MAY - Gain....3
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……gained 1 pound




CHEMPHARM's Photo CHEMPHARM Posts: 580
6/21/13 3:18 P

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JUNE 2013 Goal 5 pounds Current Weight 173

JUNE 07 LOST…. 0 pounds 173
JUNE 14 LOST…. 1 pound 172
JUNE 21 LOST…. 2 pounds 170
JUNE 28 LOST....
JUNE 30 LOST....

TOTAL LOST TO DATE....

 current weight: 172.0 
 
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SCUBAHONEY's Photo SCUBAHONEY Posts: 2,852
6/21/13 9:30 A

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs
JUNE 2013 Goal 1 pound (Current Weight 137.4 lbs)

JUNE 07 LOST…. 1 lb (136.4)
JUNE 14 LOST…. 1.6 lbs (134.8)
JUNE 21 GAINED…. 1.2 lbs (136) just call me yoyo
JUNE 28 LOST....
JUNE 30 LOST....

TOTAL LOST TO DATE....1.4 lb

----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - GAINED… 1.6 lbs (137.2)
MAY - GAINED... 0.2 lbs (137.4)
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……+1.4 lb

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 133.0 
 
147
141.5
136
130.5
125
MICHELAR's Photo MICHELAR Posts: 22,248
6/21/13 9:06 A

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YEAR 2013 LONG TERM GOAL: 6.2

JUNE 2013 GOAL 2 lbs

JUNE 07 LOST….2.6
JUNE 14 LOST….0.8
JUNE 21 LOST….0
JUNE 28 LOST....
JUNE 30 LOST....

TOTAL LOST TO DATE.... 3.4
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--------------------------------------
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SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…1.8
MAY - GAIN... 2.6
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST…… +1
----------------------------------------
--------------------------------------
--------



“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



CHEMPHARM's Photo CHEMPHARM Posts: 580
6/16/13 8:34 A

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JUNE 2013 Goal 5 pounds Current Weight 173

JUNE 07 LOST…. 0 pounds 173
JUNE 14 LOST…. 1 pound 172
JUNE 21 LOST….
JUNE 28 LOST....
JUNE 30 LOST....

TOTAL LOST TO DATE....

 current weight: 172.0 
 
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SCUBAHONEY's Photo SCUBAHONEY Posts: 2,852
6/14/13 12:49 P

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs
JUNE 2013 Goal 1 pound (Current Weight 137.4 lbs)

JUNE 07 LOST…. 1 lb (136.4)
JUNE 14 LOST…. 1.6 lbs (134.8)
JUNE 21 LOST….
JUNE 28 LOST....
JUNE 30 LOST....

TOTAL LOST TO DATE.... 2.6 lb

----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - GAINED… 1.6 lbs (137.2)
MAY - GAINED... 0.2 lbs (137.4)
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……+1.4 lb


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 133.0 
 
147
141.5
136
130.5
125
COMET60's Photo COMET60 Posts: 565
6/13/13 1:15 A

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JUNE 2013 GOAL__5__lbs

JUNE 07 LOST….2.5
JUNE 14 LOST….
JUNE 21 LOST….
JUNE 28 LOST....
JUNE 30 LOST....

TOTAL LOST TO DATE....
----------------------------------------
--------------------------------------


SCORE CARD 2013

JAN - LOST…0
FEB - Gain... 1
MAR - LOST…3
APR - LOST…0
MAY - Gain....3
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……gained 1 pound


Edited by: COMET60 at: 6/13/2013 (01:18)
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,852
6/7/13 12:26 P

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs
JUNE 2013 Goal 1 pound (Current Weight 137.4 lbs)

JUNE 07 LOST…. 1 lb (136.4)
JUNE 14 LOST….
JUNE 21 LOST….
JUNE 28 LOST....
JUNE 30 LOST....

TOTAL LOST TO DATE.... 1 lb

----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - GAINED… 1.6 lbs (137.2)
MAY - GAINED... 0.2 lbs (137.4)
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……+1.4 lb

Edited by: SCUBAHONEY at: 6/7/2013 (12:30)
I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 133.0 
 
147
141.5
136
130.5
125
CHEMPHARM's Photo CHEMPHARM Posts: 580
6/7/13 11:53 A

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JUNE 2013 Goal 5 pounds Current Weight 173

JUNE 07 LOST…. 0 pounds 173
JUNE 14 LOST….
JUNE 21 LOST….
JUNE 28 LOST....
JUNE 30 LOST....

TOTAL LOST TO DATE....

 current weight: 172.0 
 
178
173
168
163
158
MICHELAR's Photo MICHELAR Posts: 22,248
6/7/13 9:32 A

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YEAR 2013 LONG TERM GOAL: 6.2

JUNE 2013 GOAL 2 lbs

JUNE 07 LOST….2.6
JUNE 14 LOST….
JUNE 21 LOST….
JUNE 28 LOST....
JUNE 30 LOST....

TOTAL LOST TO DATE.... 2.6
----------------------------------------
--------------------------------------
----------------------
SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…1.8
MAY - GAIN... 2.6
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST…… +1
----------------------------------------
--------------------------------------
--------



Edited by: MICHELAR at: 6/7/2013 (09:34)
“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,248
6/7/13 9:31 A

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Hello everyone,

Can't believe it's June already and I am a little late posting the challenge but here it is and let's just keep it going!

The first weigh in will be today Friday June 7 and the last will be Sunday June 30.

As usual I ask that you be committed to sticking with the challenge, post your goals weekly and be there for the final weighing in. If for any reason you cannot post on that specific day post it before or after and let the team know if you will be away for any time during the challenge.

Keep copying and pasting from week to week and add your new stats every Friday! Please do not deviate from this format. It sure makes my job easier to keep track of from week to week.
If you have any questions, please address them in the lounge or send me a spark mail.

Copy & paste this format:

YEAR 2013 LONG TERM GOAL:

JUNE 2013 GOAL____lbs (CURRENT WEIGHT________) Optional

JUNE 07 LOST….
JUNE 14 LOST….
JUNE 21 LOST….
JUNE 28 LOST....
JUNE 30 LOST....

TOTAL LOST TO DATE....
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - LOST…
FEB - LOST…
MAR - LOST…
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……





“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



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