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  FORUM:   Challenges - Weight Loss & Getting Physical
TOPIC:   MAY 2013 CHALLENGE 


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CHEMPHARM
CHEMPHARM's Photo Posts: 530
6/1/13 10:06 A

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May 2013 Goal 5 pounds Current Weight 180.5 ( Ouch!!)

MAY 03 LOST…. 3 pounds 177.5
MAY 10 LOST…. 1 pound 176.5
MAY 17 LOST…. 1 pound 175.5
MAY 24 LOST.... 1 pound 174.5
MAY 31 LOST.... 1.5 pounds 173.0

TOTAL LOST TO DATE.... 7.5



 current weight: 169.5 
 
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SCUBAHONEY
SCUBAHONEY's Photo Posts: 2,750
5/31/13 5:01 P

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs

MAY 2013 GOAL 1 lbs (start weight 137.2)

MAY 03 LOST….0 lbs (137.2)
MAY 10 LOST….1.4 lbs (135.8)
MAY 17 GAINED…. 1 lb (136.8)
MAY 24 GAINED.... 1.2 lbs (138)
MAY 31 LOST.... 0.6 lbs (137.4)

TOTAL GAINED TO DATE.... 0.2 lbs
------------------------------------------------------------------------------------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - GAINED… 1.6 lbs (137.2)
MAY - GAINED... 0.2 lbs (137.4)
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……+1.4 lb


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 128.4 
 
147
141.5
136
130.5
125


COMET60
COMET60's Photo Posts: 538
5/31/13 3:21 P

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MAY 2013 GOAL__3__lbs

MAY 03 LOST…..0.5
MAY 10 LOST….1.0
MAY 17 Gain…. 1.0
MAY 24 Gain....2.0.. : (
MAY 31 Gain....1.5.. well, hopefully June is a better month...

TOTAL LOST TO DATE....Gained 3lbs.
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - LOST…0
FEB - Gain... 1
MAR - LOST…3
APR - LOST…0
MAY - Gain....3
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……gained 1 pound



MICHELAR
MICHELAR's Photo Posts: 22,157
5/31/13 1:43 P

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YEAR 2013 LONG TERM GOAL: 6.2
MAY 2013 GOAL 2lbs

MAY 03 LOST….0.2
MAY 10 GAIN….1.6 :(
MAY 17 LOST….0
MAY 24 LOST....? forgot to weigh in
MAY 31 GAIN....1.2 (from May 17)

TOTAL LOST TO DATE....+2.6 ( SO BAD!!!)

------------------------------------------------------------------------------------------------
SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…1.8
MAY - GAIN... 2.6
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……1.6



“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)





COMET60
COMET60's Photo Posts: 538
5/26/13 11:00 P

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MAY 2013 GOAL__3__lbs

MAY 03 LOST…..0.5
MAY 10 LOST….1.0
MAY 17 Gain…. 1.0
MAY 24 Gain....2.0.. : (
MAY 31 LOST....

TOTAL LOST TO DATE....2.5
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - LOST…0
FEB - Gain... 1
MAR - LOST…3
APR - LOST…0
MAY - LOST....
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……2.0



CHEMPHARM
CHEMPHARM's Photo Posts: 530
5/26/13 10:56 P

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May 2013 Goal 5 pounds Current Weight 180.5 ( Ouch!!)

MAY 03 LOST…. 3 pounds 177.5
MAY 10 LOST…. 1 pound 176.5
MAY 17 LOST…. 1 pound 175.5
MAY 24 LOST.... 1 pound 174.5
MAY 31 LOST....

TOTAL LOST TO DATE....



 current weight: 169.5 
 
178
173
168
163
158


COMET60
COMET60's Photo Posts: 538
5/17/13 1:22 P

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MAY 2013 GOAL__3__lbs

MAY 03 LOST…..0.5
MAY 10 LOST….1.0
MAY 17 Gain…. 1.0
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....0.5
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - LOST…0
FEB - Gain... 1
MAR - LOST…3
APR - LOST…0
MAY - LOST....
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……2.0



CHEMPHARM
CHEMPHARM's Photo Posts: 530
5/17/13 9:54 A

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May 2013 Goal 5 pounds Current Weight 180.5 ( Ouch!!)

MAY 03 LOST…. 3 pounds 177.5
MAY 10 LOST…. 1 pound 176.5
MAY 17 LOST…. 1 pound 175.5
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....






 current weight: 169.5 
 
178
173
168
163
158


MICHELAR
MICHELAR's Photo Posts: 22,157
5/17/13 9:22 A

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YEAR 2013 LONG TERM GOAL: 6.2
MAY 2013 GOAL 2lbs

MAY 03 LOST….0.2
MAY 10 GAIN….1.6 :(
MAY 17 LOST….0
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....+1.4

------------------------------------------------------------------------------------------------
SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…1.8
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……1.6



“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)





SCUBAHONEY
SCUBAHONEY's Photo Posts: 2,750
5/17/13 7:49 A

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs

MAY 2013 GOAL 1 lbs (start weight 137.2)

MAY 03 LOST….0 lbs (137.2)
MAY 10 LOST….1.4 lbs (135.8)
MAY 17 GAINED…. 1 lb (136.8)
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE.... 0.4 lbs
------------------------------------------------------------------------------------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - GAINED… 1.6 lbs (137.2)
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……+1.2 lb


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 128.4 
 
147
141.5
136
130.5
125


SCUBAHONEY
SCUBAHONEY's Photo Posts: 2,750
5/10/13 4:40 P

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs

MAY 2013 GOAL 1 lbs (start weight 137.2)

MAY 03 LOST….0 lbs (137.2)
MAY 10 LOST….1.4 lbs (135.8)
MAY 17 LOST….
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE.... 1.4 lbs
------------------------------------------------------------------------------------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - GAINED… 1.6 lbs (137.2)
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……+1.2 lb


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 128.4 
 
147
141.5
136
130.5
125


CHEMPHARM
CHEMPHARM's Photo Posts: 530
5/10/13 2:10 P

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May 2013 Goal 5 pounds Current Weight 180.5 ( Ouch!!)

MAY 03 LOST…. 3 pounds 177.5
MAY 10 LOST…. 1 pound 176.5
MAY 17 LOST….
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....





 current weight: 169.5 
 
178
173
168
163
158


COMET60
COMET60's Photo Posts: 538
5/10/13 1:04 P

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MAY 2013 GOAL__3__lbs

MAY 03 LOST…..0.5
MAY 10 LOST….1.0
MAY 17 LOST….
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....1.5
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - LOST…0
FEB - Gain... 1
MAR - LOST…3
APR - LOST…0
MAY - LOST....
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……2.0



MICHELAR
MICHELAR's Photo Posts: 22,157
5/10/13 12:35 P

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YEAR 2013 LONG TERM GOAL: 6.2
MAY 2013 GOAL 2lbs

MAY 03 LOST….0.2
MAY 10 GAIN….1.6 :(
MAY 17 LOST….
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....+1.4

------------------------------------------------------------------------------------------------
SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…1.8
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……1.6



“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)





COMET60
COMET60's Photo Posts: 538
5/4/13 3:24 P

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MAY 2013 GOAL__3__lbs

MAY 03 LOST…..0.5
MAY 10 LOST….
MAY 17 LOST….
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....0.5
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - LOST…0
FEB - Gain... 1
MAR - LOST…3
APR - LOST…0
MAY - LOST....
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……2.0






CHEMPHARM
CHEMPHARM's Photo Posts: 530
5/3/13 8:30 P

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May 2013 Goal 5 pounds Current Weight 180.5 ( Ouch!!)

MAY 03 LOST…. 3 pounds 177.5
MAY 10 LOST….
MAY 17 LOST….
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....




 current weight: 169.5 
 
178
173
168
163
158


SCUBAHONEY
SCUBAHONEY's Photo Posts: 2,750
5/3/13 6:57 P

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs

MAY 2013 GOAL 1 lbs (start weight 137.2)

MAY 03 LOST….0 lbs (137.2)
MAY 10 LOST….
MAY 17 LOST….
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....0

TOTAL LOST TO DATE.... 0 lbs
------------------------------------------------------------------------------------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - GAINED… 1.6 lbs (137.2)
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……+1.2 lb

Edited by: SCUBAHONEY at: 5/3/2013 (18:59)
I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 128.4 
 
147
141.5
136
130.5
125


MICHELAR
MICHELAR's Photo Posts: 22,157
5/3/13 2:32 P

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YEAR 2013 LONG TERM GOAL: 6.2
MAY 2013 GOAL 2lbs

MAY 03 LOST….0.2
MAY 10 LOST….
MAY 17 LOST….
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....0.2
------------------------------------------------------------------------------------------------
SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…1.8
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……1.6



“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)





COMET60
COMET60's Photo Posts: 538
5/2/13 10:58 P

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MAY 2013 GOAL__3__lbs

MAY 03 LOST….
MAY 10 LOST….
MAY 17 LOST….
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - LOST…0
FEB - Gain... 1
MAR - LOST…3
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……





CHEMPHARM
CHEMPHARM's Photo Posts: 530
5/2/13 4:10 P

CHEMPHARM's SparkPage
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May 2013 Goal 5 pounds Current Weight 180.5 ( Ouch!!)

MAY 03 LOST….
MAY 10 LOST….
MAY 17 LOST….
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....



 current weight: 169.5 
 
178
173
168
163
158


MICHELAR
MICHELAR's Photo Posts: 22,157
5/2/13 2:00 P

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YEAR 2013 LONG TERM GOAL: 6.2
MAY 2013 GOAL 2lbs

MAY 03 LOST….
MAY 10 LOST….
MAY 17 LOST….
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....
------------------------------------------------------------------------------------------------
SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…1.8
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……1.6



Edited by: MICHELAR at: 5/2/2013 (14:01)
“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)





MICHELAR
MICHELAR's Photo Posts: 22,157
5/2/13 1:59 P

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Hello everyone,

It's getting warmer as summer approaches and the layers of heavy clothing are off.
Time to push harder to get wetsuit & swimsuit ready so let's start the May challenge!

The first weigh in will be Friday May 3 and the last will be Friday May 31..

As usual I ask that you be committed to sticking with the challenge, post your goals weekly and be there for the final weighing in. If for any reason you cannot post on that specific day post it before or after and let the team know if you will be away for any time during the challenge.

Keep copying and pasting from week to week and add your new stats every Friday! Please do not deviate from this format. It sure makes my job easier to keep track of from week to week.
If you have any questions, please address them in the lounge or send me a spark mail.

Copy & paste this format:

YEAR 2013 LONG TERM GOAL:

MAY 2013 GOAL____lbs (CURRENT WEIGHT________) Optional

MAY 03 LOST….
MAY 10 LOST….
MAY 17 LOST….
MAY 24 LOST....
MAY 31 LOST....

TOTAL LOST TO DATE....
------------------------------------------------------------------------------------------------

SCORE CARD 2013

JAN - LOST…
FEB - LOST…
MAR - LOST…
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……




“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)





 
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