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SCUBAHONEY's Photo SCUBAHONEY Posts: 2,836
5/3/13 6:56 P

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs

APRIL2013 GOAL 1 lbs (CURRENT WEIGHT 135.6)

APR 05 GAINED…. 1.6 lbs (137.2) I can't believe this crazy up and down!!!
APR 12 LOST…. 1.4 lbs (135.8) I'm a yoyo....
APR 19 LOST…. 0.2 lb (135.6)
APR 26 GAINED.... 1.6 lbs (137.2) geez......
APR 30 LOST.... 0 (137.2) bummer

TOTAL LOST TO DATE.... +1.6 lbs
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - GAINED… 1.6 lbs (137.2)
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……+1.2 lb


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 131.8 
 
147
141.5
136
130.5
125
CHEMPHARM's Photo CHEMPHARM Posts: 574
5/2/13 4:06 P

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APRIL2013 GOAL 3.0 pounds

APR 05 Gained 0.5 lb 177.5
APR 12 LOST….1.0 lb 176.5
APR 19 Gained 1.5 lbs 178
APR 26 LOST....0.5 lb 177.5
APR 30 Gained 3.0 lbs 180.5





 current weight: 168.5 
 
178
173
168
163
158
MICHELAR's Photo MICHELAR Posts: 22,226
5/2/13 1:51 P

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YEAR 2013 LONG TERM GOAL: 6.2

APRIL2013 GOAL 2 lbs

APR 05 LOST….0
APR 12 LOST….1.2
APR 19 GAIN….1.2
APR 26 LOST....2
APR 30 GAIN....0.2

TOTAL LOST TO DATE....1.8

----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…1.8

MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……1.6






“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,836
4/26/13 10:16 P

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs

APRIL2013 GOAL 1 lbs (CURRENT WEIGHT 135.6)

APR 05 GAINED…. 1.6 lbs (137.2) I can't believe this crazy up and down!!!
APR 12 LOST…. 1.4 lbs (135.8) I'm a yoyo....
APR 19 LOST…. 0.2 lb (135.6)
APR 26 GAINED.... 1.6 lbs (137.2) geez......
APR 30 LOST....

TOTAL LOST TO DATE.... +1.6 lbs
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……0.4 lb

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 131.8 
 
147
141.5
136
130.5
125
CHEMPHARM's Photo CHEMPHARM Posts: 574
4/26/13 3:56 P

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APRIL2013 GOAL 3.0 pounds

APR 05 Gained 0.5 lb 177.5
APR 12 LOST….1.0 lb 176.5
APR 19 Gained 1.5 lbs 178
APR 26 LOST....0.5 lb 177.5
APR 30 LOST....




 current weight: 168.5 
 
178
173
168
163
158
MICHELAR's Photo MICHELAR Posts: 22,226
4/26/13 8:40 A

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YEAR 2013 LONG TERM GOAL: 6.2

APRIL2013 GOAL 2 lbs

APR 05 LOST….0
APR 12 LOST….1.2
APR 19 GAIN….1.2
APR 26 LOST....2
APR 30 LOST....

TOTAL LOST TO DATE....2

----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL GAIN……0.2




“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



CHEMPHARM's Photo CHEMPHARM Posts: 574
4/21/13 8:54 P

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APRIL2013 GOAL 3.0 pounds

APR 05 Gained 0.5 lb 177.5
APR 12 LOST….1.0 lb 176.5
APR 19 Gained 1.5 lbs 178
APR 26 LOST....
APR 30 LOST....


 current weight: 168.5 
 
178
173
168
163
158
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,836
4/20/13 12:14 A

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs

APRIL2013 GOAL 1 lbs (CURRENT WEIGHT 135.6)

APR 05 GAINED…. 1.6 lbs (137.2) I can't believe this crazy up and down!!!
APR 12 LOST…. 1.4 lbs (135.8) I'm a yoyo....
APR 19 LOST…. 0.2 lb (135.6)
APR 26 LOST....
APR 30 LOST....

TOTAL LOST TO DATE.... 0 lbs
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……0.4 lb

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 131.8 
 
147
141.5
136
130.5
125
MICHELAR's Photo MICHELAR Posts: 22,226
4/19/13 1:15 P

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YEAR 2013 LONG TERM GOAL: 6.2

APRIL2013 GOAL 2 lbs

APR 05 LOST….0
APR 12 LOST….1.2
APR 19 GAIN….1.2
APR 26 LOST....
APR 30 LOST....

TOTAL LOST TO DATE....0 Tina if you are a yoyo then I am a seesaw! ;)

----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL GAIN……0.2







“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,836
4/12/13 4:58 P

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs

APRIL2013 GOAL 1 lbs (CURRENT WEIGHT 135.6)

APR 05 GAINED…. 1.6 lbs (137.2) I can't believe this crazy up and down!!!
APR 12 LOST…. 1.4 lbs (135.8) I'm a yoyo....
APR 19 LOST….
APR 26 LOST....
APR 30 LOST....

TOTAL LOST TO DATE.... +0.2 lbs
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……0.4 lb

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 131.8 
 
147
141.5
136
130.5
125
CHEMPHARM's Photo CHEMPHARM Posts: 574
4/12/13 11:27 A

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APRIL2013 GOAL 3.0 pounds

APR 05 Gained 0.5 lb 177.5
APR 12 LOST….1.0 lb 176.5
APR 19 LOST….
APR 26 LOST....
APR 30 LOST....


 current weight: 168.5 
 
178
173
168
163
158
MICHELAR's Photo MICHELAR Posts: 22,226
4/12/13 10:35 A

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YEAR 2013 LONG TERM GOAL: 6.2

APRIL2013 GOAL 2 lbs

APR 05 LOST….0
APR 12 LOST….1.2
APR 19 LOST….
APR 26 LOST....
APR 30 LOST....

TOTAL LOST TO DATE....1.2

----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL GAIN……0.2







“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,836
4/5/13 11:58 P

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs

APRIL2013 GOAL 1 lbs (CURRENT WEIGHT 135.6)

APR 05 GAINED…. 1.6 lbs (137.2) I can't believe this crazy up and down!!!
APR 12 LOST….
APR 19 LOST….
APR 26 LOST....
APR 30 LOST....

TOTAL LOST TO DATE.... +1.6 lbs
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……0.4 lb


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 131.8 
 
147
141.5
136
130.5
125
MICHELAR's Photo MICHELAR Posts: 22,226
4/5/13 8:01 P

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YEAR 2013 LONG TERM GOAL: 6.2

APRIL2013 GOAL 2 lbs

APR 05 LOST….0
APR 12 LOST….
APR 19 LOST….
APR 26 LOST....
APR 30 LOST....

TOTAL LOST TO DATE....0

----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL GAIN……0.2




“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



CHEMPHARM's Photo CHEMPHARM Posts: 574
4/5/13 6:25 P

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APRIL2013 GOAL 3.0 pounds

APR 05 Gained 0.5 lb 177.5
APR 12 LOST….
APR 19 LOST….
APR 26 LOST....
APR 30 LOST....


 current weight: 168.5 
 
178
173
168
163
158
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,836
4/4/13 3:59 P

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YEAR 2013 LONG TERM GOAL: reach and maintain below 135 lbs

APRIL2013 GOAL 1 lbs (CURRENT WEIGHT 135.6)

APR 05 LOST….
APR 12 LOST….
APR 19 LOST….
APR 26 LOST....
APR 30 LOST....

TOTAL LOST TO DATE....
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013 (Year start weight 136)

JAN - LOST…0 lbs (136)
FEB - GAINED…1 lb (137)
MAR - LOST… 1.4 lbs (135.6)
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……0.4 lb

Edited by: SCUBAHONEY at: 4/4/2013 (16:02)
I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 131.8 
 
147
141.5
136
130.5
125
MICHELAR's Photo MICHELAR Posts: 22,226
4/4/13 2:06 P

My SparkPage
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YEAR 2013 LONG TERM GOAL: 6.2

APRIL2013 GOAL 2 lbs

APR 05 LOST….
APR 12 LOST….
APR 19 LOST….
APR 26 LOST....
APR 30 LOST....

TOTAL LOST TO DATE....

----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - GAIN…1.4
FEB - LOST…0
MAR - LOST…1.2
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL GAIN……0.2



Edited by: MICHELAR at: 4/4/2013 (14:07)
“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,226
4/4/13 2:05 P

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Hello everyone.

Life on my end has been a roller coaster ride and I hate not being able to be here as much
but think of you all the time so hope you will all bear with me as I go through this difficult time.

So let's get ready for the April challenge!

The first weigh in will be Friday April 5 and the last will be Tuesday April 30.

As usual I ask that you be committed to sticking with the challenge, post your goals weekly and be there for the final weighing in. If for any reason you cannot post on that specific day post it before or after and let the team know if you will be away for any time during the challenge.

Keep copying and pasting from week to week and add your new stats every Friday! Please do not deviate from this format. It sure makes my job easier to keep track of from week to week.
If you have any questions, please address them in the lounge or send me a spark mail.

Copy & paste this format:

YEAR 2013 LONG TERM GOAL:

APRIL2013 GOAL____lbs (CURRENT WEIGHT________) Optional

APR 05 LOST….
APR 12 LOST….
APR 19 LOST….
APR 26 LOST....
APR 30 LOST....

TOTAL LOST TO DATE....
----------------------------------------
--------------------------------------
------------------

SCORE CARD 2013

JAN - LOST…
FEB - LOST…
MAR - LOST…
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2013 TOTAL LOST……





“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



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