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SCUBADIVA50's Photo SCUBADIVA50 SparkPoints: (40,567)
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Posts: 322
11/9/12 1:11 P

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YEAR 2012 LONG TERM GOAL: Get back to 165
OCTOBER 2012 GOAL_3___lbs (CURRENT WEIGHT_176.6_______)

OCTOBER 05 GAIN…. 1.8 (178.4)
OCTOBER 12 LOST…. 1.0 (177.4)
OCTOBER 19 LOST…. 0.2 (177.2)
OCTOBER 26 LOST…. 1.8 (175.4) Yay me!
OCTOBER 31 GAIN..... 2.2 (177.6) What happened? Too many Halloween treats!


TOTAL GAIN IN OCTOBER.... 1.0
----------------------------------------
--------------------------------------
------------------

SCORE CARD

JAN - LOST…
FEB - LOST…
MAR - LOST…
APR - LOST…
MAY - GAIN... 3.6
JUNE – GAIN...1.4
JULY – LOST…. 0.2 - Oh well, it's better than a "GAIN"!
AUG – GAIN…. 0.6
SEPT – LOST…. 2.6
OCT – GAIN…. 1.0
NOV – LOST….
DEC – LOST…

2012 TOTAL GAIN.....12.2 (Starting weight 01/01/2012 = 165.4)


 current weight: 184.4 
 
184.4
179.55
174.7
169.85
165
ROMANNE's Photo ROMANNE Posts: 84
11/4/12 9:49 A

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YEAR 2012 LONG TERM GOAL: lose 15 lbs
OCTOBER 2012 GOAL 5 lbs (CURRENT WEIGHT 171 lbs)

OCT 05 LOST….0
OCT 12 GAIN….+0.6 (171.6) Ugh! Thanksgiving.
OCT 19 LOST….+2 (hmmm)
OCT 26 LOST….0 (173)
OCT 31 GAIN....1 (174) Clearly I am not good at these challenges!


TOTAL LOST IN OCTOBER....
----------------------------------------
--------------------------------------
------------------

SCORE CARD

JAN - LOST…0
FEB - LOST…0
MAR - LOST…0
APR - LOST…0
MAY - LOST...0
JUNE – LOST…0
JULY – LOST…0
AUG – LOST….0
SEPT – LOST….3
OCT – GAIN….4
NOV – LOST….
DEC – LOST…

2012 TOTAL LOST……

 current weight: 171.2 
 
197
184.5
172
159.5
147
CHEMPHARM's Photo CHEMPHARM Posts: 580
11/1/12 1:03 P

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OCTOBER 2012 Goal 3 lbs CURRENT WEIGHT 174
OCT 05 Gained 1.5 lbs 175.5
OCT 12 LOST….0.5 lbs 175.0
OCT 19 LOST…. 0 pounds 175
OCT 26 LOST…. 1.5 pounds 173.5
OCT 31 Gained 3.5 pounds 177.0




 current weight: 172.0 
 
178
173
168
163
158
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,853
10/31/12 7:29 P

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YEAR 2012 LONG TERM GOAL: Get to and maintain 134 or less
OCTOBER 2012 GOAL 1 lbs. (start weight 135.6 lbs)

OCT 05 GAINED…. 0.2 lbs (135.8)
OCT 12 LOST…. 0 lbs (135.8)
OCT 19 GAINED…. 0.8 lbs (136.6)
OCT 26 LOST…. 1.6 lbs (135)
OCT 31 GAINED.... 1 lb (136)



TOTAL GAINED IN OCTOBER.... 0.4 lbs
----------------------------------------

SCORE CARD (year start weight 133.4 lbs)

JAN - GAINED… 0.4 lbs (133.8)
FEB - GAINED… 0.6 lb (134.4)
MAR - GAINED… 2.0 lbs (136.4)
APR - LOST… 1.8 lbs (134.6)
MAY - GAINED... 2.6 lbs (137.2)
JUNE – LOST…. 1.2 lbs (136)
JULY – GAINED…. 0.4 lbs (136.4)
AUG – GAINED…. 0.4 lbs (136.8)
SEPT – LOST…. 1.2 lbs (135.6)
OCT – GAINED…. 0.4 lbs (136)
NOV – LOST….
DEC – LOST…

2012 TOTAL GAINED…… 2.6 lbs

Edited by: SCUBAHONEY at: 11/4/2012 (17:07)
I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 133.0 
 
147
141.5
136
130.5
125
1DEBIE1's Photo 1DEBIE1 SparkPoints: (23,397)
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Posts: 2,903
10/31/12 4:11 P

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YEAR 2012 LONG TERM GOAL: Weight 165
October 2012 GOAL 2.0 lbs (CURRENT WEIGHT 174.6)

OCT 05 LOST…. -.0.00 (174.60)
OCT 12 GAINED…. +1.6 (176.2)
OCT 19 GAINED…. +2.4 (178.6)
OCT 24 LOST….-0.6 (178.0) WAS up to 179.8-ugh
OCT 31 GAINED... +2.0 (180) ROUGH mth :'(

TOTAL GAINED in OCTOBER.... +5.8
----------------------------------------
SCORE CARD
JAN - N/A: Still recovering from surgery
FEB - N/A-Getting mentally & emotionally ready
MAR - LOST: -12.9
APR - LOST…-6.6
MAY - LOST… 0.00
JUNE – GAINED…. + 3.4
JULY – LOST….-2
AUG – LOST…. -3.8
SEPT – LOST…. 0.00
OCT – GAINED….+5.4
NOV – LOST….
DEC – LOST…

2012 TOTAL-Lost -12.2

 current weight: 181.8 
 
205
190
175
160
145
MICHELAR's Photo MICHELAR Posts: 22,248
10/31/12 1:04 P

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YEAR 2012 LONG TERM GOAL:
OCTOBER 2012 GOAL 2 lbs.

OCT 05 LOST….2 Crazy scale has a mind if it's own but I'll take this one!
OCT 12 GAIN….0.8 ugh!
OCT 19 LOST….0.8
OCT 26 GAIN….1.4 :(
OCT 31 LOST....0


TOTAL LOST IN OCTOBER.... 0.6
----------------------------------------
--------------------------------------
------------------
SCORE CARD

JAN - LOST…1
FEB - LOST…1.2
MAR - LOST…2.8
APR - LOST…1.4
MAY - LOST...1.6
JUNE – LOST….2.2
JULY – GAIN….0.2
AUG – LOST….0.2
SEPT – GAIN….1.4
OCT – LOST….0.6
NOV – LOST….
DEC – LOST…

2012 TOTAL LOST……9.4 (4.2 TO GOAL)





Edited by: MICHELAR at: 10/31/2012 (13:16)
“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



CTTAGENT's Photo CTTAGENT Posts: 1,621
10/31/12 12:19 P

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YEAR 2012 LONG TERM GOAL:10 lb
OCTOBER 2012 GOAL__2__lbs (CURRENT WEIGHT__180.3__) Optional

OCT 05 LOST…. 0.5 (179.8)
OCT 12 GAIN…. 2.0 (181.8)
OCT 19 GAIN…. 1.1 (182.9)
OCT 26 LOST…. Vacation
OCT 31 GAIN.... 3.0 (185.9)


TOTAL GAIN IN OCTOBER.... 5.6 lb
----------------------------------------
--------------------------------------
-----------------

SCORE CARD

JAN - LOST… 1 lb
FEB - LOST… 2.4 lb
MAR - GAIN… 0.6 lb
APR - GAIN… 0.3 lb
MAY - LOST ....0.4 lb
JUNE – GAIN…. 2.2 lb
JULY – GAIN…. 3.4 (178,8)
AUG – LOST…. 2 (176.8)
SEPT – GAIN…. +3.5 (180.3)
OCT – GAIN…. +5.6 lb (185.9)
NOV – LOST….
DEC – LOST…

2012 TOTAL GAIN…… 6.7 lb

 Pounds lost: 0.0 
 
0
9.85
19.7
29.55
39.4
ROMANNE's Photo ROMANNE Posts: 84
10/27/12 11:36 A

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YEAR 2012 LONG TERM GOAL: lose 15 lbs
OCTOBER 2012 GOAL 5 lbs (CURRENT WEIGHT 171 lbs)

OCT 05 LOST….0
OCT 12 GAIN….+0.6 (171.6) Ugh! Thanksgiving.
OCT 19 LOST….+2 (hmmm)
OCT 26 LOST….0 (173)
OCT 31 LOST....


TOTAL LOST IN OCTOBER....
----------------------------------------
--------------------------------------
------------------

SCORE CARD

JAN - LOST…0
FEB - LOST…0
MAR - LOST…0
APR - LOST…0
MAY - LOST...0
JUNE – LOST…0
JULY – LOST…0
AUG – LOST….0
SEPT – LOST….3
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL LOST……

 current weight: 171.2 
 
197
184.5
172
159.5
147
1DEBIE1's Photo 1DEBIE1 SparkPoints: (23,397)
Fitness Minutes: (20,895)
Posts: 2,903
10/27/12 12:13 A

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YEAR 2012 LONG TERM GOAL: Weight 165
Octover 2012 GOAL 2.0 lbs (CURRENT WEIGHT 174.6)

OCT 05 LOST…. -.0.00 (174.60)
OCT 12 GAINED…. +1.6 (176.2)
OCT 19 GAINED…. +2.4 (178.6)
OCT 24 LOST….-0.6 (178.0) WAS up to 179.8-ugh
OCT 31 LOST...

TOTAL GAINED in OCTOBER.... +3.8 getting better
----------------------------------------
SCORE CARD
JAN - N/A: Still recovering from surgery
FEB - N/A-Getting mentally & emotionally ready
MAR - LOST: -12.9
APR - LOST…-6.6
MAY - LOST… 0.00
JUNE – GAINED…. + 3.4
JULY – LOST….-2
AUG – LOST…. -3.8
SEPT – LOST…. 0.00
OCT – GAINED….+3.4
NOV – LOST….
DEC – LOST…

2012 TOTAL-Lost -14.2

Edited by: 1DEBIE1 at: 10/27/2012 (11:39)
 current weight: 181.8 
 
205
190
175
160
145
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,853
10/26/12 11:16 P

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YEAR 2012 LONG TERM GOAL: Get to and maintain 134 or less
OCTOBER 2012 GOAL 1 lbs. (start weight 135.6 lbs)

OCT 05 GAINED…. 0.2 lbs (135.8)
OCT 12 LOST…. 0 lbs (135.8)
OCT 19 GAINED…. 0.8 lbs (136.6)
OCT 26 LOST…. 1.6 lbs (135)
OCT 31 LOST....


TOTAL LOST IN OCTOBER.... 0.6 lbs
----------------------------------------

SCORE CARD (year start weight 133.4 lbs)

JAN - GAINED… 0.4 lbs (133.8)
FEB - GAINED… 0.6 lb (134.4)
MAR - GAINED… 2.0 lbs (136.4)
APR - LOST… 1.8 lbs (134.6)
MAY - GAINED... 2.6 lbs (137.2)
JUNE – LOST…. 1.2 lbs (136)
JULY – GAINED…. 0.4 lbs (136.4)
AUG – GAINED…. 0.4 lbs (136.8)
SEPT – LOST…. 1.2 lbs (135.6)
OCT – LOST…. 0.6 lbs (135)
NOV – LOST….
DEC – LOST…

2012 TOTAL GAINED…… 1.6 lbs

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 133.0 
 
147
141.5
136
130.5
125
MICHELAR's Photo MICHELAR Posts: 22,248
10/26/12 3:36 P

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YEAR 2012 LONG TERM GOAL:
OCTOBER 2012 GOAL 2 lbs.

OCT 05 LOST….2 Crazy scale has a mind if it's own but I'll take this one!
OCT 12 GAIN….0.8 ugh!
OCT 19 LOST….0.8
OCT 26 GAIN….1.4 :(
OCT 31 LOST....


TOTAL LOST IN OCTOBER.... 0.6
----------------------------------------
--------------------------------------
------------------
SCORE CARD

JAN - LOST…1
FEB - LOST…1.2
MAR - LOST…2.8
APR - LOST…1.4
MAY - LOST...1.6
JUNE – LOST….2.2
JULY – GAIN….0.2
AUG – LOST….0.2
SEPT – GAIN….1.4
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL LOST……8.8 (4.8 TO GOAL)








Edited by: MICHELAR at: 10/31/2012 (13:14)
“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



CHEMPHARM's Photo CHEMPHARM Posts: 580
10/26/12 1:48 P

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OCTOBER 2012 Goal 3 lbs CURRENT WEIGHT 174
OCT 05 Gained 1.5 lbs 175.5
OCT 12 LOST….0.5 lbs 175.0
OCT 19 LOST…. 0 pounds 175
OCT 26 LOST…. 1.5 pounds 173.5
OCT 31 LOST....


TOTAL LOST IN OCTOBER....


 current weight: 172.0 
 
178
173
168
163
158
SCUBADIVA50's Photo SCUBADIVA50 SparkPoints: (40,567)
Fitness Minutes: (84,467)
Posts: 322
10/26/12 1:44 P

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YEAR 2012 LONG TERM GOAL: Get back to 165
OCTOBER 2012 GOAL_3___lbs (CURRENT WEIGHT_176.6_______)

OCTOBER 05 GAIN…. 1.8 (178.4)
OCTOBER 12 LOST…. 1.0 (177.4)
OCTOBER 19 LOST…. 0.2 (177.2)
OCTOBER 26 LOST…. 1.8 (175.4) Yay me!
OCTOBER 31 LOST.....


TOTAL LOST IN OCTOBER....
----------------------------------------
--------------------------------------
------------------

SCORE CARD

JAN - LOST…
FEB - LOST…
MAR - LOST…
APR - LOST…
MAY - GAIN... 3.6
JUNE – GAIN...1.4
JULY – LOST…. 0.2 - Oh well, it's better than a "GAIN"!
AUG – GAIN…. 0.6
SEPT – LOST…. 2.6
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL GAIN.....11.2 (Starting weight 01/01/2012 = 165.4)


 current weight: 184.4 
 
184.4
179.55
174.7
169.85
165
SCUBADIVA50's Photo SCUBADIVA50 SparkPoints: (40,567)
Fitness Minutes: (84,467)
Posts: 322
10/21/12 11:35 A

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YEAR 2012 LONG TERM GOAL: Get back to 165
OCTOBER 2012 GOAL_3___lbs (CURRENT WEIGHT_176.6_______)

OCTOBER 05 GAIN…. 1.8 (178.4)
OCTOBER 12 LOST…. 1.0 (177.4)
OCTOBER 19 LOST…. 0.2 (177.2)
OCTOBER 26 LOST….
OCTOBER 31 LOST.....


TOTAL LOST IN OCTOBER....
----------------------------------------
--------------------------------------
------------------

SCORE CARD

JAN - LOST…
FEB - LOST…
MAR - LOST…
APR - LOST…
MAY - GAIN... 3.6
JUNE – GAIN...1.4
JULY – LOST…. 0.2 - Oh well, it's better than a "GAIN"!
AUG – GAIN…. 0.6
SEPT – LOST…. 2.6
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL GAIN.....11.2 (Starting weight 01/01/2012 = 165.4)


 current weight: 184.4 
 
184.4
179.55
174.7
169.85
165
CHEMPHARM's Photo CHEMPHARM Posts: 580
10/20/12 12:24 P

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OCTOBER 2012 Goal 3 lbs CURRENT WEIGHT 174
OCT 05 Gained 1.5 lbs 175.5
OCT 12 LOST….0.5 lbs 175.0
OCT 19 LOST…. 0 pounds 175
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER....


 current weight: 172.0 
 
178
173
168
163
158
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,853
10/20/12 12:17 P

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YEAR 2012 LONG TERM GOAL: Get to and maintain 134 or less
OCTOBER 2012 GOAL 1 lbs. (start weight 135.6 lbs)

OCT 05 GAINED…. 0.2 lbs (135.8)
OCT 12 LOST…. 0 lbs (135.8)
OCT 19 GAINED…. 0.8 lbs (136.6)
OCT 26 LOST….
OCT 31 LOST....


TOTAL GAINED IN OCTOBER.... 1 lbs
----------------------------------------

SCORE CARD (year start weight 133.4 lbs)

JAN - GAINED… 0.4 lbs (133.8)
FEB - GAINED… 0.6 lb (134.4)
MAR - GAINED… 2.0 lbs (136.4)
APR - LOST… 1.8 lbs (134.6)
MAY - GAINED... 2.6 lbs (137.2)
JUNE – LOST…. 1.2 lbs (136)
JULY – GAINED…. 0.4 lbs (136.4)
AUG – GAINED…. 0.4 lbs (136.8)
SEPT – LOST…. 1.2 lbs (135.6)
OCT – GAINED…. 1 lbs (136.6)
NOV – LOST….
DEC – LOST…

2012 TOTAL GAINED…… 3.2 lbs


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 133.0 
 
147
141.5
136
130.5
125
CTTAGENT's Photo CTTAGENT Posts: 1,621
10/20/12 10:47 A

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YEAR 2012 LONG TERM GOAL:10 lb
OCTOBER 2012 GOAL__2__lbs (CURRENT WEIGHT__180.3__) Optional

OCT 05 LOST…. 0.5 (179.8)
OCT 12 GAIN…. 2.0 (181.8)
OCT 19 GAIN…. 1.1 (182.9)
OCT 26 LOST…. Vacation
OCT 31 LOST....


TOTAL LOST IN OCTOBER.... 0.5 lb
----------------------------------------
--------------------------------------
-----------------

SCORE CARD

JAN - LOST… 1 lb
FEB - LOST… 2.4 lb
MAR - GAIN… 0.6 lb
APR - GAIN… 0.3 lb
MAY - LOST ....0.4 lb
JUNE – GAIN…. 2.2 lb
JULY – GAIN…. 3.4 (178,8)
AUG – LOST…. 2 (176.8)
SEPT – GAIN…. +3.5 (180.3)
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL GAIN…… 0.8 lb

 Pounds lost: 0.0 
 
0
9.85
19.7
29.55
39.4
ROMANNE's Photo ROMANNE Posts: 84
10/19/12 8:26 P

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YEAR 2012 LONG TERM GOAL: lose 15 lbs
OCTOBER 2012 GOAL 5 lbs (CURRENT WEIGHT 171 lbs)

OCT 05 LOST….0
OCT 12 GAIN….+0.6 (171.6) Ugh! Thanksgiving.
OCT 19 LOST….+2 (hmmm)
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER....
----------------------------------------
--------------------------------------
------------------

SCORE CARD

JAN - LOST…0
FEB - LOST…0
MAR - LOST…0
APR - LOST…0
MAY - LOST...0
JUNE – LOST…0
JULY – LOST…0
AUG – LOST….0
SEPT – LOST….3
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL LOST……

 current weight: 171.2 
 
197
184.5
172
159.5
147
1DEBIE1's Photo 1DEBIE1 SparkPoints: (23,397)
Fitness Minutes: (20,895)
Posts: 2,903
10/19/12 4:47 P

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YEAR 2012 LONG TERM GOAL: Weight 165
Octover 2012 GOAL 2.0 lbs (CURRENT WEIGHT 174.6)

OCT 05 LOST…. -.0.00 (174.60)
OCT 12 GAINED…. +1.6 (176.2)
OCT 19 GAINED…. +2.4 (178.6)
OCT 24 LOST….
OCT 31 LOST...

TOTAL GAINED in OCTOBER.... +4.0 ROUGH Month :'(
----------------------------------------
SCORE CARD
JAN - N/A: Still recovering from surgery
FEB - N/A-Getting mentally & emotionally ready
MAR - LOST: -12.9
APR - LOST…-6.6
MAY - LOST… 0.00
JUNE – GAINED…. + 3.4
JULY – LOST….-2
AUG – LOST…. -3.8
SEPT – LOST…. 0.00
OCT – GAINED….+4.0
NOV – LOST….
DEC – LOST…

2012 TOTAL-Lost -14.8



 current weight: 181.8 
 
205
190
175
160
145
MICHELAR's Photo MICHELAR Posts: 22,248
10/19/12 10:17 A

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YEAR 2012 LONG TERM GOAL:
OCTOBER 2012 GOAL 2 lbs.

OCT 05 LOST….2 Crazy scale has a mind if it's own but I'll take this one!
OCT 12 GAIN….0.8 ugh!
OCT 19 LOST….0.8
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER.... 2
----------------------------------------
--------------------------------------
------------------
SCORE CARD

JAN - LOST…1
FEB - LOST…1.2
MAR - LOST…2.8
APR - LOST…1.4
MAY - LOST...1.6
JUNE – LOST….2.2
JULY – GAIN….0.2
AUG – LOST….0.2
SEPT – GAIN….1.4
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL LOST……8.8 (4.8 TO GOAL)





“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,853
10/15/12 10:13 P

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YEAR 2012 LONG TERM GOAL: Get to and maintain 134 or less
OCTOBER 2012 GOAL 1 lbs. (start weight 135.6 lbs)

OCT 05 GAINED…. 0.2 lbs (135.8)
OCT 12 LOST…. 0 lbs (135.8)
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL GAINED IN OCTOBER.... 0.2 lbs
----------------------------------------

SCORE CARD (year start weight 133.4 lbs)

JAN - GAINED… 0.4 lbs (133.8)
FEB - GAINED… 0.6 lb (134.4)
MAR - GAINED… 2.0 lbs (136.4)
APR - LOST… 1.8 lbs (134.6)
MAY - GAINED... 2.6 lbs (137.2)
JUNE – LOST…. 1.2 lbs (136)
JULY – GAINED…. 0.4 lbs (136.4)
AUG – GAINED…. 0.4 lbs (136.8)
SEPT – LOST…. 1.2 lbs (135.6)
OCT – GAINED…. 0.2 lbs (135.8)
NOV – LOST….
DEC – LOST…

2012 TOTAL GAINED…… 2.4 lbs

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 133.0 
 
147
141.5
136
130.5
125
1DEBIE1's Photo 1DEBIE1 SparkPoints: (23,397)
Fitness Minutes: (20,895)
Posts: 2,903
10/15/12 11:58 A

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YEAR 2012 LONG TERM GOAL: Weight 165
Octover 2012 GOAL 2.0 lbs (CURRENT WEIGHT 174.6)

OCT 05 LOST…. -.0.00 (174.60)
OCT 12 GAINED…. +1.6 (76.2)
OCT 19 LOST….
OCT 24 LOST….
OCT 31 LOST...

TOTAL GAINED in OCTOBER.... +1.6
----------------------------------------
SCORE CARD
JAN - N/A: Still recovering from surgery
FEB - N/A-Getting mentally & emotionally ready
MAR - LOST: -12.9
APR - LOST…-6.6
MAY - LOST… 0.00
JUNE – GAINED…. + 3.4
JULY – LOST….-2
AUG – LOST…. -3.8
SEPT – LOST…. 0.00
OCT – GAINED….+1.6
NOV – LOST….
DEC – LOST…

2012 TOTAL-Lost -17.2



 current weight: 181.8 
 
205
190
175
160
145
ROMANNE's Photo ROMANNE Posts: 84
10/12/12 6:08 P

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YEAR 2012 LONG TERM GOAL: lose 15 lbs
OCTOBER 2012 GOAL 5 lbs (CURRENT WEIGHT 171 lbs)

OCT 05 LOST….0
OCT 12 GAIN….+0.6 (171.6) Ugh! Thanksgiving.
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER....
----------------------------------------
--------------------------------------
------------------

SCORE CARD

JAN - LOST…0
FEB - LOST…0
MAR - LOST…0
APR - LOST…0
MAY - LOST...0
JUNE – LOST…0
JULY – LOST…0
AUG – LOST….0
SEPT – LOST….3
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL LOST……

Edited by: ROMANNE at: 10/12/2012 (18:09)
 current weight: 171.2 
 
197
184.5
172
159.5
147
MICHELAR's Photo MICHELAR Posts: 22,248
10/12/12 2:46 P

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YEAR 2012 LONG TERM GOAL:
OCTOBER 2012 GOAL 2 lbs.

OCT 05 LOST….2 Crazy scale has a mind if it's own but I'll take this one!
OCT 12 GAIN….0.8 ugh!
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER.... 1.2
----------------------------------------
--------------------------------------
------------------
SCORE CARD

JAN - LOST…1
FEB - LOST…1.2
MAR - LOST…2.8
APR - LOST…1.4
MAY - LOST...1.6
JUNE – LOST….2.2
JULY – GAIN….0.2
AUG – LOST….0.2
SEPT – GAIN….1.4
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL LOST……8.8 (4.8 TO GOAL)



“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBADIVA50's Photo SCUBADIVA50 SparkPoints: (40,567)
Fitness Minutes: (84,467)
Posts: 322
10/12/12 12:35 P

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YEAR 2012 LONG TERM GOAL: Get back to 165
OCTOBER 2012 GOAL_3___lbs (CURRENT WEIGHT_176.6_______)

OCTOBER 05 GAIN…. 1.8 (178.4)
OCTOBER 12 LOST…. 1.0 (177.4)
OCTOBER 19 LOST….
OCTOBER 26 LOST….
OCTOBER 31 LOST.....


TOTAL LOST IN OCTOBER....
----------------------------------------
--------------------------------------
------------------

SCORE CARD

JAN - LOST…
FEB - LOST…
MAR - LOST…
APR - LOST…
MAY - GAIN... 3.6
JUNE – GAIN...1.4
JULY – LOST…. 0.2 - Oh well, it's better than a "GAIN"!
AUG – GAIN…. 0.6
SEPT – LOST…. 2.6
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL GAIN.....11.2 (Starting weight 01/01/2012 = 165.4)


 current weight: 184.4 
 
184.4
179.55
174.7
169.85
165
CHEMPHARM's Photo CHEMPHARM Posts: 580
10/12/12 12:30 P

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OCTOBER 2012 Goal 3 lbs CURRENT WEIGHT 174
OCT 05 Gained 1.5 lbs 175.5
OCT 12 LOST….0.5 lbs 175.0
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER....



 current weight: 172.0 
 
178
173
168
163
158
ROMANNE's Photo ROMANNE Posts: 84
10/9/12 7:19 P

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YEAR 2012 LONG TERM GOAL: lose 15 lbs
OCTOBER 2012 GOAL 5 lbs (CURRENT WEIGHT 171 lbs)

OCT 05 LOST….0
OCT 12 LOST….
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER....
----------------------------------------
--------------------------------------
------------------

SCORE CARD

JAN - LOST…0
FEB - LOST…0
MAR - LOST…0
APR - LOST…0
MAY - LOST...0
JUNE – LOST…0
JULY – LOST…0
AUG – LOST….0
SEPT – LOST….4
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL LOST……

 current weight: 171.2 
 
197
184.5
172
159.5
147
CHEMPHARM's Photo CHEMPHARM Posts: 580
10/8/12 11:30 A

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OCTOBER 2012 Goal 3 lbs CURRENT WEIGHT 174
OCT 05 Gained 1.5 lbs 175.5
OCT 12 LOST….
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER....



 current weight: 172.0 
 
178
173
168
163
158
1DEBIE1's Photo 1DEBIE1 SparkPoints: (23,397)
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10/8/12 11:04 A

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YEAR 2012 LONG TERM GOAL: Weight 165
Octover 2012 GOAL 2.0 lbs (CURRENT WEIGHT 174.6)

OCT 05 LOST…. +.0.00 (174.60)
OCT 12 LOST….
OCT 19 LOST….
OCT 24 LOST….
OCT 31 LOST...

TOTAL LOST in OCTOBER.... 0.00
----------------------------------------
SCORE CARD
JAN - N/A: Still recovering from surgery
FEB - N/A-Getting mentally & emotionally ready
MAR - LOST: -12.9
APR - LOST…-6.6
MAY - LOST… 0.00
JUNE – GAINED…. + 3.4
JULY – LOST….-2
AUG – LOST…. -3.8
SEPT – LOST…. 0.00
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL-Lost -18.8



 current weight: 181.8 
 
205
190
175
160
145
CTTAGENT's Photo CTTAGENT Posts: 1,621
10/5/12 10:14 P

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YEAR 2012 LONG TERM GOAL:10 lb
OCTOBER 2012 GOAL__2__lbs (CURRENT WEIGHT__180.3__) Optional

OCT 05 LOST…. 0.5 (179.8)
OCT 12 LOST….
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER.... 0.5 lb
----------------------------------------
--------------------------------------
-----------------

SCORE CARD

JAN - LOST… 1 lb
FEB - LOST… 2.4 lb
MAR - GAIN… 0.6 lb
APR - GAIN… 0.3 lb
MAY - LOST ....0.4 lb
JUNE – GAIN…. 2.2 lb
JULY – GAIN…. 3.4 (178,8)
AUG – LOST…. 2 (176.8)
SEPT – GAIN…. +3.5 (180.3)
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL GAIN…… 0.8 lb

 Pounds lost: 0.0 
 
0
9.85
19.7
29.55
39.4
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,853
10/5/12 1:08 P

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YEAR 2012 LONG TERM GOAL: Get to and maintain 134 or less
OCTOBER 2012 GOAL 1 lbs. (start weight 135.6 lbs)

OCT 05 GAINED…. 0.2 lbs (135.8)
OCT 12 LOST….
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL GAINED IN OCTOBER.... 0.2 lbs
----------------------------------------

SCORE CARD (year start weight 133.4 lbs)

JAN - GAINED… 0.4 lbs (133.8)
FEB - GAINED… 0.6 lb (134.4)
MAR - GAINED… 2.0 lbs (136.4)
APR - LOST… 1.8 lbs (134.6)
MAY - GAINED... 2.6 lbs (137.2)
JUNE – LOST…. 1.2 lbs (136)
JULY – GAINED…. 0.4 lbs (136.4)
AUG – GAINED…. 0.4 lbs (136.8)
SEPT – LOST…. 1.2 lbs (135.6)
OCT – GAINED…. 0.2 lbs (135.8)
NOV – LOST….
DEC – LOST…

2012 TOTAL GAINED…… 2.4 lbs

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 133.0 
 
147
141.5
136
130.5
125
MICHELAR's Photo MICHELAR Posts: 22,248
10/5/12 9:33 A

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YEAR 2012 LONG TERM GOAL:
OCTOBER 2012 GOAL 2 lbs.

OCT 05 LOST….2 Crazy scale has a mind if it's own but I'll take this one!
OCT 12 LOST….
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER.... 2
----------------------------------------
--------------------------------------
------------------
SCORE CARD

JAN - LOST…1
FEB - LOST…1.2
MAR - LOST…2.8
APR - LOST…1.4
MAY - LOST...1.6
JUNE – LOST….2.2
JULY – GAIN….0.2
AUG – LOST….0.2
SEPT – GAIN….1.4
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL LOST……8.8 (4.8 TO GOAL)


“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



CHEMPHARM's Photo CHEMPHARM Posts: 580
10/5/12 8:15 A

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OCTOBER 2012 Goal 3 lbs CURRENT WEIGHT 174
OCT 05 LOST….
OCT 12 LOST….
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER....


 current weight: 172.0 
 
178
173
168
163
158
CTTAGENT's Photo CTTAGENT Posts: 1,621
10/4/12 12:16 A

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YEAR 2012 LONG TERM GOAL:10 lb
OCTOBER 2012 GOAL__2__lbs (CURRENT WEIGHT__180.3__) Optional

OCT 05 LOST….
OCT 12 LOST….
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER....
----------------------------------------
--------------------------------------
-----------------

SCORE CARD

JAN - LOST… 1 lb
FEB - LOST… 2.4 lb
MAR - GAIN… 0.6 lb
APR - GAIN… 0.3 lb
MAY - LOST ....0.4 lb
JUNE – GAIN…. 2.2 lb
JULY – GAIN…. 3.4 (178,8)
AUG – LOST…. 2 (176.8)
SEPT – GAIN…. +3.5 (180.3)
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL GAIN…… 0.8 lb

 Pounds lost: 0.0 
 
0
9.85
19.7
29.55
39.4
MICHELAR's Photo MICHELAR Posts: 22,248
10/2/12 7:12 P

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It's never too late Romanne! Happy yo have you on the challenge!

Edited by: MICHELAR at: 10/2/2012 (19:12)
“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



ROMANNE's Photo ROMANNE Posts: 84
10/2/12 6:11 P

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I would like to join - a little late to the party :o)

YEAR 2012 LONG TERM GOAL: lose 15 lbs
OCTOBER 2012 GOAL 5 lbs (CURRENT WEIGHT 171 lbs)

OCT 05 LOST….
OCT 12 LOST….
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER....
----------------------------------------
--------------------------------------
------------------

SCORE CARD

JAN - LOST…0
FEB - LOST…0
MAR - LOST…0
APR - LOST…0
MAY - LOST...0
JUNE – LOST…0
JULY – LOST…0
AUG – LOST….0
SEPT – LOST….4
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL LOST……

 current weight: 171.2 
 
197
184.5
172
159.5
147
SCUBAHONEY's Photo SCUBAHONEY Posts: 2,853
10/2/12 4:20 P

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YEAR 2012 LONG TERM GOAL: Get to and maintain 134 or less
OCTOBER 2012 GOAL 1 lbs. (start weight 135.6 lbs)

OCT 05 LOST….
OCT 12 LOST….
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER....
----------------------------------------

SCORE CARD (year start weight 133.4 lbs)

JAN - GAINED… 0.4 lbs (133.8)
FEB - GAINED… 0.6 lb (134.4)
MAR - GAINED… 2.0 lbs (136.4)
APR - LOST… 1.8 lbs (134.6)
MAY - GAINED... 2.6 lbs (137.2)
JUNE – LOST…. 1.2 lbs (136)
JULY – GAINED…. 0.4 lbs (136.4)
AUG – GAINED…. 0.4 lbs (136.8)
SEPT – LOST…. 1.2 lbs (135.6)
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL GAINED…… 2.2 lbs


Edited by: SCUBAHONEY at: 10/2/2012 (16:22)
I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


 current weight: 133.0 
 
147
141.5
136
130.5
125
MICHELAR's Photo MICHELAR Posts: 22,248
10/2/12 10:16 A

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YEAR 2012 LONG TERM GOAL:
OCTOBER 2012 GOAL 2 lbs.

OCT 05 LOST….
OCT 12 LOST….
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER....
----------------------------------------
--------------------------------------
------------------
SCORE CARD

JAN - LOST…1
FEB - LOST…1.2
MAR - LOST…2.8
APR - LOST…1.4
MAY - LOST...1.6
JUNE – LOST….2.2
JULY – GAIN….0.2
AUG – LOST….0.2
SEPT – GAIN….1.4
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL LOST……8.8 (4.8 TO GOAL)


Edited by: MICHELAR at: 10/2/2012 (10:17)
“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,248
10/2/12 10:15 A

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Hello team!

We are down to our 10th month of the year, and that leaves us with 3 months left to reach our personal goal for the year. These next 3 months will be a challenge for most of us with the upcoming holidays. There is no better time to regroup, refocus and charge ahead.

Hope you will all join me in working to make it happen!

emoticon emoticon


Set your goal in pounds, inches or body fat from your results of your last weigh in on
Sept 30th.

First weigh in will be Friday October 5 and the last will be Wednesday October 31.

As usual I ask that you be committed to sticking with the challenge, post your goals weekly and be there for the final weighing in. If for any reason you cannot post on that specific day post it before or after and let the team know if you will be away for any time during the challenge.

Keep copying and pasting from week to week and add your new stats every Friday! Please do not deviate from this format. It sure makes my job easier to keep track of from week to week.
If you have any questions, please address them in the lounge or send me a sparkmail.

Copy & paste this format:

YEAR 2012 LONG TERM GOAL:
OCTOBER 2012 GOAL____lbs (CURRENT WEIGHT________) Optional

OCT 05 LOST….
OCT 12 LOST….
OCT 19 LOST….
OCT 26 LOST….
OCT 31 LOST....


TOTAL LOST IN OCTOBER....
----------------------------------------
--------------------------------------
------------------

SCORE CARD

JAN - LOST…
FEB - LOST…
MAR - LOST…
APR - LOST…
MAY - LOST
JUNE – LOST….
JULY – LOST….
AUG – LOST….
SEPT – LOST….
OCT – LOST….
NOV – LOST….
DEC – LOST…

2012 TOTAL LOST……


“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



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